pamuHe You is a Generic type of food with 100 g serving size that provides 921 calories. pamuHe You has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of pamuHe You . pamuHe You nutrient values are 0 g carbohydrate, 0 g protein, and 100 g fat. pamuHe You has the vitamins A, and C within it. pamuHe You has 0 % vitamin A and 0 % vitamin C. pamuHe You has 0 mg sodium, 0 mg potassium, 1 mg cholesterol, and — g trans fat. pamuHe You has 0 g dietary fiber, and — g sugar. 1 serving of pamuHe You provides 0 % iron, 2 g polyunsaturated and 14 g unsaturated fat along with 76 g saturated fat. pamuHe You provides 921g of 2,000 cal by leaving 1,079 cal.
pamuHe You and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. pamuHe You provides 100g fat for total of 67g. After 1 serving of pamuHe You , -33g is needed for heart health. pamuHe You provides –g for 2,300g by leaving 2,300g for daily sodium intake. pamuHe You causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with pamuHe You is one of the possibilities. –g is provided by pamuHe You for the daily 250g carbohydrates intake for low-carb diet. 1 serving of pamuHe You leaves 250g carbohydrates for low-carb dieting. 1 serving of pamuHe You provides –g sugar for daily 75g sugar intake. 1 serving of pamuHe You leaves 75g sugar for daily intake threshold of sugar. pamuHe You provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of pamuHe You 2.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of pamuHe You . Thus, 1.5 hours of running and 5.6 hours of cleaning are necessary to burn the calories of 1 serving of pamuHe You .
There are similar foods to the pamuHe You in terms of nutrition, daily intake amount, and calorie amount. These are パーム油, 核桃酥, and パーム.
The nutrients table of the pamuHe You with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
pamuHe You |
Nutrient values for pamuHe You |
|---|---|
|
Serving size |
100 g |
|
Calories |
921 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
100 g |
|
Saturated |
76 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
14 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
1 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for pamuHe You ?
The alternative foods for pamuHe You involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to pamuHe You are listed below.
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shiyotoningu is an alternative to pamuHe You because it has 921 calories, similar to pamuHe You . The shiyotoningu has similar iron to pamuHe You , and similar calcium to pamuHe You . The shiyotoningu has similar protein to pamuHe You . To learn more about shiyotoningu, read related food calories, and a nutrition guide.
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sahurawaYou (Gao rinoruSuan ) is an alternative to pamuHe You because it has 921 calories, similar to pamuHe You . The sahurawaYou (Gao rinoruSuan ) has similar iron to pamuHe You , and similar calcium to pamuHe You . The sahurawaYou (Gao rinoruSuan ) has similar protein to pamuHe You . To learn more about sahurawaYou (Gao rinoruSuan ), read related food calories, and a nutrition guide.
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Da Dou You is an alternative to pamuHe You because it has 921 calories, similar to pamuHe You . The Da Dou You has similar iron to pamuHe You , and similar calcium to pamuHe You . The Da Dou You has similar protein to pamuHe You . To learn more about Da Dou You , read related food calories, and a nutrition guide.
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oribuYou is an alternative to pamuHe You because it has 921 calories, similar to pamuHe You . The oribuYou has similar iron to pamuHe You , and similar calcium to pamuHe You . The oribuYou has similar protein to pamuHe You . To learn more about oribuYou , read related food calories, and a nutrition guide.
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Diao He You is an alternative to pamuHe You because it has 921 calories, similar to pamuHe You . The Diao He You has similar iron to pamuHe You , and similar calcium to pamuHe You . The Diao He You has similar protein to pamuHe You . To learn more about Diao He You , read related food calories, and a nutrition guide.