Parkhurst – Grilled Chicken Sandwich (Bostwick) is a Parkhurst type of food with 1 Sandwich serving size that provides 330 calories. Parkhurst – Grilled Chicken Sandwich (Bostwick) has 19% carbohydrate, and 43% fat, 37% protein in 100 gram of Parkhurst – Grilled Chicken Sandwich (Bostwick). Parkhurst – Grilled Chicken Sandwich (Bostwick) nutrient values are 15 g carbohydrate, 29 g protein, and 15 g fat. Parkhurst – Grilled Chicken Sandwich (Bostwick) has the vitamins A, and C within it. Parkhurst – Grilled Chicken Sandwich (Bostwick) has 0 % vitamin A and 0 % vitamin C. Parkhurst – Grilled Chicken Sandwich (Bostwick) has 246 mg sodium, 301 mg potassium, 145 mg cholesterol, and 0 g trans fat. Parkhurst – Grilled Chicken Sandwich (Bostwick) has 0 g dietary fiber, and 0 g sugar. 1 serving of Parkhurst – Grilled Chicken Sandwich (Bostwick) provides 6 % iron, 3 g polyunsaturated and 7 g unsaturated fat along with 2 g saturated fat. Parkhurst – Grilled Chicken Sandwich (Bostwick) provides 330g of 2,000 cal by leaving 1,670 cal.
Parkhurst – Grilled Chicken Sandwich (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Grilled Chicken Sandwich (Bostwick) provides 15g fat for total of 67g. After 1 serving of Parkhurst – Grilled Chicken Sandwich (Bostwick), 52g is needed for heart health. Parkhurst – Grilled Chicken Sandwich (Bostwick) provides 246g for 2,300g by leaving 2,054g for daily sodium intake. Parkhurst – Grilled Chicken Sandwich (Bostwick) causes 145g for the threshold of 300g by leaving 155g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Grilled Chicken Sandwich (Bostwick) is one of the possibilities. 15g is provided by Parkhurst – Grilled Chicken Sandwich (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Grilled Chicken Sandwich (Bostwick) leaves 235g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Grilled Chicken Sandwich (Bostwick) provides –g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Grilled Chicken Sandwich (Bostwick) leaves 75g sugar for daily intake threshold of sugar. Parkhurst – Grilled Chicken Sandwich (Bostwick) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Parkhurst – Grilled Chicken Sandwich (Bostwick) 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Grilled Chicken Sandwich (Bostwick). Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Grilled Chicken Sandwich (Bostwick).
There are similar foods to the Parkhurst – Grilled Chicken Sandwich (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Chicken, Grilled Picatta (Bostwick), Chicken, Cilantro Grilled (Bostwick), Cheese, Grilled Gouda (Bostwick), Cheese, Grilled (Bostwick), and Chicken, Jerk (Bostwick).
The nutrients table of the Parkhurst – Grilled Chicken Sandwich (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Grilled Chicken Sandwich (Bostwick) |
Nutrient values for Parkhurst – Grilled Chicken Sandwich (Bostwick) |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
330 |
|
Carbs percentage |
19% |
|
Fat percentage |
43% |
|
Protein percentage |
37% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
15 g |
|
Saturated |
2 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
29 g |
|
Sodium |
246 mg |
|
Potassium |
301 mg |
|
Cholesterol |
145 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
6 % |
What are the alternative foods for Parkhurst – Grilled Chicken Sandwich (Bostwick)?
The alternative foods for Parkhurst – Grilled Chicken Sandwich (Bostwick) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Grilled Chicken Sandwich (Bostwick) are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Caribbean Jerk Chicken Sandwich is an alternative to Parkhurst – Grilled Chicken Sandwich (Bostwick) because it has 330 calories, similar to Parkhurst – Grilled Chicken Sandwich (Bostwick). The Sodexo (Workplace, Healthcare, Campus) – Caribbean Jerk Chicken Sandwich has more iron than Parkhurst – Grilled Chicken Sandwich (Bostwick), and more calcium than Parkhurst – Grilled Chicken Sandwich (Bostwick). The Sodexo (Workplace, Healthcare, Campus) – Caribbean Jerk Chicken Sandwich has less protein than Parkhurst – Grilled Chicken Sandwich (Bostwick). To learn more about Sodexo (Workplace, Healthcare, Campus) – Caribbean Jerk Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Fried Egg O’Muffin with Bacon and fruit salad is an alternative to Parkhurst – Grilled Chicken Sandwich (Bostwick) because it has 330 calories, similar to Parkhurst – Grilled Chicken Sandwich (Bostwick). The Sodexo Campus – Fried Egg O’Muffin with Bacon and fruit salad has more iron than Parkhurst – Grilled Chicken Sandwich (Bostwick), and more calcium than Parkhurst – Grilled Chicken Sandwich (Bostwick). The Sodexo Campus – Fried Egg O’Muffin with Bacon and fruit salad has less protein than Parkhurst – Grilled Chicken Sandwich (Bostwick). To learn more about Sodexo Campus – Fried Egg O’Muffin with Bacon and fruit salad, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Classic Hamburger is an alternative to Parkhurst – Grilled Chicken Sandwich (Bostwick) because it has 330 calories, similar to Parkhurst – Grilled Chicken Sandwich (Bostwick). The Sodexo (Healthcare, Campus) – Classic Hamburger has more iron than Parkhurst – Grilled Chicken Sandwich (Bostwick), and more calcium than Parkhurst – Grilled Chicken Sandwich (Bostwick). The Sodexo (Healthcare, Campus) – Classic Hamburger has less protein than Parkhurst – Grilled Chicken Sandwich (Bostwick). To learn more about Sodexo (Healthcare, Campus) – Classic Hamburger, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Ham & Cheddar on a Kaiser is an alternative to Parkhurst – Grilled Chicken Sandwich (Bostwick) because it has 330 calories, similar to Parkhurst – Grilled Chicken Sandwich (Bostwick). The Sodexo Healthcare – Ham & Cheddar on a Kaiser has more iron than Parkhurst – Grilled Chicken Sandwich (Bostwick), and more calcium than Parkhurst – Grilled Chicken Sandwich (Bostwick). The Sodexo Healthcare – Ham & Cheddar on a Kaiser has less protein than Parkhurst – Grilled Chicken Sandwich (Bostwick). To learn more about Sodexo Healthcare – Ham & Cheddar on a Kaiser, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Ham & Cheddar on a Kaiser is an alternative to Parkhurst – Grilled Chicken Sandwich (Bostwick) because it has 330 calories, similar to Parkhurst – Grilled Chicken Sandwich (Bostwick). The Sodexo (Workplace, Healthcare, Campus) – Ham & Cheddar on a Kaiser has more iron than Parkhurst – Grilled Chicken Sandwich (Bostwick), and more calcium than Parkhurst – Grilled Chicken Sandwich (Bostwick). The Sodexo (Workplace, Healthcare, Campus) – Ham & Cheddar on a Kaiser has less protein than Parkhurst – Grilled Chicken Sandwich (Bostwick). To learn more about Sodexo (Workplace, Healthcare, Campus) – Ham & Cheddar on a Kaiser, read related food calories, and a nutrition guide.