Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Sandwich serving size that provides 410 calories. Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant has 25% carbohydrate, and 59% fat, 16% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant. Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant nutrient values are 26 g carbohydrate, 16 g protein, and 27 g fat. Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant has 21 % vitamin A and 0 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant has 780 mg sodium, 95 mg potassium, 240 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant has 1 g dietary fiber, and 4 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant provides 12 % iron, 1 g polyunsaturated and — g unsaturated fat along with 13 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant provides 410g of 2,000 cal by leaving 1,590 cal.
Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant provides 27g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant, 40g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant provides 780g for 2,300g by leaving 1,520g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant causes 240g for the threshold of 300g by leaving 60g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant is one of the possibilities. 26g is provided by Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant leaves 224g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant leaves 71g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant in terms of nutrition, daily intake amount, and calorie amount. These are Sunrise Breakfast Casserole, Crudites, Pineapple, Watermelon, and Strawberries.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant |
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Serving size |
1 Sandwich |
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Calories |
410 |
|
Carbs percentage |
25% |
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Fat percentage |
59% |
|
Protein percentage |
16% |
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Carbs |
26 g |
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Dietary fiber |
1 g |
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Sugar |
4 g |
|
Fat |
27 g |
|
Saturated |
13 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
16 g |
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Sodium |
780 mg |
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Potassium |
95 mg |
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Cholesterol |
240 mg |
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Vitamin a |
21 % |
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Vitamin c |
0 % |
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Calcium |
10 % |
|
Iron |
12 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant are listed below.
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Parkhurst – Cheese, Grilled Muenster (Bostwick) is an alternative to Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant because it has 410 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant. The Parkhurst – Cheese, Grilled Muenster (Bostwick) has less iron than Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant. The Parkhurst – Cheese, Grilled Muenster (Bostwick) has less protein than Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant. To learn more about Parkhurst – Cheese, Grilled Muenster (Bostwick), read related food calories, and a nutrition guide.
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Mcdonald’s – Southern Chicken Biscuit is an alternative to Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant because it has 410 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant. The Mcdonald’s – Southern Chicken Biscuit has more iron than Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant. The Mcdonald’s – Southern Chicken Biscuit has more protein than Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant. To learn more about Mcdonald’s – Southern Chicken Biscuit, read related food calories, and a nutrition guide.
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Wendy’s – Chicken Sandwich – Monterey Ranch Crispy Chicken is an alternative to Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant because it has 410 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant. The Wendy’s – Chicken Sandwich – Monterey Ranch Crispy Chicken has less iron than Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant. The Wendy’s – Chicken Sandwich – Monterey Ranch Crispy Chicken has more protein than Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant. To learn more about Wendy’s – Chicken Sandwich – Monterey Ranch Crispy Chicken, read related food calories, and a nutrition guide.
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Sodexo Campus – 155 Sunrise Biscuit with Bacon & Cheese is an alternative to Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant because it has 410 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant. The Sodexo Campus – 155 Sunrise Biscuit with Bacon & Cheese has more iron than Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant. The Sodexo Campus – 155 Sunrise Biscuit with Bacon & Cheese has more protein than Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant. To learn more about Sodexo Campus – 155 Sunrise Biscuit with Bacon & Cheese, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Crispy Fish Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant because it has 410 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant. The Sodexo (Healthcare, Campus) – Crispy Fish Sandwich has more iron than Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant. The Sodexo (Healthcare, Campus) – Crispy Fish Sandwich has more protein than Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant. To learn more about Sodexo (Healthcare, Campus) – Crispy Fish Sandwich, read related food calories, and a nutrition guide.