Papa Murphy’s – Pepperoni Pizza is a Papa Murphy’s type of food with 1 piece serving size that provides 319 calories. Papa Murphy’s – Pepperoni Pizza has 39% carbohydrate, and 43% fat, 18% protein in 100 gram of Papa Murphy’s – Pepperoni Pizza. Papa Murphy’s – Pepperoni Pizza nutrient values are 30 g carbohydrate, 14 g protein, and 15 g fat. Papa Murphy’s – Pepperoni Pizza has the vitamins A, and C within it. Papa Murphy’s – Pepperoni Pizza has 10 % vitamin A and 9 % vitamin C. Papa Murphy’s – Pepperoni Pizza has 798 mg sodium, 0 mg potassium, 37 mg cholesterol, and 0 g trans fat. Papa Murphy’s – Pepperoni Pizza has 0 g dietary fiber, and 8 g sugar. 1 serving of Papa Murphy’s – Pepperoni Pizza provides 13 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Papa Murphy’s – Pepperoni Pizza provides 319g of 2,000 cal by leaving 1,681 cal.
Papa Murphy’s – Pepperoni Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Papa Murphy’s – Pepperoni Pizza provides 15g fat for total of 67g. After 1 serving of Papa Murphy’s – Pepperoni Pizza, 52g is needed for heart health. Papa Murphy’s – Pepperoni Pizza provides 798g for 2,300g by leaving 1,502g for daily sodium intake. Papa Murphy’s – Pepperoni Pizza causes 37g for the threshold of 300g by leaving 263g cholesterol threshold amount daily.
Having a low-carb diet with Papa Murphy’s – Pepperoni Pizza is one of the possibilities. 30g is provided by Papa Murphy’s – Pepperoni Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Papa Murphy’s – Pepperoni Pizza leaves 220g carbohydrates for low-carb dieting. 1 serving of Papa Murphy’s – Pepperoni Pizza provides 8g sugar for daily 75g sugar intake. 1 serving of Papa Murphy’s – Pepperoni Pizza leaves 67g sugar for daily intake threshold of sugar. Papa Murphy’s – Pepperoni Pizza provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Papa Murphy’s – Pepperoni Pizza 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Papa Murphy’s – Pepperoni Pizza. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Papa Murphy’s – Pepperoni Pizza.
There are similar foods to the Papa Murphy’s – Pepperoni Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Large Pepperoni Pizza, Pepperoni Pizza (Medium), Pepperoni Delight, Pepperoni Pan Pizza, and Pepperoni.
The nutrients table of the Papa Murphy’s – Pepperoni Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Papa Murphy’s – Pepperoni Pizza |
Nutrient values for Papa Murphy’s – Pepperoni Pizza |
|---|---|
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Serving size |
1 piece |
|
Calories |
319 |
|
Carbs percentage |
39% |
|
Fat percentage |
43% |
|
Protein percentage |
18% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
15 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
798 mg |
|
Potassium |
0 mg |
|
Cholesterol |
37 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
9 % |
|
Calcium |
23 % |
|
Iron |
13 % |
What are the similar foods to Papa Murphy’s – Pepperoni Pizza?
The similar foods to Papa Murphy’s – Pepperoni Pizza involve alike nutritional values from the same Papa Murphy’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Papa Murphy’s – Pepperoni Pizza are listed below.
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Papa Murphy’s – Cheesy Bread is a similar nourishment to Papa Murphy’s – Pepperoni Pizza because both of the Papa Murphy’s – Pepperoni Pizza and Papa Murphy’s – Cheesy Bread are from Papa Murphy’s. The Papa Murphy’s – Pepperoni Pizza has more calories than Papa Murphy’s – Cheesy Bread because Papa Murphy’s – Pepperoni Pizza has 319 calories, and it is 100 more calories than Papa Murphy’s – Cheesy Bread. The Papa Murphy’s – Cheesy Bread has less iron than Papa Murphy’s – Pepperoni Pizza, and less calcium than Papa Murphy’s – Pepperoni Pizza. The Papa Murphy’s – Cheesy Bread has less protein than Papa Murphy’s – Pepperoni Pizza. To learn more about Papa Murphy’s – Cheesy Bread, read related food calories, and a nutrition guide.
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Papa Murphy’s – Pepperoni Delite is a similar nourishment to Papa Murphy’s – Pepperoni Pizza because both of the Papa Murphy’s – Pepperoni Pizza and Papa Murphy’s – Pepperoni Delite are from Papa Murphy’s. The Papa Murphy’s – Pepperoni Pizza has more calories than Papa Murphy’s – Pepperoni Delite because Papa Murphy’s – Pepperoni Pizza has 319 calories, and it is 121 more calories than Papa Murphy’s – Pepperoni Delite. The Papa Murphy’s – Pepperoni Delite has less iron than Papa Murphy’s – Pepperoni Pizza, and less calcium than Papa Murphy’s – Pepperoni Pizza. The Papa Murphy’s – Pepperoni Delite has less protein than Papa Murphy’s – Pepperoni Pizza. To learn more about Papa Murphy’s – Pepperoni Delite, read related food calories, and a nutrition guide.
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Papa Murphy’s – Large Pepperoni Delite is a similar nourishment to Papa Murphy’s – Pepperoni Pizza because both of the Papa Murphy’s – Pepperoni Pizza and Papa Murphy’s – Large Pepperoni Delite are from Papa Murphy’s. The Papa Murphy’s – Pepperoni Pizza has more calories than Papa Murphy’s – Large Pepperoni Delite because Papa Murphy’s – Pepperoni Pizza has 319 calories, and it is 148 more calories than Papa Murphy’s – Large Pepperoni Delite. The Papa Murphy’s – Large Pepperoni Delite has less iron than Papa Murphy’s – Pepperoni Pizza, and less calcium than Papa Murphy’s – Pepperoni Pizza. The Papa Murphy’s – Large Pepperoni Delite has less protein than Papa Murphy’s – Pepperoni Pizza. To learn more about Papa Murphy’s – Large Pepperoni Delite, read related food calories, and a nutrition guide.
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Papa Murphy’s – Hawaiian Delite Family Size is a similar nourishment to Papa Murphy’s – Pepperoni Pizza because both of the Papa Murphy’s – Pepperoni Pizza and Papa Murphy’s – Hawaiian Delite Family Size are from Papa Murphy’s. The Papa Murphy’s – Pepperoni Pizza has more calories than Papa Murphy’s – Hawaiian Delite Family Size because Papa Murphy’s – Pepperoni Pizza has 319 calories, and it is 140 more calories than Papa Murphy’s – Hawaiian Delite Family Size. The Papa Murphy’s – Hawaiian Delite Family Size has less iron than Papa Murphy’s – Pepperoni Pizza, and less calcium than Papa Murphy’s – Pepperoni Pizza. The Papa Murphy’s – Hawaiian Delite Family Size has less protein than Papa Murphy’s – Pepperoni Pizza. To learn more about Papa Murphy’s – Hawaiian Delite Family Size, read related food calories, and a nutrition guide.
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Papa Murphy’s – Family Sized Cheese Pizza 1/12 is a similar nourishment to Papa Murphy’s – Pepperoni Pizza because both of the Papa Murphy’s – Pepperoni Pizza and Papa Murphy’s – Family Sized Cheese Pizza 1/12 are from Papa Murphy’s. The Papa Murphy’s – Pepperoni Pizza has more calories than Papa Murphy’s – Family Sized Cheese Pizza 1/12 because Papa Murphy’s – Pepperoni Pizza has 319 calories, and it is 47 more calories than Papa Murphy’s – Family Sized Cheese Pizza 1/12. The Papa Murphy’s – Family Sized Cheese Pizza 1/12 has less iron than Papa Murphy’s – Pepperoni Pizza, and similar calcium to Papa Murphy’s – Pepperoni Pizza. The Papa Murphy’s – Family Sized Cheese Pizza 1/12 has less protein than Papa Murphy’s – Pepperoni Pizza. To learn more about Papa Murphy’s – Family Sized Cheese Pizza 1/12, read related food calories, and a nutrition guide.