The Outtakes – Sicilian Salami Wrap Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Outtakes – Sicilian Salami Wrap is a Outtakes type of food with 1 each serving size that provides 642 calories. Outtakes – Sicilian Salami Wrap has 42% carbohydrate, and 36% fat, 23% protein in 100 gram of Outtakes – Sicilian Salami Wrap. Outtakes – Sicilian Salami Wrap nutrient values are 66 g carbohydrate, 36 g protein, and 25 g fat. Outtakes – Sicilian Salami Wrap has the vitamins A, and C within it. Outtakes – Sicilian Salami Wrap has 58 % vitamin A and 106 % vitamin C. Outtakes – Sicilian Salami Wrap has 2063 mg sodium, 1234 mg potassium, 79 mg cholesterol, and 0 g trans fat. Outtakes – Sicilian Salami Wrap has 4 g dietary fiber, and 7 g sugar. 1 serving of Outtakes – Sicilian Salami Wrap provides 28 % iron, 1 g polyunsaturated and 7 g unsaturated fat along with 9 g saturated fat. Outtakes – Sicilian Salami Wrap provides 642g of 2,000 cal by leaving 1,358 cal.

 

Outtakes – Sicilian Salami Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Sicilian Salami Wrap provides 25g fat for total of 67g. After 1 serving of Outtakes – Sicilian Salami Wrap, 42g is needed for heart health. Outtakes – Sicilian Salami Wrap provides 2,063g for 2,300g by leaving 237g for daily sodium intake. Outtakes – Sicilian Salami Wrap causes 79g for the threshold of 300g by leaving 221g cholesterol threshold amount daily.

 

Having a low-carb diet with Outtakes – Sicilian Salami Wrap is one of the possibilities. 66g is provided by Outtakes – Sicilian Salami Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Sicilian Salami Wrap leaves 184g carbohydrates for low-carb dieting. 1 serving of Outtakes – Sicilian Salami Wrap provides 7g sugar for daily 75g sugar intake. 1 serving of Outtakes – Sicilian Salami Wrap leaves 68g sugar for daily intake threshold of sugar. Outtakes – Sicilian Salami Wrap provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Outtakes – Sicilian Salami Wrap 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Sicilian Salami Wrap. Thus, minutes of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Sicilian Salami Wrap.

 

There are similar foods to the Outtakes – Sicilian Salami Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Sicilian Combo, sicilian salami wrap (9226.0), Classic Sicilian, California Wrap, and Salami Pasta Salad.

 

The nutrients table of the Outtakes – Sicilian Salami Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Outtakes – Sicilian Salami Wrap	Nutrient values for Outtakes – Sicilian Salami Wrap
Serving size	1 each
Calories	642
Carbs percentage	42%
Fat percentage	36%
Protein percentage	23%
Carbs	66 g
Dietary fiber	4 g
Sugar	7 g
Fat	25 g
Saturated	9 g
Polyunsaturated	1 g
Monounsaturated	7 g
Trans	0 g
Protein	36 g
Sodium	2063 mg
Potassium	1234 mg
Cholesterol	79 mg
Vitamin a	58 %
Vitamin c	106 %
Calcium	46 %
Iron	28 %

What are the similar foods to Outtakes – Sicilian Salami Wrap?

The similar foods to Outtakes – Sicilian Salami Wrap involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Sicilian Salami Wrap are listed below.

1. Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Sicilian Salami Wrap because both of the Outtakes – Sicilian Salami Wrap and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Sicilian Salami Wrap has more calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Sicilian Salami Wrap has 642 calories, and it is 125 more calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Sicilian Salami Wrap, and less calcium than Outtakes – Sicilian Salami Wrap. The Outtakes – Tabbouleh & Pita Chips has less protein than Outtakes – Sicilian Salami Wrap. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.

2. Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Sicilian Salami Wrap because both of the Outtakes – Sicilian Salami Wrap and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Sicilian Salami Wrap has more calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Sicilian Salami Wrap has 642 calories, and it is 130 more calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Sicilian Salami Wrap, and less calcium than Outtakes – Sicilian Salami Wrap. The Outtakes – Bowtie Pasta and Greens Salad has less protein than Outtakes – Sicilian Salami Wrap. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.

3. Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Sicilian Salami Wrap because both of the Outtakes – Sicilian Salami Wrap and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Sicilian Salami Wrap has more calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Sicilian Salami Wrap has 642 calories, and it is 312 more calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has less iron than Outtakes – Sicilian Salami Wrap, and less calcium than Outtakes – Sicilian Salami Wrap. The Outtakes – Crab Cake on Sandwich Thin has less protein than Outtakes – Sicilian Salami Wrap. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.

4. Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Sicilian Salami Wrap because both of the Outtakes – Sicilian Salami Wrap and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Sicilian Salami Wrap has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Sicilian Salami Wrap has 642 calories, and it is 319 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has less iron than Outtakes – Sicilian Salami Wrap, and more calcium than Outtakes – Sicilian Salami Wrap. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Sicilian Salami Wrap. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.

5. Outtakes – Italian Grinder is a similar nourishment to Outtakes – Sicilian Salami Wrap because both of the Outtakes – Sicilian Salami Wrap and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Sicilian Salami Wrap has less calories than Outtakes – Italian Grinder because Outtakes – Sicilian Salami Wrap has 642 calories, and it is 205 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has less iron than Outtakes – Sicilian Salami Wrap, and less calcium than Outtakes – Sicilian Salami Wrap. The Outtakes – Italian Grinder has more protein than Outtakes – Sicilian Salami Wrap. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.