The Panera – Panera Power Chicken Hummus Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Panera – Panera Power Chicken Hummus is a Panera type of food with 1 order serving size that provides 330 calories. Panera – Panera Power Chicken Hummus has 24% carbohydrate, and 37% fat, 39% protein in 100 gram of Panera – Panera Power Chicken Hummus. Panera – Panera Power Chicken Hummus nutrient values are 20 g carbohydrate, 33 g protein, and 14 g fat. Panera – Panera Power Chicken Hummus has the vitamins A, and C within it. Panera – Panera Power Chicken Hummus has 110 % vitamin A and 0 % vitamin C. Panera – Panera Power Chicken Hummus has 550 mg sodium, 0 mg potassium, 80 mg cholesterol, and 0 g trans fat. Panera – Panera Power Chicken Hummus has 7 g dietary fiber, and 3 g sugar. 1 serving of Panera – Panera Power Chicken Hummus provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Panera – Panera Power Chicken Hummus provides 330g of 2,000 cal by leaving 1,670 cal.

 

Panera – Panera Power Chicken Hummus and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Panera – Panera Power Chicken Hummus provides 14g fat for total of 67g. After 1 serving of Panera – Panera Power Chicken Hummus, 53g is needed for heart health. Panera – Panera Power Chicken Hummus provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Panera – Panera Power Chicken Hummus causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.

 

Having a low-carb diet with Panera – Panera Power Chicken Hummus is one of the possibilities. 20g is provided by Panera – Panera Power Chicken Hummus for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Panera – Panera Power Chicken Hummus leaves 230g carbohydrates for low-carb dieting. 1 serving of Panera – Panera Power Chicken Hummus provides 3g sugar for daily 75g sugar intake. 1 serving of Panera – Panera Power Chicken Hummus leaves 72g sugar for daily intake threshold of sugar. Panera – Panera Power Chicken Hummus provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.

 

To burn the calories of Panera – Panera Power Chicken Hummus 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Panera – Panera Power Chicken Hummus. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Panera – Panera Power Chicken Hummus.

 

There are similar foods to the Panera – Panera Power Chicken Hummus in terms of nutrition, daily intake amount, and calorie amount. These are Panera, Power Chicken Hummus Bowl, Power Chicken Hummus Bowl, Power Chicken Hummus Bowl, and Power Chicken Hummus Bowl (No Hummus).

 

The nutrients table of the Panera – Panera Power Chicken Hummus with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Panera – Panera Power Chicken Hummus

Nutrient values for Panera – Panera Power Chicken Hummus

Serving size

1 order

Calories

330

Carbs percentage

24%

Fat percentage

37%

Protein percentage

39%

Carbs

20 g

Dietary fiber

7 g

Sugar

3 g

Fat

14 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

33 g

Sodium

550 mg

Potassium

0 mg

Cholesterol

80 mg

Vitamin a

110 %

Vitamin c

0 %

Calcium

10 %

Iron

20 %

What are the similar foods to Panera – Panera Power Chicken Hummus?

The similar foods to Panera – Panera Power Chicken Hummus involve alike nutritional values from the same Panera type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Panera – Panera Power Chicken Hummus are listed below.

  1. Panera – Roasted Tomato & Feta Souffle is a similar nourishment to Panera – Panera Power Chicken Hummus because both of the Panera – Panera Power Chicken Hummus and Panera – Roasted Tomato & Feta Souffle are from Panera. The Panera – Panera Power Chicken Hummus has less calories than Panera – Roasted Tomato & Feta Souffle because Panera – Panera Power Chicken Hummus has 330 calories, and it is 180 less calories than Panera – Roasted Tomato & Feta Souffle. The Panera – Roasted Tomato & Feta Souffle has less iron than Panera – Panera Power Chicken Hummus, and more calcium than Panera – Panera Power Chicken Hummus. The Panera – Roasted Tomato & Feta Souffle has less protein than Panera – Panera Power Chicken Hummus. To learn more about Panera – Roasted Tomato & Feta Souffle, read related food calories, and a nutrition guide.

  2. Panera – 1/2 Tomato & Mozzarella is a similar nourishment to Panera – Panera Power Chicken Hummus because both of the Panera – Panera Power Chicken Hummus and Panera – 1/2 Tomato & Mozzarella are from Panera. The Panera – Panera Power Chicken Hummus has less calories than Panera – 1/2 Tomato & Mozzarella because Panera – Panera Power Chicken Hummus has 330 calories, and it is 40 less calories than Panera – 1/2 Tomato & Mozzarella. The Panera – 1/2 Tomato & Mozzarella has less iron than Panera – Panera Power Chicken Hummus, and more calcium than Panera – Panera Power Chicken Hummus. The Panera – 1/2 Tomato & Mozzarella has less protein than Panera – Panera Power Chicken Hummus. To learn more about Panera – 1/2 Tomato & Mozzarella, read related food calories, and a nutrition guide.

  3. Panera – Raspberry Vinaigrette is a similar nourishment to Panera – Panera Power Chicken Hummus because both of the Panera – Panera Power Chicken Hummus and Panera – Raspberry Vinaigrette are from Panera. The Panera – Panera Power Chicken Hummus has more calories than Panera – Raspberry Vinaigrette because Panera – Panera Power Chicken Hummus has 330 calories, and it is 310 more calories than Panera – Raspberry Vinaigrette. The Panera – Raspberry Vinaigrette has less iron than Panera – Panera Power Chicken Hummus, and less calcium than Panera – Panera Power Chicken Hummus. The Panera – Raspberry Vinaigrette has less protein than Panera – Panera Power Chicken Hummus. To learn more about Panera – Raspberry Vinaigrette, read related food calories, and a nutrition guide.

  4. Panera – Cream Cheese Spread – Plain is a similar nourishment to Panera – Panera Power Chicken Hummus because both of the Panera – Panera Power Chicken Hummus and Panera – Cream Cheese Spread – Plain are from Panera. The Panera – Panera Power Chicken Hummus has more calories than Panera – Cream Cheese Spread – Plain because Panera – Panera Power Chicken Hummus has 330 calories, and it is 150 more calories than Panera – Cream Cheese Spread – Plain. The Panera – Cream Cheese Spread – Plain has less iron than Panera – Panera Power Chicken Hummus, and less calcium than Panera – Panera Power Chicken Hummus. The Panera – Cream Cheese Spread – Plain has less protein than Panera – Panera Power Chicken Hummus. To learn more about Panera – Cream Cheese Spread – Plain, read related food calories, and a nutrition guide.

  5. Panera – Strawberry Poppyseed Salad is a similar nourishment to Panera – Panera Power Chicken Hummus because both of the Panera – Panera Power Chicken Hummus and Panera – Strawberry Poppyseed Salad are from Panera. The Panera – Panera Power Chicken Hummus has less calories than Panera – Strawberry Poppyseed Salad because Panera – Panera Power Chicken Hummus has 330 calories, and it is 20 less calories than Panera – Strawberry Poppyseed Salad. The Panera – Strawberry Poppyseed Salad has less iron than Panera – Panera Power Chicken Hummus, and less calcium than Panera – Panera Power Chicken Hummus. The Panera – Strawberry Poppyseed Salad has less protein than Panera – Panera Power Chicken Hummus. To learn more about Panera – Strawberry Poppyseed Salad, read related food calories, and a nutrition guide.

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