Party mix – Chips is a Party mix type of food with 1 oz serving size that provides 150 calories. Party mix – Chips has 46% carbohydrate, and 49% fat, 5% protein in 100 gram of Party mix – Chips. Party mix – Chips nutrient values are 17 g carbohydrate, 2 g protein, and 8 g fat. Party mix – Chips has the vitamins A, and C within it. Party mix – Chips has 0 % vitamin A and 0 % vitamin C. Party mix – Chips has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Party mix – Chips has 3 g dietary fiber, and 1 g sugar. 1 serving of Party mix – Chips provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Party mix – Chips provides 150g of 2,000 cal by leaving 1,850 cal.
Party mix – Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Party mix – Chips provides 8g fat for total of 67g. After 1 serving of Party mix – Chips, 59g is needed for heart health. Party mix – Chips provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Party mix – Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Party mix – Chips is one of the possibilities. 17g is provided by Party mix – Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Party mix – Chips leaves 233g carbohydrates for low-carb dieting. 1 serving of Party mix – Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Party mix – Chips leaves 74g sugar for daily intake threshold of sugar. Party mix – Chips provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Party mix – Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Party mix – Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Party mix – Chips.
There are similar foods to the Party mix – Chips in terms of nutrition, daily intake amount, and calorie amount. These are Party Mix (Chips), Party Mix Chips, Party Mix, Chips, Party Mix, and Party Mix Chips.
The nutrients table of the Party mix – Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Party mix – Chips |
Nutrient values for Party mix – Chips |
|---|---|
|
Serving size |
1 oz |
|
Calories |
150 |
|
Carbs percentage |
46% |
|
Fat percentage |
49% |
|
Protein percentage |
5% |
|
Carbs |
17 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Party mix – Chips?
The alternative foods for Party mix – Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Party mix – Chips are listed below.
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Fritos – Bbq Chips is an alternative to Party mix – Chips because it has 150 calories, similar to Party mix – Chips. The Fritos – Bbq Chips has less iron than Party mix – Chips, and less calcium than Party mix – Chips. The Fritos – Bbq Chips has similar protein to Party mix – Chips. To learn more about Fritos – Bbq Chips, read related food calories, and a nutrition guide.
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Trophy Nuts – Trail Mix is an alternative to Party mix – Chips because it has 150 calories, similar to Party mix – Chips. The Trophy Nuts – Trail Mix has more iron than Party mix – Chips, and less calcium than Party mix – Chips. The Trophy Nuts – Trail Mix has more protein than Party mix – Chips. To learn more about Trophy Nuts – Trail Mix, read related food calories, and a nutrition guide.
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Terra – Vegetable Chips is an alternative to Party mix – Chips because it has 150 calories, similar to Party mix – Chips. The Terra – Vegetable Chips has less iron than Party mix – Chips, and less calcium than Party mix – Chips. The Terra – Vegetable Chips has less protein than Party mix – Chips. To learn more about Terra – Vegetable Chips, read related food calories, and a nutrition guide.
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Clancy’s – White Rounds Tortilla Chips is an alternative to Party mix – Chips because it has 150 calories, similar to Party mix – Chips. The Clancy’s – White Rounds Tortilla Chips has less iron than Party mix – Chips, and less calcium than Party mix – Chips. The Clancy’s – White Rounds Tortilla Chips has more protein than Party mix – Chips. To learn more about Clancy’s – White Rounds Tortilla Chips, read related food calories, and a nutrition guide.
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Fresh & Easy – Omega-Rich Trail Mix is an alternative to Party mix – Chips because it has 150 calories, similar to Party mix – Chips. The Fresh & Easy – Omega-Rich Trail Mix has more iron than Party mix – Chips, and similar calcium to Party mix – Chips. The Fresh & Easy – Omega-Rich Trail Mix has more protein than Party mix – Chips. To learn more about Fresh & Easy – Omega-Rich Trail Mix, read related food calories, and a nutrition guide.