Outtakes – Roast Beef Tarragon Sandwich is a Outtakes type of food with 0.5 sandwich serving size that provides 124 calories. Outtakes – Roast Beef Tarragon Sandwich has 43% carbohydrate, and 30% fat, 27% protein in 100 gram of Outtakes – Roast Beef Tarragon Sandwich. Outtakes – Roast Beef Tarragon Sandwich nutrient values are 13 g carbohydrate, 8 g protein, and 4 g fat. Outtakes – Roast Beef Tarragon Sandwich has the vitamins A, and C within it. Outtakes – Roast Beef Tarragon Sandwich has 1 % vitamin A and 4 % vitamin C. Outtakes – Roast Beef Tarragon Sandwich has 447 mg sodium, 194 mg potassium, 13 mg cholesterol, and 0 g trans fat. Outtakes – Roast Beef Tarragon Sandwich has 2 g dietary fiber, and 2 g sugar. 1 serving of Outtakes – Roast Beef Tarragon Sandwich provides 8 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Outtakes – Roast Beef Tarragon Sandwich provides 124g of 2,000 cal by leaving 1,876 cal.
Outtakes – Roast Beef Tarragon Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Roast Beef Tarragon Sandwich provides 4g fat for total of 67g. After 1 serving of Outtakes – Roast Beef Tarragon Sandwich, 63g is needed for heart health. Outtakes – Roast Beef Tarragon Sandwich provides 447g for 2,300g by leaving 1,853g for daily sodium intake. Outtakes – Roast Beef Tarragon Sandwich causes 13g for the threshold of 300g by leaving 287g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Roast Beef Tarragon Sandwich is one of the possibilities. 13g is provided by Outtakes – Roast Beef Tarragon Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Roast Beef Tarragon Sandwich leaves 237g carbohydrates for low-carb dieting. 1 serving of Outtakes – Roast Beef Tarragon Sandwich provides 2g sugar for daily 75g sugar intake. 1 serving of Outtakes – Roast Beef Tarragon Sandwich leaves 73g sugar for daily intake threshold of sugar. Outtakes – Roast Beef Tarragon Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Outtakes – Roast Beef Tarragon Sandwich 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Roast Beef Tarragon Sandwich. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of Outtakes – Roast Beef Tarragon Sandwich.
There are similar foods to the Outtakes – Roast Beef Tarragon Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Roast Beef Sandwich, Roast Beef, Cheese Sandwich, Roast Beef Salad Sandwich, Roast Beef & Cheddar Sandwich, and Southwest Roast Beef Sandwich.
The nutrients table of the Outtakes – Roast Beef Tarragon Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Roast Beef Tarragon Sandwich |
Nutrient values for Outtakes – Roast Beef Tarragon Sandwich |
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Serving size |
0.5 sandwich |
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Calories |
124 |
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Carbs percentage |
43% |
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Fat percentage |
30% |
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Protein percentage |
27% |
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Carbs |
13 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
4 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
8 g |
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Sodium |
447 mg |
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Potassium |
194 mg |
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Cholesterol |
13 mg |
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Vitamin a |
1 % |
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Vitamin c |
4 % |
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Calcium |
3 % |
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Iron |
8 % |
What are the similar foods to Outtakes – Roast Beef Tarragon Sandwich?
The similar foods to Outtakes – Roast Beef Tarragon Sandwich involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Roast Beef Tarragon Sandwich are listed below.
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Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Roast Beef Tarragon Sandwich because both of the Outtakes – Roast Beef Tarragon Sandwich and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Roast Beef Tarragon Sandwich has less calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Roast Beef Tarragon Sandwich has 124 calories, and it is 393 less calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Roast Beef Tarragon Sandwich, and more calcium than Outtakes – Roast Beef Tarragon Sandwich. The Outtakes – Tabbouleh & Pita Chips has more protein than Outtakes – Roast Beef Tarragon Sandwich. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.
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Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Roast Beef Tarragon Sandwich because both of the Outtakes – Roast Beef Tarragon Sandwich and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Roast Beef Tarragon Sandwich has less calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Roast Beef Tarragon Sandwich has 124 calories, and it is 388 less calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Roast Beef Tarragon Sandwich, and more calcium than Outtakes – Roast Beef Tarragon Sandwich. The Outtakes – Bowtie Pasta and Greens Salad has more protein than Outtakes – Roast Beef Tarragon Sandwich. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.
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Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Roast Beef Tarragon Sandwich because both of the Outtakes – Roast Beef Tarragon Sandwich and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Roast Beef Tarragon Sandwich has less calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Roast Beef Tarragon Sandwich has 124 calories, and it is 206 less calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has more iron than Outtakes – Roast Beef Tarragon Sandwich, and more calcium than Outtakes – Roast Beef Tarragon Sandwich. The Outtakes – Crab Cake on Sandwich Thin has more protein than Outtakes – Roast Beef Tarragon Sandwich. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.
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Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Roast Beef Tarragon Sandwich because both of the Outtakes – Roast Beef Tarragon Sandwich and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Roast Beef Tarragon Sandwich has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Roast Beef Tarragon Sandwich has 124 calories, and it is 837 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has more iron than Outtakes – Roast Beef Tarragon Sandwich, and more calcium than Outtakes – Roast Beef Tarragon Sandwich. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Roast Beef Tarragon Sandwich. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.
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Outtakes – Italian Grinder is a similar nourishment to Outtakes – Roast Beef Tarragon Sandwich because both of the Outtakes – Roast Beef Tarragon Sandwich and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Roast Beef Tarragon Sandwich has less calories than Outtakes – Italian Grinder because Outtakes – Roast Beef Tarragon Sandwich has 124 calories, and it is 723 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has more iron than Outtakes – Roast Beef Tarragon Sandwich, and more calcium than Outtakes – Roast Beef Tarragon Sandwich. The Outtakes – Italian Grinder has more protein than Outtakes – Roast Beef Tarragon Sandwich. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.