Rold Gold – Peppermint Dipped Snowflakes is a Rold Gold type of food with 1 oz. serving size that provides 130 calories. Rold Gold – Peppermint Dipped Snowflakes has 61% carbohydrate, and 36% fat, 3% protein in 100 gram of Rold Gold – Peppermint Dipped Snowflakes. Rold Gold – Peppermint Dipped Snowflakes nutrient values are 19 g carbohydrate, 1 g protein, and 5 g fat. Rold Gold – Peppermint Dipped Snowflakes has the vitamins A, and C within it. Rold Gold – Peppermint Dipped Snowflakes has 0 % vitamin A and 0 % vitamin C. Rold Gold – Peppermint Dipped Snowflakes has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Rold Gold – Peppermint Dipped Snowflakes has 0 g dietary fiber, and 12 g sugar. 1 serving of Rold Gold – Peppermint Dipped Snowflakes provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Rold Gold – Peppermint Dipped Snowflakes provides 130g of 2,000 cal by leaving 1,870 cal.
Rold Gold – Peppermint Dipped Snowflakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Rold Gold – Peppermint Dipped Snowflakes provides 5g fat for total of 67g. After 1 serving of Rold Gold – Peppermint Dipped Snowflakes, 62g is needed for heart health. Rold Gold – Peppermint Dipped Snowflakes provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Rold Gold – Peppermint Dipped Snowflakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Rold Gold – Peppermint Dipped Snowflakes is one of the possibilities. 19g is provided by Rold Gold – Peppermint Dipped Snowflakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Rold Gold – Peppermint Dipped Snowflakes leaves 231g carbohydrates for low-carb dieting. 1 serving of Rold Gold – Peppermint Dipped Snowflakes provides 12g sugar for daily 75g sugar intake. 1 serving of Rold Gold – Peppermint Dipped Snowflakes leaves 63g sugar for daily intake threshold of sugar. Rold Gold – Peppermint Dipped Snowflakes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Rold Gold – Peppermint Dipped Snowflakes 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Rold Gold – Peppermint Dipped Snowflakes. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Rold Gold – Peppermint Dipped Snowflakes.
There are similar foods to the Rold Gold – Peppermint Dipped Snowflakes in terms of nutrition, daily intake amount, and calorie amount. These are Pretzels, Peppermint Dipped Snowflakes, Peppermint Dipped pretzel snowflakes, Peppermint Dipped Snowflakes, Peppermint Dipped Snowflakes Pretzels, and Peppermint Dipped Snowflakes.
The nutrients table of the Rold Gold – Peppermint Dipped Snowflakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Rold Gold – Peppermint Dipped Snowflakes |
Nutrient values for Rold Gold – Peppermint Dipped Snowflakes |
|---|---|
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Serving size |
1 oz. |
|
Calories |
130 |
|
Carbs percentage |
61% |
|
Fat percentage |
36% |
|
Protein percentage |
3% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
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Sugar |
12 g |
|
Fat |
5 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Rold Gold – Peppermint Dipped Snowflakes?
The alternative foods for Rold Gold – Peppermint Dipped Snowflakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Rold Gold – Peppermint Dipped Snowflakes are listed below.
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Immaculate Baking Co – Chocobillys Chocolate Chunk Cookies is an alternative to Rold Gold – Peppermint Dipped Snowflakes because it has 130 calories, similar to Rold Gold – Peppermint Dipped Snowflakes. The Immaculate Baking Co – Chocobillys Chocolate Chunk Cookies has similar iron to Rold Gold – Peppermint Dipped Snowflakes, and less calcium than Rold Gold – Peppermint Dipped Snowflakes. The Immaculate Baking Co – Chocobillys Chocolate Chunk Cookies has similar protein to Rold Gold – Peppermint Dipped Snowflakes. To learn more about Immaculate Baking Co – Chocobillys Chocolate Chunk Cookies, read related food calories, and a nutrition guide.
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Immaculate Baking Co. – Chocobillys is an alternative to Rold Gold – Peppermint Dipped Snowflakes because it has 130 calories, similar to Rold Gold – Peppermint Dipped Snowflakes. The Immaculate Baking Co. – Chocobillys has similar iron to Rold Gold – Peppermint Dipped Snowflakes, and less calcium than Rold Gold – Peppermint Dipped Snowflakes. The Immaculate Baking Co. – Chocobillys has similar protein to Rold Gold – Peppermint Dipped Snowflakes. To learn more about Immaculate Baking Co. – Chocobillys, read related food calories, and a nutrition guide.
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P{Irates Booty – Baked Rice and Corn Puffs is an alternative to Rold Gold – Peppermint Dipped Snowflakes because it has 130 calories, similar to Rold Gold – Peppermint Dipped Snowflakes. The P{Irates Booty – Baked Rice and Corn Puffs has less iron than Rold Gold – Peppermint Dipped Snowflakes, and similar calcium to Rold Gold – Peppermint Dipped Snowflakes. The P{Irates Booty – Baked Rice and Corn Puffs has more protein than Rold Gold – Peppermint Dipped Snowflakes. To learn more about P{Irates Booty – Baked Rice and Corn Puffs, read related food calories, and a nutrition guide.
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Snikiddy Snacks – Baked Fries, Cheddar Cheese is an alternative to Rold Gold – Peppermint Dipped Snowflakes because it has 130 calories, similar to Rold Gold – Peppermint Dipped Snowflakes. The Snikiddy Snacks – Baked Fries, Cheddar Cheese has similar iron to Rold Gold – Peppermint Dipped Snowflakes, and more calcium than Rold Gold – Peppermint Dipped Snowflakes. The Snikiddy Snacks – Baked Fries, Cheddar Cheese has more protein than Rold Gold – Peppermint Dipped Snowflakes. To learn more about Snikiddy Snacks – Baked Fries, Cheddar Cheese, read related food calories, and a nutrition guide.
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Trader Joe’s – Spanish Cheese Tapas Sampler is an alternative to Rold Gold – Peppermint Dipped Snowflakes because it has 130 calories, similar to Rold Gold – Peppermint Dipped Snowflakes. The Trader Joe’s – Spanish Cheese Tapas Sampler has less iron than Rold Gold – Peppermint Dipped Snowflakes, and more calcium than Rold Gold – Peppermint Dipped Snowflakes. The Trader Joe’s – Spanish Cheese Tapas Sampler has more protein than Rold Gold – Peppermint Dipped Snowflakes. To learn more about Trader Joe’s – Spanish Cheese Tapas Sampler, read related food calories, and a nutrition guide.