The P{Irates Booty – Baked Rice and Corn Puffs Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

P{Irates Booty – Baked Rice and Corn Puffs is a P{Irates Booty type of food with 1 oz. serving size that provides 130 calories. P{Irates Booty – Baked Rice and Corn Puffs has 59% carbohydrate, and 35% fat, 6% protein in 100 gram of P{Irates Booty – Baked Rice and Corn Puffs. P{Irates Booty – Baked Rice and Corn Puffs nutrient values are 19 g carbohydrate, 2 g protein, and 5 g fat. P{Irates Booty – Baked Rice and Corn Puffs has the vitamins A, and C within it. P{Irates Booty – Baked Rice and Corn Puffs has 0 % vitamin A and 0 % vitamin C. P{Irates Booty – Baked Rice and Corn Puffs has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. P{Irates Booty – Baked Rice and Corn Puffs has 0 g dietary fiber, and 0 g sugar. 1 serving of P{Irates Booty – Baked Rice and Corn Puffs provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. P{Irates Booty – Baked Rice and Corn Puffs provides 130g of 2,000 cal by leaving 1,870 cal.

 

P{Irates Booty – Baked Rice and Corn Puffs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. P{Irates Booty – Baked Rice and Corn Puffs provides 5g fat for total of 67g. After 1 serving of P{Irates Booty – Baked Rice and Corn Puffs, 62g is needed for heart health. P{Irates Booty – Baked Rice and Corn Puffs provides 140g for 2,300g by leaving 2,160g for daily sodium intake. P{Irates Booty – Baked Rice and Corn Puffs causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with P{Irates Booty – Baked Rice and Corn Puffs is one of the possibilities. 19g is provided by P{Irates Booty – Baked Rice and Corn Puffs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of P{Irates Booty – Baked Rice and Corn Puffs leaves 231g carbohydrates for low-carb dieting. 1 serving of P{Irates Booty – Baked Rice and Corn Puffs provides –g sugar for daily 75g sugar intake. 1 serving of P{Irates Booty – Baked Rice and Corn Puffs leaves 75g sugar for daily intake threshold of sugar. P{Irates Booty – Baked Rice and Corn Puffs provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of P{Irates Booty – Baked Rice and Corn Puffs 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of P{Irates Booty – Baked Rice and Corn Puffs. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of P{Irates Booty – Baked Rice and Corn Puffs.

 

There are similar foods to the P{Irates Booty – Baked Rice and Corn Puffs in terms of nutrition, daily intake amount, and calorie amount. These are Baked Rice and Corn Puffs, Baked Rice and Corn Puffs, Baked Rice and Corn Puffs, Baked Rice and Corn Puffs, and Baked Rice & Corn Puffs, Fruity Booty.

 

The nutrients table of the P{Irates Booty – Baked Rice and Corn Puffs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

P{Irates Booty – Baked Rice and Corn Puffs	Nutrient values for P{Irates Booty – Baked Rice and Corn Puffs
Serving size	1 oz.
Calories	130
Carbs percentage	59%
Fat percentage	35%
Protein percentage	6%
Carbs	19 g
Dietary fiber	0 g
Sugar	0 g
Fat	5 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	2 g
Sodium	140 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	2 %
Iron	0 %

What are the alternative foods for P{Irates Booty – Baked Rice and Corn Puffs?

The alternative foods for P{Irates Booty – Baked Rice and Corn Puffs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to P{Irates Booty – Baked Rice and Corn Puffs are listed below.

1. Immaculate Baking Co – Chocobillys Chocolate Chunk Cookies is an alternative to P{Irates Booty – Baked Rice and Corn Puffs because it has 130 calories, similar to P{Irates Booty – Baked Rice and Corn Puffs. The Immaculate Baking Co – Chocobillys Chocolate Chunk Cookies has more iron than P{Irates Booty – Baked Rice and Corn Puffs, and less calcium than P{Irates Booty – Baked Rice and Corn Puffs. The Immaculate Baking Co – Chocobillys Chocolate Chunk Cookies has less protein than P{Irates Booty – Baked Rice and Corn Puffs. To learn more about Immaculate Baking Co – Chocobillys Chocolate Chunk Cookies, read related food calories, and a nutrition guide.

2. Immaculate Baking Co. – Chocobillys is an alternative to P{Irates Booty – Baked Rice and Corn Puffs because it has 130 calories, similar to P{Irates Booty – Baked Rice and Corn Puffs. The Immaculate Baking Co. – Chocobillys has more iron than P{Irates Booty – Baked Rice and Corn Puffs, and less calcium than P{Irates Booty – Baked Rice and Corn Puffs. The Immaculate Baking Co. – Chocobillys has less protein than P{Irates Booty – Baked Rice and Corn Puffs. To learn more about Immaculate Baking Co. – Chocobillys, read related food calories, and a nutrition guide.

3. Snikiddy Snacks – Baked Fries, Cheddar Cheese is an alternative to P{Irates Booty – Baked Rice and Corn Puffs because it has 130 calories, similar to P{Irates Booty – Baked Rice and Corn Puffs. The Snikiddy Snacks – Baked Fries, Cheddar Cheese has more iron than P{Irates Booty – Baked Rice and Corn Puffs, and more calcium than P{Irates Booty – Baked Rice and Corn Puffs. The Snikiddy Snacks – Baked Fries, Cheddar Cheese has similar protein to P{Irates Booty – Baked Rice and Corn Puffs. To learn more about Snikiddy Snacks – Baked Fries, Cheddar Cheese, read related food calories, and a nutrition guide.

4. Trader Joe’s – Spanish Cheese Tapas Sampler is an alternative to P{Irates Booty – Baked Rice and Corn Puffs because it has 130 calories, similar to P{Irates Booty – Baked Rice and Corn Puffs. The Trader Joe’s – Spanish Cheese Tapas Sampler has similar iron to P{Irates Booty – Baked Rice and Corn Puffs, and more calcium than P{Irates Booty – Baked Rice and Corn Puffs. The Trader Joe’s – Spanish Cheese Tapas Sampler has more protein than P{Irates Booty – Baked Rice and Corn Puffs. To learn more about Trader Joe’s – Spanish Cheese Tapas Sampler, read related food calories, and a nutrition guide.

5. Rold Gold – Peppermint Dipped Snowflakes is an alternative to P{Irates Booty – Baked Rice and Corn Puffs because it has 130 calories, similar to P{Irates Booty – Baked Rice and Corn Puffs. The Rold Gold – Peppermint Dipped Snowflakes has more iron than P{Irates Booty – Baked Rice and Corn Puffs, and similar calcium to P{Irates Booty – Baked Rice and Corn Puffs. The Rold Gold – Peppermint Dipped Snowflakes has less protein than P{Irates Booty – Baked Rice and Corn Puffs. To learn more about Rold Gold – Peppermint Dipped Snowflakes, read related food calories, and a nutrition guide.