Outtakes – Roast Beef Cheddar and Sage Mayo is a Outtakes type of food with 1 sandwich serving size that provides 795 calories. Outtakes – Roast Beef Cheddar and Sage Mayo has 29% carbohydrate, and 54% fat, 17% protein in 100 gram of Outtakes – Roast Beef Cheddar and Sage Mayo. Outtakes – Roast Beef Cheddar and Sage Mayo nutrient values are 58 g carbohydrate, 33 g protein, and 48 g fat. Outtakes – Roast Beef Cheddar and Sage Mayo has the vitamins A, and C within it. Outtakes – Roast Beef Cheddar and Sage Mayo has 70 % vitamin A and 18 % vitamin C. Outtakes – Roast Beef Cheddar and Sage Mayo has 1660 mg sodium, 632 mg potassium, 86 mg cholesterol, and 0 g trans fat. Outtakes – Roast Beef Cheddar and Sage Mayo has 3 g dietary fiber, and 4 g sugar. 1 serving of Outtakes – Roast Beef Cheddar and Sage Mayo provides 35 % iron, 24 g polyunsaturated and 9 g unsaturated fat along with 10 g saturated fat. Outtakes – Roast Beef Cheddar and Sage Mayo provides 795g of 2,000 cal by leaving 1,205 cal.
Outtakes – Roast Beef Cheddar and Sage Mayo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Roast Beef Cheddar and Sage Mayo provides 48g fat for total of 67g. After 1 serving of Outtakes – Roast Beef Cheddar and Sage Mayo, 19g is needed for heart health. Outtakes – Roast Beef Cheddar and Sage Mayo provides 1,660g for 2,300g by leaving 640g for daily sodium intake. Outtakes – Roast Beef Cheddar and Sage Mayo causes 86g for the threshold of 300g by leaving 214g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Roast Beef Cheddar and Sage Mayo is one of the possibilities. 58g is provided by Outtakes – Roast Beef Cheddar and Sage Mayo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Roast Beef Cheddar and Sage Mayo leaves 192g carbohydrates for low-carb dieting. 1 serving of Outtakes – Roast Beef Cheddar and Sage Mayo provides 4g sugar for daily 75g sugar intake. 1 serving of Outtakes – Roast Beef Cheddar and Sage Mayo leaves 71g sugar for daily intake threshold of sugar. Outtakes – Roast Beef Cheddar and Sage Mayo provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Outtakes – Roast Beef Cheddar and Sage Mayo 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Roast Beef Cheddar and Sage Mayo. Thus, 1.3 hours of running and 4.8 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Roast Beef Cheddar and Sage Mayo.
There are similar foods to the Outtakes – Roast Beef Cheddar and Sage Mayo in terms of nutrition, daily intake amount, and calorie amount. These are Roast Beef & Cheddar, Roast Beef and Cheddar Wrap, Roast Beef and Cheddar Hero, Roast Beef & Cheddar Sandwich, and Roast Beef Cheddar and Sage Mayo (8385.0).
The nutrients table of the Outtakes – Roast Beef Cheddar and Sage Mayo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Roast Beef Cheddar and Sage Mayo |
Nutrient values for Outtakes – Roast Beef Cheddar and Sage Mayo |
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Serving size |
1 sandwich |
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Calories |
795 |
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Carbs percentage |
29% |
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Fat percentage |
54% |
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Protein percentage |
17% |
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Carbs |
58 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
48 g |
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Saturated |
10 g |
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Polyunsaturated |
24 g |
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Monounsaturated |
9 g |
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Trans |
0 g |
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Protein |
33 g |
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Sodium |
1660 mg |
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Potassium |
632 mg |
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Cholesterol |
86 mg |
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Vitamin a |
70 % |
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Vitamin c |
18 % |
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Calcium |
33 % |
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Iron |
35 % |
What are the similar foods to Outtakes – Roast Beef Cheddar and Sage Mayo?
The similar foods to Outtakes – Roast Beef Cheddar and Sage Mayo involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Roast Beef Cheddar and Sage Mayo are listed below.
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Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Roast Beef Cheddar and Sage Mayo because both of the Outtakes – Roast Beef Cheddar and Sage Mayo and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Roast Beef Cheddar and Sage Mayo has more calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Roast Beef Cheddar and Sage Mayo has 795 calories, and it is 278 more calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has less iron than Outtakes – Roast Beef Cheddar and Sage Mayo, and less calcium than Outtakes – Roast Beef Cheddar and Sage Mayo. The Outtakes – Tabbouleh & Pita Chips has less protein than Outtakes – Roast Beef Cheddar and Sage Mayo. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.
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Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Roast Beef Cheddar and Sage Mayo because both of the Outtakes – Roast Beef Cheddar and Sage Mayo and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Roast Beef Cheddar and Sage Mayo has more calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Roast Beef Cheddar and Sage Mayo has 795 calories, and it is 283 more calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Roast Beef Cheddar and Sage Mayo, and less calcium than Outtakes – Roast Beef Cheddar and Sage Mayo. The Outtakes – Bowtie Pasta and Greens Salad has less protein than Outtakes – Roast Beef Cheddar and Sage Mayo. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.
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Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Roast Beef Cheddar and Sage Mayo because both of the Outtakes – Roast Beef Cheddar and Sage Mayo and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Roast Beef Cheddar and Sage Mayo has more calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Roast Beef Cheddar and Sage Mayo has 795 calories, and it is 465 more calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has less iron than Outtakes – Roast Beef Cheddar and Sage Mayo, and less calcium than Outtakes – Roast Beef Cheddar and Sage Mayo. The Outtakes – Crab Cake on Sandwich Thin has less protein than Outtakes – Roast Beef Cheddar and Sage Mayo. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.
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Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Roast Beef Cheddar and Sage Mayo because both of the Outtakes – Roast Beef Cheddar and Sage Mayo and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Roast Beef Cheddar and Sage Mayo has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Roast Beef Cheddar and Sage Mayo has 795 calories, and it is 166 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has less iron than Outtakes – Roast Beef Cheddar and Sage Mayo, and more calcium than Outtakes – Roast Beef Cheddar and Sage Mayo. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Roast Beef Cheddar and Sage Mayo. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.
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Outtakes – Italian Grinder is a similar nourishment to Outtakes – Roast Beef Cheddar and Sage Mayo because both of the Outtakes – Roast Beef Cheddar and Sage Mayo and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Roast Beef Cheddar and Sage Mayo has less calories than Outtakes – Italian Grinder because Outtakes – Roast Beef Cheddar and Sage Mayo has 795 calories, and it is 52 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has less iron than Outtakes – Roast Beef Cheddar and Sage Mayo, and more calcium than Outtakes – Roast Beef Cheddar and Sage Mayo. The Outtakes – Italian Grinder has more protein than Outtakes – Roast Beef Cheddar and Sage Mayo. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.