Outtakes – Rice Pudding Cups is a Outtakes type of food with 1 each serving size that provides 338 calories. Outtakes – Rice Pudding Cups has 64% carbohydrate, and 25% fat, 11% protein in 100 gram of Outtakes – Rice Pudding Cups. Outtakes – Rice Pudding Cups nutrient values are 51 g carbohydrate, 9 g protein, and 9 g fat. Outtakes – Rice Pudding Cups has the vitamins A, and C within it. Outtakes – Rice Pudding Cups has 5 % vitamin A and 0 % vitamin C. Outtakes – Rice Pudding Cups has 314 mg sodium, 175 mg potassium, 56 mg cholesterol, and 0 g trans fat. Outtakes – Rice Pudding Cups has 2 g dietary fiber, and 37 g sugar. 1 serving of Outtakes – Rice Pudding Cups provides 1 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 6 g saturated fat. Outtakes – Rice Pudding Cups provides 338g of 2,000 cal by leaving 1,662 cal.
Outtakes – Rice Pudding Cups and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Rice Pudding Cups provides 9g fat for total of 67g. After 1 serving of Outtakes – Rice Pudding Cups, 58g is needed for heart health. Outtakes – Rice Pudding Cups provides 314g for 2,300g by leaving 1,986g for daily sodium intake. Outtakes – Rice Pudding Cups causes 56g for the threshold of 300g by leaving 244g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Rice Pudding Cups is one of the possibilities. 51g is provided by Outtakes – Rice Pudding Cups for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Rice Pudding Cups leaves 199g carbohydrates for low-carb dieting. 1 serving of Outtakes – Rice Pudding Cups provides 37g sugar for daily 75g sugar intake. 1 serving of Outtakes – Rice Pudding Cups leaves 38g sugar for daily intake threshold of sugar. Outtakes – Rice Pudding Cups provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Outtakes – Rice Pudding Cups 51 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Rice Pudding Cups. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Rice Pudding Cups.
There are similar foods to the Outtakes – Rice Pudding Cups in terms of nutrition, daily intake amount, and calorie amount. These are Rice Pudding, Mexican Rice Pudding, Mango Coconut Rice Pudding, Banana Pudding, and Corn Pudding.
The nutrients table of the Outtakes – Rice Pudding Cups with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Rice Pudding Cups |
Nutrient values for Outtakes – Rice Pudding Cups |
|---|---|
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Serving size |
1 each |
|
Calories |
338 |
|
Carbs percentage |
64% |
|
Fat percentage |
25% |
|
Protein percentage |
11% |
|
Carbs |
51 g |
|
Dietary fiber |
2 g |
|
Sugar |
37 g |
|
Fat |
9 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
314 mg |
|
Potassium |
175 mg |
|
Cholesterol |
56 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
1 % |
What are the similar foods to Outtakes – Rice Pudding Cups?
The similar foods to Outtakes – Rice Pudding Cups involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Rice Pudding Cups are listed below.
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Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Rice Pudding Cups because both of the Outtakes – Rice Pudding Cups and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Rice Pudding Cups has less calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Rice Pudding Cups has 338 calories, and it is 179 less calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Rice Pudding Cups, and more calcium than Outtakes – Rice Pudding Cups. The Outtakes – Tabbouleh & Pita Chips has more protein than Outtakes – Rice Pudding Cups. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.
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Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Rice Pudding Cups because both of the Outtakes – Rice Pudding Cups and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Rice Pudding Cups has less calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Rice Pudding Cups has 338 calories, and it is 174 less calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Rice Pudding Cups, and more calcium than Outtakes – Rice Pudding Cups. The Outtakes – Bowtie Pasta and Greens Salad has more protein than Outtakes – Rice Pudding Cups. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.
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Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Rice Pudding Cups because both of the Outtakes – Rice Pudding Cups and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Rice Pudding Cups has more calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Rice Pudding Cups has 338 calories, and it is 8 more calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has more iron than Outtakes – Rice Pudding Cups, and less calcium than Outtakes – Rice Pudding Cups. The Outtakes – Crab Cake on Sandwich Thin has more protein than Outtakes – Rice Pudding Cups. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.
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Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Rice Pudding Cups because both of the Outtakes – Rice Pudding Cups and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Rice Pudding Cups has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Rice Pudding Cups has 338 calories, and it is 623 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has more iron than Outtakes – Rice Pudding Cups, and more calcium than Outtakes – Rice Pudding Cups. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Rice Pudding Cups. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.
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Outtakes – Italian Grinder is a similar nourishment to Outtakes – Rice Pudding Cups because both of the Outtakes – Rice Pudding Cups and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Rice Pudding Cups has less calories than Outtakes – Italian Grinder because Outtakes – Rice Pudding Cups has 338 calories, and it is 509 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has more iron than Outtakes – Rice Pudding Cups, and more calcium than Outtakes – Rice Pudding Cups. The Outtakes – Italian Grinder has more protein than Outtakes – Rice Pudding Cups. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.