Pc Blue Menu – Oven Roasted Turkey Breast is a Pc Blue Menu type of food with 3 slices serving size that provides 70 calories. Pc Blue Menu – Oven Roasted Turkey Breast has 11% carbohydrate, and 12% fat, 77% protein in 100 gram of Pc Blue Menu – Oven Roasted Turkey Breast. Pc Blue Menu – Oven Roasted Turkey Breast nutrient values are 2 g carbohydrate, 14 g protein, and 1 g fat. Pc Blue Menu – Oven Roasted Turkey Breast has the vitamins A, and C within it. Pc Blue Menu – Oven Roasted Turkey Breast has 0 % vitamin A and 0 % vitamin C. Pc Blue Menu – Oven Roasted Turkey Breast has 260 mg sodium, 730 mg potassium, 30 mg cholesterol, and 0 g trans fat. Pc Blue Menu – Oven Roasted Turkey Breast has 0 g dietary fiber, and 0 g sugar. 1 serving of Pc Blue Menu – Oven Roasted Turkey Breast provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pc Blue Menu – Oven Roasted Turkey Breast provides 70g of 2,000 cal by leaving 1,930 cal.
Pc Blue Menu – Oven Roasted Turkey Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pc Blue Menu – Oven Roasted Turkey Breast provides 1g fat for total of 67g. After 1 serving of Pc Blue Menu – Oven Roasted Turkey Breast, 66g is needed for heart health. Pc Blue Menu – Oven Roasted Turkey Breast provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Pc Blue Menu – Oven Roasted Turkey Breast causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Pc Blue Menu – Oven Roasted Turkey Breast is one of the possibilities. 2g is provided by Pc Blue Menu – Oven Roasted Turkey Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pc Blue Menu – Oven Roasted Turkey Breast leaves 248g carbohydrates for low-carb dieting. 1 serving of Pc Blue Menu – Oven Roasted Turkey Breast provides –g sugar for daily 75g sugar intake. 1 serving of Pc Blue Menu – Oven Roasted Turkey Breast leaves 75g sugar for daily intake threshold of sugar. Pc Blue Menu – Oven Roasted Turkey Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pc Blue Menu – Oven Roasted Turkey Breast 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pc Blue Menu – Oven Roasted Turkey Breast. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Pc Blue Menu – Oven Roasted Turkey Breast.
There are similar foods to the Pc Blue Menu – Oven Roasted Turkey Breast in terms of nutrition, daily intake amount, and calorie amount. These are Oven Roasted Turkey Breast, Oven Roasted Turkey Breast, Oven Roasted Turkey Breast (Package), Oven Roasted Turkey Breast – Natural Choice, and oven roasted turkey breast.
The nutrients table of the Pc Blue Menu – Oven Roasted Turkey Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pc Blue Menu – Oven Roasted Turkey Breast |
Nutrient values for Pc Blue Menu – Oven Roasted Turkey Breast |
|---|---|
|
Serving size |
3 slices |
|
Calories |
70 |
|
Carbs percentage |
11% |
|
Fat percentage |
12% |
|
Protein percentage |
77% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
260 mg |
|
Potassium |
730 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Pc Blue Menu – Oven Roasted Turkey Breast?
The alternative foods for Pc Blue Menu – Oven Roasted Turkey Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pc Blue Menu – Oven Roasted Turkey Breast are listed below.
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Lykes – Bacon is an alternative to Pc Blue Menu – Oven Roasted Turkey Breast because it has 70 calories, similar to Pc Blue Menu – Oven Roasted Turkey Breast. The Lykes – Bacon has more iron than Pc Blue Menu – Oven Roasted Turkey Breast, and similar calcium to Pc Blue Menu – Oven Roasted Turkey Breast. The Lykes – Bacon has less protein than Pc Blue Menu – Oven Roasted Turkey Breast. To learn more about Lykes – Bacon, read related food calories, and a nutrition guide.
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Smithfield – Center Cut Bacon is an alternative to Pc Blue Menu – Oven Roasted Turkey Breast because it has 70 calories, similar to Pc Blue Menu – Oven Roasted Turkey Breast. The Smithfield – Center Cut Bacon has more iron than Pc Blue Menu – Oven Roasted Turkey Breast, and similar calcium to Pc Blue Menu – Oven Roasted Turkey Breast. The Smithfield – Center Cut Bacon has less protein than Pc Blue Menu – Oven Roasted Turkey Breast. To learn more about Smithfield – Center Cut Bacon, read related food calories, and a nutrition guide.
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Foster Farms – Honey Cured Turkey Breast is an alternative to Pc Blue Menu – Oven Roasted Turkey Breast because it has 70 calories, similar to Pc Blue Menu – Oven Roasted Turkey Breast. The Foster Farms – Honey Cured Turkey Breast has more iron than Pc Blue Menu – Oven Roasted Turkey Breast, and similar calcium to Pc Blue Menu – Oven Roasted Turkey Breast. The Foster Farms – Honey Cured Turkey Breast has less protein than Pc Blue Menu – Oven Roasted Turkey Breast. To learn more about Foster Farms – Honey Cured Turkey Breast, read related food calories, and a nutrition guide.
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Wilson – Honey Ham is an alternative to Pc Blue Menu – Oven Roasted Turkey Breast because it has 70 calories, similar to Pc Blue Menu – Oven Roasted Turkey Breast. The Wilson – Honey Ham has more iron than Pc Blue Menu – Oven Roasted Turkey Breast, and similar calcium to Pc Blue Menu – Oven Roasted Turkey Breast. The Wilson – Honey Ham has less protein than Pc Blue Menu – Oven Roasted Turkey Breast. To learn more about Wilson – Honey Ham, read related food calories, and a nutrition guide.
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Wilson – Smoked Honey Ham is an alternative to Pc Blue Menu – Oven Roasted Turkey Breast because it has 70 calories, similar to Pc Blue Menu – Oven Roasted Turkey Breast. The Wilson – Smoked Honey Ham has more iron than Pc Blue Menu – Oven Roasted Turkey Breast, and similar calcium to Pc Blue Menu – Oven Roasted Turkey Breast. The Wilson – Smoked Honey Ham has less protein than Pc Blue Menu – Oven Roasted Turkey Breast. To learn more about Wilson – Smoked Honey Ham, read related food calories, and a nutrition guide.