Pepperidge Farm – Baked Cheddar Goldfish is a Pepperidge Farm type of food with 55 pieces (30g / 1.1oz) serving size that provides 140 calories. Pepperidge Farm – Baked Cheddar Goldfish has 58% carbohydrate, and 33% fat, 9% protein in 100 gram of Pepperidge Farm – Baked Cheddar Goldfish. Pepperidge Farm – Baked Cheddar Goldfish nutrient values are 20 g carbohydrate, 3 g protein, and 5 g fat. Pepperidge Farm – Baked Cheddar Goldfish has the vitamins A, and C within it. Pepperidge Farm – Baked Cheddar Goldfish has 0 % vitamin A and 0 % vitamin C. Pepperidge Farm – Baked Cheddar Goldfish has 250 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Pepperidge Farm – Baked Cheddar Goldfish has 1 g dietary fiber, and 1 g sugar. 1 serving of Pepperidge Farm – Baked Cheddar Goldfish provides 6 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Pepperidge Farm – Baked Cheddar Goldfish provides 140g of 2,000 cal by leaving 1,860 cal.
Pepperidge Farm – Baked Cheddar Goldfish and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pepperidge Farm – Baked Cheddar Goldfish provides 5g fat for total of 67g. After 1 serving of Pepperidge Farm – Baked Cheddar Goldfish, 62g is needed for heart health. Pepperidge Farm – Baked Cheddar Goldfish provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Pepperidge Farm – Baked Cheddar Goldfish causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Pepperidge Farm – Baked Cheddar Goldfish is one of the possibilities. 20g is provided by Pepperidge Farm – Baked Cheddar Goldfish for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pepperidge Farm – Baked Cheddar Goldfish leaves 230g carbohydrates for low-carb dieting. 1 serving of Pepperidge Farm – Baked Cheddar Goldfish provides 1g sugar for daily 75g sugar intake. 1 serving of Pepperidge Farm – Baked Cheddar Goldfish leaves 74g sugar for daily intake threshold of sugar. Pepperidge Farm – Baked Cheddar Goldfish provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pepperidge Farm – Baked Cheddar Goldfish 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pepperidge Farm – Baked Cheddar Goldfish. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Pepperidge Farm – Baked Cheddar Goldfish.
There are similar foods to the Pepperidge Farm – Baked Cheddar Goldfish in terms of nutrition, daily intake amount, and calorie amount. These are Goldfish Baked, Cheddar, Baked Cheddar Goldfish, Goldfish Baked, Goldfish Baked Cheddar., and Cheddar Baked Goldfish.
The nutrients table of the Pepperidge Farm – Baked Cheddar Goldfish with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pepperidge Farm – Baked Cheddar Goldfish |
Nutrient values for Pepperidge Farm – Baked Cheddar Goldfish |
|---|---|
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Serving size |
55 pieces (30g / 1.1oz) |
|
Calories |
140 |
|
Carbs percentage |
58% |
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Fat percentage |
33% |
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Protein percentage |
9% |
|
Carbs |
20 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
|
Fat |
5 g |
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Saturated |
1 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
2 g |
|
Trans |
0 g |
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Protein |
3 g |
|
Sodium |
250 mg |
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Potassium |
0 mg |
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Cholesterol |
10 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the similar foods to Pepperidge Farm – Baked Cheddar Goldfish?
The similar foods to Pepperidge Farm – Baked Cheddar Goldfish involve alike nutritional values from the same Pepperidge Farm type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Pepperidge Farm – Baked Cheddar Goldfish are listed below.
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Pepperidge Farm – Light Soft Wheat Bread is a similar nourishment to Pepperidge Farm – Baked Cheddar Goldfish because both of the Pepperidge Farm – Baked Cheddar Goldfish and Pepperidge Farm – Light Soft Wheat Bread are from Pepperidge Farm. The Pepperidge Farm – Baked Cheddar Goldfish has more calories than Pepperidge Farm – Light Soft Wheat Bread because Pepperidge Farm – Baked Cheddar Goldfish has 140 calories, and it is 95 more calories than Pepperidge Farm – Light Soft Wheat Bread. The Pepperidge Farm – Light Soft Wheat Bread has less iron than Pepperidge Farm – Baked Cheddar Goldfish, and less calcium than Pepperidge Farm – Baked Cheddar Goldfish. The Pepperidge Farm – Light Soft Wheat Bread has similar protein to Pepperidge Farm – Baked Cheddar Goldfish. To learn more about Pepperidge Farm – Light Soft Wheat Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Carb Style – 7 Grain Bread is a similar nourishment to Pepperidge Farm – Baked Cheddar Goldfish because both of the Pepperidge Farm – Baked Cheddar Goldfish and Pepperidge Farm – Carb Style – 7 Grain Bread are from Pepperidge Farm. The Pepperidge Farm – Baked Cheddar Goldfish has more calories than Pepperidge Farm – Carb Style – 7 Grain Bread because Pepperidge Farm – Baked Cheddar Goldfish has 140 calories, and it is 80 more calories than Pepperidge Farm – Carb Style – 7 Grain Bread. The Pepperidge Farm – Carb Style – 7 Grain Bread has less iron than Pepperidge Farm – Baked Cheddar Goldfish, and more calcium than Pepperidge Farm – Baked Cheddar Goldfish. The Pepperidge Farm – Carb Style – 7 Grain Bread has more protein than Pepperidge Farm – Baked Cheddar Goldfish. To learn more about Pepperidge Farm – Carb Style – 7 Grain Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Texas Toast (Garlic) is a similar nourishment to Pepperidge Farm – Baked Cheddar Goldfish because both of the Pepperidge Farm – Baked Cheddar Goldfish and Pepperidge Farm – Texas Toast (Garlic) are from Pepperidge Farm. The Pepperidge Farm – Baked Cheddar Goldfish has similar calories to Pepperidge Farm – Texas Toast (Garlic) because Pepperidge Farm – Baked Cheddar Goldfish has 140 calories, and it is similar calories to Pepperidge Farm – Texas Toast (Garlic). The Pepperidge Farm – Texas Toast (Garlic) has similar iron to Pepperidge Farm – Baked Cheddar Goldfish, and less calcium than Pepperidge Farm – Baked Cheddar Goldfish. The Pepperidge Farm – Texas Toast (Garlic) has similar protein to Pepperidge Farm – Baked Cheddar Goldfish. To learn more about Pepperidge Farm – Texas Toast (Garlic), read related food calories, and a nutrition guide.
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Pepperidge Farm – Sour Dough Bread-Soft is a similar nourishment to Pepperidge Farm – Baked Cheddar Goldfish because both of the Pepperidge Farm – Baked Cheddar Goldfish and Pepperidge Farm – Sour Dough Bread-Soft are from Pepperidge Farm. The Pepperidge Farm – Baked Cheddar Goldfish has more calories than Pepperidge Farm – Sour Dough Bread-Soft because Pepperidge Farm – Baked Cheddar Goldfish has 140 calories, and it is 20 more calories than Pepperidge Farm – Sour Dough Bread-Soft. The Pepperidge Farm – Sour Dough Bread-Soft has similar iron to Pepperidge Farm – Baked Cheddar Goldfish, and less calcium than Pepperidge Farm – Baked Cheddar Goldfish. The Pepperidge Farm – Sour Dough Bread-Soft has more protein than Pepperidge Farm – Baked Cheddar Goldfish. To learn more about Pepperidge Farm – Sour Dough Bread-Soft, read related food calories, and a nutrition guide.
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Pepperidge Farm – Raisin Toast is a similar nourishment to Pepperidge Farm – Baked Cheddar Goldfish because both of the Pepperidge Farm – Baked Cheddar Goldfish and Pepperidge Farm – Raisin Toast are from Pepperidge Farm. The Pepperidge Farm – Baked Cheddar Goldfish has more calories than Pepperidge Farm – Raisin Toast because Pepperidge Farm – Baked Cheddar Goldfish has 140 calories, and it is 60 more calories than Pepperidge Farm – Raisin Toast. The Pepperidge Farm – Raisin Toast has less iron than Pepperidge Farm – Baked Cheddar Goldfish, and less calcium than Pepperidge Farm – Baked Cheddar Goldfish. The Pepperidge Farm – Raisin Toast has less protein than Pepperidge Farm – Baked Cheddar Goldfish. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.