The Sodexo (Healthcare, Campus) – Crispy Fish Sandwich Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Healthcare, Campus) – Crispy Fish Sandwich is a Sodexo (Healthcare, Campus) type of food with 1 Sandwich serving size that provides 410 calories. Sodexo (Healthcare, Campus) – Crispy Fish Sandwich has 44% carbohydrate, and 38% fat, 18% protein in 100 gram of Sodexo (Healthcare, Campus) – Crispy Fish Sandwich. Sodexo (Healthcare, Campus) – Crispy Fish Sandwich nutrient values are 45 g carbohydrate, 18 g protein, and 17 g fat. Sodexo (Healthcare, Campus) – Crispy Fish Sandwich has the vitamins A, and C within it. Sodexo (Healthcare, Campus) – Crispy Fish Sandwich has 50 % vitamin A and 7 % vitamin C. Sodexo (Healthcare, Campus) – Crispy Fish Sandwich has 620 mg sodium, 430 mg potassium, 45 mg cholesterol, and 0 g trans fat. Sodexo (Healthcare, Campus) – Crispy Fish Sandwich has 2 g dietary fiber, and 5 g sugar. 1 serving of Sodexo (Healthcare, Campus) – Crispy Fish Sandwich provides 16 % iron, 6 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Healthcare, Campus) – Crispy Fish Sandwich provides 410g of 2,000 cal by leaving 1,590 cal.

 

Sodexo (Healthcare, Campus) – Crispy Fish Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Healthcare, Campus) – Crispy Fish Sandwich provides 17g fat for total of 67g. After 1 serving of Sodexo (Healthcare, Campus) – Crispy Fish Sandwich, 50g is needed for heart health. Sodexo (Healthcare, Campus) – Crispy Fish Sandwich provides 620g for 2,300g by leaving 1,680g for daily sodium intake. Sodexo (Healthcare, Campus) – Crispy Fish Sandwich causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Healthcare, Campus) – Crispy Fish Sandwich is one of the possibilities. 45g is provided by Sodexo (Healthcare, Campus) – Crispy Fish Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Healthcare, Campus) – Crispy Fish Sandwich leaves 205g carbohydrates for low-carb dieting. 1 serving of Sodexo (Healthcare, Campus) – Crispy Fish Sandwich provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo (Healthcare, Campus) – Crispy Fish Sandwich leaves 70g sugar for daily intake threshold of sugar. Sodexo (Healthcare, Campus) – Crispy Fish Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Healthcare, Campus) – Crispy Fish Sandwich minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Healthcare, Campus) – Crispy Fish Sandwich. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Healthcare, Campus) – Crispy Fish Sandwich.

 

There are similar foods to the Sodexo (Healthcare, Campus) – Crispy Fish Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Fish Sandwich, Fish Sandwich, Crispy Fish Sandwich, Crispy Chicken Sandwich, and Crispy Cod Sandwich.

 

The nutrients table of the Sodexo (Healthcare, Campus) – Crispy Fish Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Healthcare, Campus) – Crispy Fish Sandwich

Nutrient values for Sodexo (Healthcare, Campus) – Crispy Fish Sandwich

Serving size

1 Sandwich

Calories

410

Carbs percentage

44%

Fat percentage

38%

Protein percentage

18%

Carbs

45 g

Dietary fiber

2 g

Sugar

5 g

Fat

17 g

Saturated

1 g

Polyunsaturated

6 g

Monounsaturated

— g

Trans

0 g

Protein

18 g

Sodium

620 mg

Potassium

430 mg

Cholesterol

45 mg

Vitamin a

50 %

Vitamin c

7 %

Calcium

9 %

Iron

16 %

What are the alternative foods for Sodexo (Healthcare, Campus) – Crispy Fish Sandwich?

The alternative foods for Sodexo (Healthcare, Campus) – Crispy Fish Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Healthcare, Campus) – Crispy Fish Sandwich are listed below.

  1. Parkhurst – Cheese, Grilled Muenster (Bostwick) is an alternative to Sodexo (Healthcare, Campus) – Crispy Fish Sandwich because it has 410 calories, similar to Sodexo (Healthcare, Campus) – Crispy Fish Sandwich. The Parkhurst – Cheese, Grilled Muenster (Bostwick) has less iron than Sodexo (Healthcare, Campus) – Crispy Fish Sandwich, and more calcium than Sodexo (Healthcare, Campus) – Crispy Fish Sandwich. The Parkhurst – Cheese, Grilled Muenster (Bostwick) has less protein than Sodexo (Healthcare, Campus) – Crispy Fish Sandwich. To learn more about Parkhurst – Cheese, Grilled Muenster (Bostwick), read related food calories, and a nutrition guide.

  2. Mcdonald’s – Southern Chicken Biscuit is an alternative to Sodexo (Healthcare, Campus) – Crispy Fish Sandwich because it has 410 calories, similar to Sodexo (Healthcare, Campus) – Crispy Fish Sandwich. The Mcdonald’s – Southern Chicken Biscuit has less iron than Sodexo (Healthcare, Campus) – Crispy Fish Sandwich, and less calcium than Sodexo (Healthcare, Campus) – Crispy Fish Sandwich. The Mcdonald’s – Southern Chicken Biscuit has less protein than Sodexo (Healthcare, Campus) – Crispy Fish Sandwich. To learn more about Mcdonald’s – Southern Chicken Biscuit, read related food calories, and a nutrition guide.

  3. Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant is an alternative to Sodexo (Healthcare, Campus) – Crispy Fish Sandwich because it has 410 calories, similar to Sodexo (Healthcare, Campus) – Crispy Fish Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant has less iron than Sodexo (Healthcare, Campus) – Crispy Fish Sandwich, and more calcium than Sodexo (Healthcare, Campus) – Crispy Fish Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant has less protein than Sodexo (Healthcare, Campus) – Crispy Fish Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant, read related food calories, and a nutrition guide.

  4. Wendy’s – Chicken Sandwich – Monterey Ranch Crispy Chicken is an alternative to Sodexo (Healthcare, Campus) – Crispy Fish Sandwich because it has 410 calories, similar to Sodexo (Healthcare, Campus) – Crispy Fish Sandwich. The Wendy’s – Chicken Sandwich – Monterey Ranch Crispy Chicken has less iron than Sodexo (Healthcare, Campus) – Crispy Fish Sandwich, and more calcium than Sodexo (Healthcare, Campus) – Crispy Fish Sandwich. The Wendy’s – Chicken Sandwich – Monterey Ranch Crispy Chicken has less protein than Sodexo (Healthcare, Campus) – Crispy Fish Sandwich. To learn more about Wendy’s – Chicken Sandwich – Monterey Ranch Crispy Chicken, read related food calories, and a nutrition guide.

  5. Sodexo Campus – 155 Sunrise Biscuit with Bacon & Cheese is an alternative to Sodexo (Healthcare, Campus) – Crispy Fish Sandwich because it has 410 calories, similar to Sodexo (Healthcare, Campus) – Crispy Fish Sandwich. The Sodexo Campus – 155 Sunrise Biscuit with Bacon & Cheese has less iron than Sodexo (Healthcare, Campus) – Crispy Fish Sandwich, and more calcium than Sodexo (Healthcare, Campus) – Crispy Fish Sandwich. The Sodexo Campus – 155 Sunrise Biscuit with Bacon & Cheese has similar protein to Sodexo (Healthcare, Campus) – Crispy Fish Sandwich. To learn more about Sodexo Campus – 155 Sunrise Biscuit with Bacon & Cheese, read related food calories, and a nutrition guide.

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