Outtakes – Turkey Salad Croissant, ACC-ST is a Outtakes type of food with 1 each serving size that provides 371 calories. Outtakes – Turkey Salad Croissant, ACC-ST has 31% carbohydrate, and 52% fat, 17% protein in 100 gram of Outtakes – Turkey Salad Croissant, ACC-ST. Outtakes – Turkey Salad Croissant, ACC-ST nutrient values are 28 g carbohydrate, 15 g protein, and 21 g fat. Outtakes – Turkey Salad Croissant, ACC-ST has the vitamins A, and C within it. Outtakes – Turkey Salad Croissant, ACC-ST has 8 % vitamin A and 0 % vitamin C. Outtakes – Turkey Salad Croissant, ACC-ST has 969 mg sodium, 182 mg potassium, 87 mg cholesterol, and 0 g trans fat. Outtakes – Turkey Salad Croissant, ACC-ST has 1 g dietary fiber, and 7 g sugar. 1 serving of Outtakes – Turkey Salad Croissant, ACC-ST provides 11 % iron, 3 g polyunsaturated and 4 g unsaturated fat along with 8 g saturated fat. Outtakes – Turkey Salad Croissant, ACC-ST provides 371g of 2,000 cal by leaving 1,629 cal.
Outtakes – Turkey Salad Croissant, ACC-ST and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Turkey Salad Croissant, ACC-ST provides 21g fat for total of 67g. After 1 serving of Outtakes – Turkey Salad Croissant, ACC-ST, 46g is needed for heart health. Outtakes – Turkey Salad Croissant, ACC-ST provides 969g for 2,300g by leaving 1,331g for daily sodium intake. Outtakes – Turkey Salad Croissant, ACC-ST causes 87g for the threshold of 300g by leaving 213g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Turkey Salad Croissant, ACC-ST is one of the possibilities. 28g is provided by Outtakes – Turkey Salad Croissant, ACC-ST for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Turkey Salad Croissant, ACC-ST leaves 222g carbohydrates for low-carb dieting. 1 serving of Outtakes – Turkey Salad Croissant, ACC-ST provides 7g sugar for daily 75g sugar intake. 1 serving of Outtakes – Turkey Salad Croissant, ACC-ST leaves 68g sugar for daily intake threshold of sugar. Outtakes – Turkey Salad Croissant, ACC-ST provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Outtakes – Turkey Salad Croissant, ACC-ST 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Turkey Salad Croissant, ACC-ST. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Turkey Salad Croissant, ACC-ST.
There are similar foods to the Outtakes – Turkey Salad Croissant, ACC-ST in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Sandwich, ACC-ST, Pasta Salad, ACC-ST, Coleslaw, ACC-ST, Chicken Caesar Salad, ACC-ST, and Turkey Sandwich on Hoagie, ACC-ST.
The nutrients table of the Outtakes – Turkey Salad Croissant, ACC-ST with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Turkey Salad Croissant, ACC-ST |
Nutrient values for Outtakes – Turkey Salad Croissant, ACC-ST |
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Serving size |
1 each |
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Calories |
371 |
|
Carbs percentage |
31% |
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Fat percentage |
52% |
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Protein percentage |
17% |
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Carbs |
28 g |
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Dietary fiber |
1 g |
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Sugar |
7 g |
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Fat |
21 g |
|
Saturated |
8 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
969 mg |
|
Potassium |
182 mg |
|
Cholesterol |
87 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
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Calcium |
3 % |
|
Iron |
11 % |
What are the similar foods to Outtakes – Turkey Salad Croissant, ACC-ST?
The similar foods to Outtakes – Turkey Salad Croissant, ACC-ST involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Turkey Salad Croissant, ACC-ST are listed below.
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Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Turkey Salad Croissant, ACC-ST because both of the Outtakes – Turkey Salad Croissant, ACC-ST and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Turkey Salad Croissant, ACC-ST has less calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Turkey Salad Croissant, ACC-ST has 371 calories, and it is 146 less calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Turkey Salad Croissant, ACC-ST, and more calcium than Outtakes – Turkey Salad Croissant, ACC-ST. The Outtakes – Tabbouleh & Pita Chips has less protein than Outtakes – Turkey Salad Croissant, ACC-ST. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.
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Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Turkey Salad Croissant, ACC-ST because both of the Outtakes – Turkey Salad Croissant, ACC-ST and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Turkey Salad Croissant, ACC-ST has less calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Turkey Salad Croissant, ACC-ST has 371 calories, and it is 141 less calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Turkey Salad Croissant, ACC-ST, and more calcium than Outtakes – Turkey Salad Croissant, ACC-ST. The Outtakes – Bowtie Pasta and Greens Salad has less protein than Outtakes – Turkey Salad Croissant, ACC-ST. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.
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Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Turkey Salad Croissant, ACC-ST because both of the Outtakes – Turkey Salad Croissant, ACC-ST and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Turkey Salad Croissant, ACC-ST has more calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Turkey Salad Croissant, ACC-ST has 371 calories, and it is 41 more calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has less iron than Outtakes – Turkey Salad Croissant, ACC-ST, and more calcium than Outtakes – Turkey Salad Croissant, ACC-ST. The Outtakes – Crab Cake on Sandwich Thin has less protein than Outtakes – Turkey Salad Croissant, ACC-ST. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.
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Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Turkey Salad Croissant, ACC-ST because both of the Outtakes – Turkey Salad Croissant, ACC-ST and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Turkey Salad Croissant, ACC-ST has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Turkey Salad Croissant, ACC-ST has 371 calories, and it is 590 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has more iron than Outtakes – Turkey Salad Croissant, ACC-ST, and more calcium than Outtakes – Turkey Salad Croissant, ACC-ST. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Turkey Salad Croissant, ACC-ST. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.
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Outtakes – Italian Grinder is a similar nourishment to Outtakes – Turkey Salad Croissant, ACC-ST because both of the Outtakes – Turkey Salad Croissant, ACC-ST and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Turkey Salad Croissant, ACC-ST has less calories than Outtakes – Italian Grinder because Outtakes – Turkey Salad Croissant, ACC-ST has 371 calories, and it is 476 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has more iron than Outtakes – Turkey Salad Croissant, ACC-ST, and more calcium than Outtakes – Turkey Salad Croissant, ACC-ST. The Outtakes – Italian Grinder has more protein than Outtakes – Turkey Salad Croissant, ACC-ST. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.