Parkhurst – Cheese, Grilled Muenster (Bostwick) is a Parkhurst type of food with 1 Sandwich serving size that provides 410 calories. Parkhurst – Cheese, Grilled Muenster (Bostwick) has 20% carbohydrate, and 71% fat, 9% protein in 100 gram of Parkhurst – Cheese, Grilled Muenster (Bostwick). Parkhurst – Cheese, Grilled Muenster (Bostwick) nutrient values are 20 g carbohydrate, 9 g protein, and 32 g fat. Parkhurst – Cheese, Grilled Muenster (Bostwick) has the vitamins A, and C within it. Parkhurst – Cheese, Grilled Muenster (Bostwick) has 25 % vitamin A and 0 % vitamin C. Parkhurst – Cheese, Grilled Muenster (Bostwick) has 555 mg sodium, 43 mg potassium, 27 mg cholesterol, and 1 g trans fat. Parkhurst – Cheese, Grilled Muenster (Bostwick) has 0 g dietary fiber, and 0 g sugar. 1 serving of Parkhurst – Cheese, Grilled Muenster (Bostwick) provides 3 % iron, 7 g polyunsaturated and 12 g unsaturated fat along with 9 g saturated fat. Parkhurst – Cheese, Grilled Muenster (Bostwick) provides 410g of 2,000 cal by leaving 1,590 cal.
Parkhurst – Cheese, Grilled Muenster (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Cheese, Grilled Muenster (Bostwick) provides 32g fat for total of 67g. After 1 serving of Parkhurst – Cheese, Grilled Muenster (Bostwick), 35g is needed for heart health. Parkhurst – Cheese, Grilled Muenster (Bostwick) provides 555g for 2,300g by leaving 1,745g for daily sodium intake. Parkhurst – Cheese, Grilled Muenster (Bostwick) causes 27g for the threshold of 300g by leaving 273g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Cheese, Grilled Muenster (Bostwick) is one of the possibilities. 20g is provided by Parkhurst – Cheese, Grilled Muenster (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Cheese, Grilled Muenster (Bostwick) leaves 230g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Cheese, Grilled Muenster (Bostwick) provides –g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Cheese, Grilled Muenster (Bostwick) leaves 75g sugar for daily intake threshold of sugar. Parkhurst – Cheese, Grilled Muenster (Bostwick) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Parkhurst – Cheese, Grilled Muenster (Bostwick) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Cheese, Grilled Muenster (Bostwick). Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Cheese, Grilled Muenster (Bostwick).
There are similar foods to the Parkhurst – Cheese, Grilled Muenster (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Cheese, Grilled (Bostwick), Cheese, Grilled Gouda (Bostwick), Cheese, Grilled Cheddar (Bostwick), Grilled Cheese, Pizza (Bostwick), and Cheese, Texas Grilled (Bostwick).
The nutrients table of the Parkhurst – Cheese, Grilled Muenster (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Cheese, Grilled Muenster (Bostwick) |
Nutrient values for Parkhurst – Cheese, Grilled Muenster (Bostwick) |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
410 |
|
Carbs percentage |
20% |
|
Fat percentage |
71% |
|
Protein percentage |
9% |
|
Carbs |
20 g |
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Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
32 g |
|
Saturated |
9 g |
|
Polyunsaturated |
7 g |
|
Monounsaturated |
12 g |
|
Trans |
1 g |
|
Protein |
9 g |
|
Sodium |
555 mg |
|
Potassium |
43 mg |
|
Cholesterol |
27 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
0 % |
|
Calcium |
23 % |
|
Iron |
3 % |
What are the alternative foods for Parkhurst – Cheese, Grilled Muenster (Bostwick)?
The alternative foods for Parkhurst – Cheese, Grilled Muenster (Bostwick) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Cheese, Grilled Muenster (Bostwick) are listed below.
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Mcdonald’s – Southern Chicken Biscuit is an alternative to Parkhurst – Cheese, Grilled Muenster (Bostwick) because it has 410 calories, similar to Parkhurst – Cheese, Grilled Muenster (Bostwick). The Mcdonald’s – Southern Chicken Biscuit has more iron than Parkhurst – Cheese, Grilled Muenster (Bostwick), and less calcium than Parkhurst – Cheese, Grilled Muenster (Bostwick). The Mcdonald’s – Southern Chicken Biscuit has more protein than Parkhurst – Cheese, Grilled Muenster (Bostwick). To learn more about Mcdonald’s – Southern Chicken Biscuit, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant is an alternative to Parkhurst – Cheese, Grilled Muenster (Bostwick) because it has 410 calories, similar to Parkhurst – Cheese, Grilled Muenster (Bostwick). The Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant has more iron than Parkhurst – Cheese, Grilled Muenster (Bostwick), and less calcium than Parkhurst – Cheese, Grilled Muenster (Bostwick). The Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant has more protein than Parkhurst – Cheese, Grilled Muenster (Bostwick). To learn more about Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant, read related food calories, and a nutrition guide.
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Wendy’s – Chicken Sandwich – Monterey Ranch Crispy Chicken is an alternative to Parkhurst – Cheese, Grilled Muenster (Bostwick) because it has 410 calories, similar to Parkhurst – Cheese, Grilled Muenster (Bostwick). The Wendy’s – Chicken Sandwich – Monterey Ranch Crispy Chicken has more iron than Parkhurst – Cheese, Grilled Muenster (Bostwick), and less calcium than Parkhurst – Cheese, Grilled Muenster (Bostwick). The Wendy’s – Chicken Sandwich – Monterey Ranch Crispy Chicken has more protein than Parkhurst – Cheese, Grilled Muenster (Bostwick). To learn more about Wendy’s – Chicken Sandwich – Monterey Ranch Crispy Chicken, read related food calories, and a nutrition guide.
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Sodexo Campus – 155 Sunrise Biscuit with Bacon & Cheese is an alternative to Parkhurst – Cheese, Grilled Muenster (Bostwick) because it has 410 calories, similar to Parkhurst – Cheese, Grilled Muenster (Bostwick). The Sodexo Campus – 155 Sunrise Biscuit with Bacon & Cheese has more iron than Parkhurst – Cheese, Grilled Muenster (Bostwick), and less calcium than Parkhurst – Cheese, Grilled Muenster (Bostwick). The Sodexo Campus – 155 Sunrise Biscuit with Bacon & Cheese has more protein than Parkhurst – Cheese, Grilled Muenster (Bostwick). To learn more about Sodexo Campus – 155 Sunrise Biscuit with Bacon & Cheese, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Crispy Fish Sandwich is an alternative to Parkhurst – Cheese, Grilled Muenster (Bostwick) because it has 410 calories, similar to Parkhurst – Cheese, Grilled Muenster (Bostwick). The Sodexo (Healthcare, Campus) – Crispy Fish Sandwich has more iron than Parkhurst – Cheese, Grilled Muenster (Bostwick), and less calcium than Parkhurst – Cheese, Grilled Muenster (Bostwick). The Sodexo (Healthcare, Campus) – Crispy Fish Sandwich has more protein than Parkhurst – Cheese, Grilled Muenster (Bostwick). To learn more about Sodexo (Healthcare, Campus) – Crispy Fish Sandwich, read related food calories, and a nutrition guide.