Parkhurst – Grilled Cheese, Pizza (Bostwick) is a Parkhurst type of food with 1 Sandwich serving size that provides 380 calories. Parkhurst – Grilled Cheese, Pizza (Bostwick) has 38% carbohydrate, and 42% fat, 20% protein in 100 gram of Parkhurst – Grilled Cheese, Pizza (Bostwick). Parkhurst – Grilled Cheese, Pizza (Bostwick) nutrient values are 35 g carbohydrate, 18 g protein, and 17 g fat. Parkhurst – Grilled Cheese, Pizza (Bostwick) has the vitamins A, and C within it. Parkhurst – Grilled Cheese, Pizza (Bostwick) has 13 % vitamin A and 5 % vitamin C. Parkhurst – Grilled Cheese, Pizza (Bostwick) has 800 mg sodium, 51 mg potassium, 37 mg cholesterol, and 0 g trans fat. Parkhurst – Grilled Cheese, Pizza (Bostwick) has 2 g dietary fiber, and 1 g sugar. 1 serving of Parkhurst – Grilled Cheese, Pizza (Bostwick) provides 7 % iron, 2 g polyunsaturated and 6 g unsaturated fat along with 7 g saturated fat. Parkhurst – Grilled Cheese, Pizza (Bostwick) provides 380g of 2,000 cal by leaving 1,620 cal.
Parkhurst – Grilled Cheese, Pizza (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Grilled Cheese, Pizza (Bostwick) provides 17g fat for total of 67g. After 1 serving of Parkhurst – Grilled Cheese, Pizza (Bostwick), 50g is needed for heart health. Parkhurst – Grilled Cheese, Pizza (Bostwick) provides 800g for 2,300g by leaving 1,500g for daily sodium intake. Parkhurst – Grilled Cheese, Pizza (Bostwick) causes 37g for the threshold of 300g by leaving 263g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Grilled Cheese, Pizza (Bostwick) is one of the possibilities. 35g is provided by Parkhurst – Grilled Cheese, Pizza (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Grilled Cheese, Pizza (Bostwick) leaves 215g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Grilled Cheese, Pizza (Bostwick) provides 1g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Grilled Cheese, Pizza (Bostwick) leaves 74g sugar for daily intake threshold of sugar. Parkhurst – Grilled Cheese, Pizza (Bostwick) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Parkhurst – Grilled Cheese, Pizza (Bostwick) 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Grilled Cheese, Pizza (Bostwick). Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Grilled Cheese, Pizza (Bostwick).
There are similar foods to the Parkhurst – Grilled Cheese, Pizza (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Pizza (Bostwick), Cheese, Grilled (Bostwick), Cheese, Grilled Gouda (Bostwick), Cheese, Grilled Cheddar (Bostwick), and Pizza, Cheese Steak (Bostwick).
The nutrients table of the Parkhurst – Grilled Cheese, Pizza (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Grilled Cheese, Pizza (Bostwick) |
Nutrient values for Parkhurst – Grilled Cheese, Pizza (Bostwick) |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
380 |
|
Carbs percentage |
38% |
|
Fat percentage |
42% |
|
Protein percentage |
20% |
|
Carbs |
35 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
17 g |
|
Saturated |
7 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
800 mg |
|
Potassium |
51 mg |
|
Cholesterol |
37 mg |
|
Vitamin a |
13 % |
|
Vitamin c |
5 % |
|
Calcium |
48 % |
|
Iron |
7 % |
What are the alternative foods for Parkhurst – Grilled Cheese, Pizza (Bostwick)?
The alternative foods for Parkhurst – Grilled Cheese, Pizza (Bostwick) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Grilled Cheese, Pizza (Bostwick) are listed below.
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Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich is an alternative to Parkhurst – Grilled Cheese, Pizza (Bostwick) because it has 380 calories, similar to Parkhurst – Grilled Cheese, Pizza (Bostwick). The Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich has more iron than Parkhurst – Grilled Cheese, Pizza (Bostwick), and less calcium than Parkhurst – Grilled Cheese, Pizza (Bostwick). The Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich has similar protein to Parkhurst – Grilled Cheese, Pizza (Bostwick). To learn more about Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich, read related food calories, and a nutrition guide.
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Pillsbury – Grands Unsloppy Joes is an alternative to Parkhurst – Grilled Cheese, Pizza (Bostwick) because it has 380 calories, similar to Parkhurst – Grilled Cheese, Pizza (Bostwick). The Pillsbury – Grands Unsloppy Joes has more iron than Parkhurst – Grilled Cheese, Pizza (Bostwick), and less calcium than Parkhurst – Grilled Cheese, Pizza (Bostwick). The Pillsbury – Grands Unsloppy Joes has more protein than Parkhurst – Grilled Cheese, Pizza (Bostwick). To learn more about Pillsbury – Grands Unsloppy Joes, read related food calories, and a nutrition guide.
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Sodexo Campus – Crispy Chicken Sandwich – G155 is an alternative to Parkhurst – Grilled Cheese, Pizza (Bostwick) because it has 380 calories, similar to Parkhurst – Grilled Cheese, Pizza (Bostwick). The Sodexo Campus – Crispy Chicken Sandwich – G155 has more iron than Parkhurst – Grilled Cheese, Pizza (Bostwick), and less calcium than Parkhurst – Grilled Cheese, Pizza (Bostwick). The Sodexo Campus – Crispy Chicken Sandwich – G155 has less protein than Parkhurst – Grilled Cheese, Pizza (Bostwick). To learn more about Sodexo Campus – Crispy Chicken Sandwich – G155, read related food calories, and a nutrition guide.
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Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel is an alternative to Parkhurst – Grilled Cheese, Pizza (Bostwick) because it has 380 calories, similar to Parkhurst – Grilled Cheese, Pizza (Bostwick). The Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel has more iron than Parkhurst – Grilled Cheese, Pizza (Bostwick), and less calcium than Parkhurst – Grilled Cheese, Pizza (Bostwick). The Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel has more protein than Parkhurst – Grilled Cheese, Pizza (Bostwick). To learn more about Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel, read related food calories, and a nutrition guide.
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Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese is an alternative to Parkhurst – Grilled Cheese, Pizza (Bostwick) because it has 380 calories, similar to Parkhurst – Grilled Cheese, Pizza (Bostwick). The Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese has more iron than Parkhurst – Grilled Cheese, Pizza (Bostwick), and less calcium than Parkhurst – Grilled Cheese, Pizza (Bostwick). The Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese has less protein than Parkhurst – Grilled Cheese, Pizza (Bostwick). To learn more about Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese, read related food calories, and a nutrition guide.