Outtakes – Smoked Turkey, Swiss, Cabbage Slaw is a Outtakes type of food with 1 sandwich serving size that provides 484 calories. Outtakes – Smoked Turkey, Swiss, Cabbage Slaw has 52% carbohydrate, and 19% fat, 30% protein in 100 gram of Outtakes – Smoked Turkey, Swiss, Cabbage Slaw. Outtakes – Smoked Turkey, Swiss, Cabbage Slaw nutrient values are 63 g carbohydrate, 36 g protein, and 10 g fat. Outtakes – Smoked Turkey, Swiss, Cabbage Slaw has the vitamins A, and C within it. Outtakes – Smoked Turkey, Swiss, Cabbage Slaw has 17 % vitamin A and 17 % vitamin C. Outtakes – Smoked Turkey, Swiss, Cabbage Slaw has 1472 mg sodium, 763 mg potassium, 63 mg cholesterol, and 0 g trans fat. Outtakes – Smoked Turkey, Swiss, Cabbage Slaw has 2 g dietary fiber, and 7 g sugar. 1 serving of Outtakes – Smoked Turkey, Swiss, Cabbage Slaw provides 6 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 5 g saturated fat. Outtakes – Smoked Turkey, Swiss, Cabbage Slaw provides 484g of 2,000 cal by leaving 1,516 cal.
Outtakes – Smoked Turkey, Swiss, Cabbage Slaw and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Smoked Turkey, Swiss, Cabbage Slaw provides 10g fat for total of 67g. After 1 serving of Outtakes – Smoked Turkey, Swiss, Cabbage Slaw, 57g is needed for heart health. Outtakes – Smoked Turkey, Swiss, Cabbage Slaw provides 1,472g for 2,300g by leaving 828g for daily sodium intake. Outtakes – Smoked Turkey, Swiss, Cabbage Slaw causes 63g for the threshold of 300g by leaving 237g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Smoked Turkey, Swiss, Cabbage Slaw is one of the possibilities. 63g is provided by Outtakes – Smoked Turkey, Swiss, Cabbage Slaw for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Smoked Turkey, Swiss, Cabbage Slaw leaves 187g carbohydrates for low-carb dieting. 1 serving of Outtakes – Smoked Turkey, Swiss, Cabbage Slaw provides 7g sugar for daily 75g sugar intake. 1 serving of Outtakes – Smoked Turkey, Swiss, Cabbage Slaw leaves 68g sugar for daily intake threshold of sugar. Outtakes – Smoked Turkey, Swiss, Cabbage Slaw provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Outtakes – Smoked Turkey, Swiss, Cabbage Slaw 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Smoked Turkey, Swiss, Cabbage Slaw. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Smoked Turkey, Swiss, Cabbage Slaw.
There are similar foods to the Outtakes – Smoked Turkey, Swiss, Cabbage Slaw in terms of nutrition, daily intake amount, and calorie amount. These are Smoked Turkey Swiss Cabbage Slaw (34267.2), Cabbage and Carrot Slaw, Orange, Jicama, Cabbage Slaw, Smoked Turkey & Swiss Croissant, and Turkey & Swiss.
The nutrients table of the Outtakes – Smoked Turkey, Swiss, Cabbage Slaw with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Smoked Turkey, Swiss, Cabbage Slaw |
Nutrient values for Outtakes – Smoked Turkey, Swiss, Cabbage Slaw |
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Serving size |
1 sandwich |
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Calories |
484 |
|
Carbs percentage |
52% |
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Fat percentage |
19% |
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Protein percentage |
30% |
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Carbs |
63 g |
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Dietary fiber |
2 g |
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Sugar |
7 g |
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Fat |
10 g |
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Saturated |
5 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
36 g |
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Sodium |
1472 mg |
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Potassium |
763 mg |
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Cholesterol |
63 mg |
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Vitamin a |
17 % |
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Vitamin c |
17 % |
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Calcium |
24 % |
|
Iron |
6 % |
What are the similar foods to Outtakes – Smoked Turkey, Swiss, Cabbage Slaw?
The similar foods to Outtakes – Smoked Turkey, Swiss, Cabbage Slaw involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Smoked Turkey, Swiss, Cabbage Slaw are listed below.
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Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Smoked Turkey, Swiss, Cabbage Slaw because both of the Outtakes – Smoked Turkey, Swiss, Cabbage Slaw and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Smoked Turkey, Swiss, Cabbage Slaw has less calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Smoked Turkey, Swiss, Cabbage Slaw has 484 calories, and it is 33 less calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Smoked Turkey, Swiss, Cabbage Slaw, and less calcium than Outtakes – Smoked Turkey, Swiss, Cabbage Slaw. The Outtakes – Tabbouleh & Pita Chips has less protein than Outtakes – Smoked Turkey, Swiss, Cabbage Slaw. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.
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Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Smoked Turkey, Swiss, Cabbage Slaw because both of the Outtakes – Smoked Turkey, Swiss, Cabbage Slaw and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Smoked Turkey, Swiss, Cabbage Slaw has less calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Smoked Turkey, Swiss, Cabbage Slaw has 484 calories, and it is 28 less calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Smoked Turkey, Swiss, Cabbage Slaw, and similar calcium to Outtakes – Smoked Turkey, Swiss, Cabbage Slaw. The Outtakes – Bowtie Pasta and Greens Salad has less protein than Outtakes – Smoked Turkey, Swiss, Cabbage Slaw. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.
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Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Smoked Turkey, Swiss, Cabbage Slaw because both of the Outtakes – Smoked Turkey, Swiss, Cabbage Slaw and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Smoked Turkey, Swiss, Cabbage Slaw has more calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Smoked Turkey, Swiss, Cabbage Slaw has 484 calories, and it is 154 more calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has more iron than Outtakes – Smoked Turkey, Swiss, Cabbage Slaw, and less calcium than Outtakes – Smoked Turkey, Swiss, Cabbage Slaw. The Outtakes – Crab Cake on Sandwich Thin has less protein than Outtakes – Smoked Turkey, Swiss, Cabbage Slaw. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.
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Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Smoked Turkey, Swiss, Cabbage Slaw because both of the Outtakes – Smoked Turkey, Swiss, Cabbage Slaw and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Smoked Turkey, Swiss, Cabbage Slaw has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Smoked Turkey, Swiss, Cabbage Slaw has 484 calories, and it is 477 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has more iron than Outtakes – Smoked Turkey, Swiss, Cabbage Slaw, and more calcium than Outtakes – Smoked Turkey, Swiss, Cabbage Slaw. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Smoked Turkey, Swiss, Cabbage Slaw. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.
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Outtakes – Italian Grinder is a similar nourishment to Outtakes – Smoked Turkey, Swiss, Cabbage Slaw because both of the Outtakes – Smoked Turkey, Swiss, Cabbage Slaw and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Smoked Turkey, Swiss, Cabbage Slaw has less calories than Outtakes – Italian Grinder because Outtakes – Smoked Turkey, Swiss, Cabbage Slaw has 484 calories, and it is 363 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has more iron than Outtakes – Smoked Turkey, Swiss, Cabbage Slaw, and more calcium than Outtakes – Smoked Turkey, Swiss, Cabbage Slaw. The Outtakes – Italian Grinder has more protein than Outtakes – Smoked Turkey, Swiss, Cabbage Slaw. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.