The Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Sandwich serving size that provides 380 calories. Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich has 48% carbohydrate, and 33% fat, 19% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich. Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich nutrient values are 45 g carbohydrate, 18 g protein, and 14 g fat. Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich has 63 % vitamin A and 15 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich has 530 mg sodium, 400 mg potassium, 45 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich has 3 g dietary fiber, and 8 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich provides 15 % iron, 7 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich provides 380g of 2,000 cal by leaving 1,620 cal.

 

Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich provides 14g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich, 53g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich provides 530g for 2,300g by leaving 1,770g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich is one of the possibilities. 45g is provided by Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich leaves 205g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich provides 8g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich leaves 67g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich.

 

There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Salad Sandwich, Root Vegetable Chicken Salad Sandwich, Root Vegetable Chicken Salad Sandwich, Tuna Salad Sandwich, and Chipotle Chicken Salad Sandwich.

 

The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich

Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich

Serving size

1 Sandwich

Calories

380

Carbs percentage

48%

Fat percentage

33%

Protein percentage

19%

Carbs

45 g

Dietary fiber

3 g

Sugar

8 g

Fat

14 g

Saturated

2 g

Polyunsaturated

7 g

Monounsaturated

— g

Trans

0 g

Protein

18 g

Sodium

530 mg

Potassium

400 mg

Cholesterol

45 mg

Vitamin a

63 %

Vitamin c

15 %

Calcium

8 %

Iron

15 %

What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich?

The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich are listed below.

  1. Pillsbury – Grands Unsloppy Joes is an alternative to Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich because it has 380 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich. The Pillsbury – Grands Unsloppy Joes has more iron than Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich. The Pillsbury – Grands Unsloppy Joes has more protein than Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich. To learn more about Pillsbury – Grands Unsloppy Joes, read related food calories, and a nutrition guide.

  2. Sodexo Campus – Crispy Chicken Sandwich – G155 is an alternative to Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich because it has 380 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich. The Sodexo Campus – Crispy Chicken Sandwich – G155 has less iron than Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich. The Sodexo Campus – Crispy Chicken Sandwich – G155 has less protein than Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich. To learn more about Sodexo Campus – Crispy Chicken Sandwich – G155, read related food calories, and a nutrition guide.

  3. Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel is an alternative to Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich because it has 380 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich. The Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel has more iron than Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich. The Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel has more protein than Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich. To learn more about Sodexo Workplace – Turkey Sausage, Egg and Cheddar Bagel, read related food calories, and a nutrition guide.

  4. Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese is an alternative to Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich because it has 380 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich. The Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese has less iron than Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich. The Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese has less protein than Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich. To learn more about Sodexo Campus – 155 Sunrise Croissant with Egg & Cheese, read related food calories, and a nutrition guide.

  5. Subway – Chicken Teriyaki 6″Sandwich is an alternative to Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich because it has 380 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich. The Subway – Chicken Teriyaki 6″Sandwich has more iron than Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich. The Subway – Chicken Teriyaki 6″Sandwich has more protein than Sodexo (Workplace, Campus, Healthcare) – Root Vegetable Chicken Salad Sandwich. To learn more about Subway – Chicken Teriyaki 6″Sandwich, read related food calories, and a nutrition guide.

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