Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese is a Sodexo Campus type of food with 1 Sandwich serving size that provides 380 calories. Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese has 27% carbohydrate, and 57% fat, 16% protein in 100 gram of Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese. Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese nutrient values are 25 g carbohydrate, 15 g protein, and 24 g fat. Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese has the vitamins A, and C within it. Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese has 34 % vitamin A and 0 % vitamin C. Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese has 600 mg sodium, 100 mg potassium, 275 mg cholesterol, and 1 g trans fat. Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese has 1 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese provides 11 % iron, 2 g polyunsaturated and — g unsaturated fat along with 12 g saturated fat. Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese provides 380g of 2,000 cal by leaving 1,620 cal.
Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese provides 24g fat for total of 67g. After 1 serving of Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese, 43g is needed for heart health. Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese causes 275g for the threshold of 300g by leaving 25g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese is one of the possibilities. 25g is provided by Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese leaves 225g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese leaves 70g sugar for daily intake threshold of sugar. Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese.
There are similar foods to the Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese in terms of nutrition, daily intake amount, and calorie amount. These are 155 Sunrise Croissant with Ham & Cheese, 155 Sunrise Croissant w/Bacon & Cheese, 155 Sunrise Croissant w/Sausage & Cheese, 155 Sunrise Muffin with Egg and Cheese, and 155 Sunrise Bagel with Egg and Cheese.
The nutrients table of the Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese |
Nutrient values for Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese |
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Serving size |
1 Sandwich |
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Calories |
380 |
|
Carbs percentage |
27% |
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Fat percentage |
57% |
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Protein percentage |
16% |
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Carbs |
25 g |
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Dietary fiber |
1 g |
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Sugar |
5 g |
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Fat |
24 g |
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Saturated |
12 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
1 g |
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Protein |
15 g |
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Sodium |
600 mg |
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Potassium |
100 mg |
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Cholesterol |
275 mg |
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Vitamin a |
34 % |
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Vitamin c |
0 % |
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Calcium |
13 % |
|
Iron |
11 % |
What are the alternative foods for Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese?
The alternative foods for Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese are listed below.
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Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich is an alternative to Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese because it has 380 calories, similar to Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese. The Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich has more iron than Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese, and less calcium than Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese. The Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich has more protein than Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese. To learn more about Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich, read related food calories, and a nutrition guide.
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Pillsbury – Grands Unsloppy Joes is an alternative to Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese because it has 380 calories, similar to Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese. The Pillsbury – Grands Unsloppy Joes has more iron than Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese, and less calcium than Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese. The Pillsbury – Grands Unsloppy Joes has more protein than Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese. To learn more about Pillsbury – Grands Unsloppy Joes, read related food calories, and a nutrition guide.
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Sodexo Campus – Crispy Chicken Sandwich – G155 is an alternative to Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese because it has 380 calories, similar to Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese. The Sodexo Campus – Crispy Chicken Sandwich – G155 has similar iron to Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese, and less calcium than Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese. The Sodexo Campus – Crispy Chicken Sandwich – G155 has less protein than Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese. To learn more about Sodexo Campus – Crispy Chicken Sandwich – G155, read related food calories, and a nutrition guide.
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Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel is an alternative to Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese because it has 380 calories, similar to Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese. The Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel has more iron than Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese, and more calcium than Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese. The Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel has more protein than Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese. To learn more about Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel, read related food calories, and a nutrition guide.
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Subway – Chicken Teriyaki 6″Sandwich is an alternative to Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese because it has 380 calories, similar to Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese. The Subway – Chicken Teriyaki 6″Sandwich has more iron than Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese, and more calcium than Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese. The Subway – Chicken Teriyaki 6″Sandwich has more protein than Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese. To learn more about Subway – Chicken Teriyaki 6″Sandwich, read related food calories, and a nutrition guide.