Pepperidge Farm – Everything Bagel is a Pepperidge Farm type of food with 1 Whole Bagel serving size that provides 260 calories. Pepperidge Farm – Everything Bagel has 82% carbohydrate, and 4% fat, 14% protein in 100 gram of Pepperidge Farm – Everything Bagel. Pepperidge Farm – Everything Bagel nutrient values are 53 g carbohydrate, 9 g protein, and 1 g fat. Pepperidge Farm – Everything Bagel has the vitamins A, and C within it. Pepperidge Farm – Everything Bagel has 0 % vitamin A and 10 % vitamin C. Pepperidge Farm – Everything Bagel has 340 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pepperidge Farm – Everything Bagel has 2 g dietary fiber, and 9 g sugar. 1 serving of Pepperidge Farm – Everything Bagel provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pepperidge Farm – Everything Bagel provides 260g of 2,000 cal by leaving 1,740 cal.
Pepperidge Farm – Everything Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pepperidge Farm – Everything Bagel provides 1g fat for total of 67g. After 1 serving of Pepperidge Farm – Everything Bagel, 66g is needed for heart health. Pepperidge Farm – Everything Bagel provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Pepperidge Farm – Everything Bagel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pepperidge Farm – Everything Bagel is one of the possibilities. 53g is provided by Pepperidge Farm – Everything Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pepperidge Farm – Everything Bagel leaves 197g carbohydrates for low-carb dieting. 1 serving of Pepperidge Farm – Everything Bagel provides 9g sugar for daily 75g sugar intake. 1 serving of Pepperidge Farm – Everything Bagel leaves 66g sugar for daily intake threshold of sugar. Pepperidge Farm – Everything Bagel provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Pepperidge Farm – Everything Bagel 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pepperidge Farm – Everything Bagel. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Pepperidge Farm – Everything Bagel.
There are similar foods to the Pepperidge Farm – Everything Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Everything Bagel, Everything Bagel – Half, Pepperidge Farm Everything Bagel, Everything Half Bagel – Plan, and Bagel.
The nutrients table of the Pepperidge Farm – Everything Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pepperidge Farm – Everything Bagel |
Nutrient values for Pepperidge Farm – Everything Bagel |
|---|---|
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Serving size |
1 Whole Bagel |
|
Calories |
260 |
|
Carbs percentage |
82% |
|
Fat percentage |
4% |
|
Protein percentage |
14% |
|
Carbs |
53 g |
|
Dietary fiber |
2 g |
|
Sugar |
9 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the similar foods to Pepperidge Farm – Everything Bagel?
The similar foods to Pepperidge Farm – Everything Bagel involve alike nutritional values from the same Pepperidge Farm type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Pepperidge Farm – Everything Bagel are listed below.
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Pepperidge Farm – Light Soft Wheat Bread is a similar nourishment to Pepperidge Farm – Everything Bagel because both of the Pepperidge Farm – Everything Bagel and Pepperidge Farm – Light Soft Wheat Bread are from Pepperidge Farm. The Pepperidge Farm – Everything Bagel has more calories than Pepperidge Farm – Light Soft Wheat Bread because Pepperidge Farm – Everything Bagel has 260 calories, and it is 215 more calories than Pepperidge Farm – Light Soft Wheat Bread. The Pepperidge Farm – Light Soft Wheat Bread has less iron than Pepperidge Farm – Everything Bagel, and less calcium than Pepperidge Farm – Everything Bagel. The Pepperidge Farm – Light Soft Wheat Bread has less protein than Pepperidge Farm – Everything Bagel. To learn more about Pepperidge Farm – Light Soft Wheat Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Carb Style – 7 Grain Bread is a similar nourishment to Pepperidge Farm – Everything Bagel because both of the Pepperidge Farm – Everything Bagel and Pepperidge Farm – Carb Style – 7 Grain Bread are from Pepperidge Farm. The Pepperidge Farm – Everything Bagel has more calories than Pepperidge Farm – Carb Style – 7 Grain Bread because Pepperidge Farm – Everything Bagel has 260 calories, and it is 200 more calories than Pepperidge Farm – Carb Style – 7 Grain Bread. The Pepperidge Farm – Carb Style – 7 Grain Bread has less iron than Pepperidge Farm – Everything Bagel, and similar calcium to Pepperidge Farm – Everything Bagel. The Pepperidge Farm – Carb Style – 7 Grain Bread has less protein than Pepperidge Farm – Everything Bagel. To learn more about Pepperidge Farm – Carb Style – 7 Grain Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Texas Toast (Garlic) is a similar nourishment to Pepperidge Farm – Everything Bagel because both of the Pepperidge Farm – Everything Bagel and Pepperidge Farm – Texas Toast (Garlic) are from Pepperidge Farm. The Pepperidge Farm – Everything Bagel has more calories than Pepperidge Farm – Texas Toast (Garlic) because Pepperidge Farm – Everything Bagel has 260 calories, and it is 120 more calories than Pepperidge Farm – Texas Toast (Garlic). The Pepperidge Farm – Texas Toast (Garlic) has less iron than Pepperidge Farm – Everything Bagel, and less calcium than Pepperidge Farm – Everything Bagel. The Pepperidge Farm – Texas Toast (Garlic) has less protein than Pepperidge Farm – Everything Bagel. To learn more about Pepperidge Farm – Texas Toast (Garlic), read related food calories, and a nutrition guide.
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Pepperidge Farm – Sour Dough Bread-Soft is a similar nourishment to Pepperidge Farm – Everything Bagel because both of the Pepperidge Farm – Everything Bagel and Pepperidge Farm – Sour Dough Bread-Soft are from Pepperidge Farm. The Pepperidge Farm – Everything Bagel has more calories than Pepperidge Farm – Sour Dough Bread-Soft because Pepperidge Farm – Everything Bagel has 260 calories, and it is 140 more calories than Pepperidge Farm – Sour Dough Bread-Soft. The Pepperidge Farm – Sour Dough Bread-Soft has less iron than Pepperidge Farm – Everything Bagel, and less calcium than Pepperidge Farm – Everything Bagel. The Pepperidge Farm – Sour Dough Bread-Soft has less protein than Pepperidge Farm – Everything Bagel. To learn more about Pepperidge Farm – Sour Dough Bread-Soft, read related food calories, and a nutrition guide.
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Pepperidge Farm – Raisin Toast is a similar nourishment to Pepperidge Farm – Everything Bagel because both of the Pepperidge Farm – Everything Bagel and Pepperidge Farm – Raisin Toast are from Pepperidge Farm. The Pepperidge Farm – Everything Bagel has more calories than Pepperidge Farm – Raisin Toast because Pepperidge Farm – Everything Bagel has 260 calories, and it is 180 more calories than Pepperidge Farm – Raisin Toast. The Pepperidge Farm – Raisin Toast has less iron than Pepperidge Farm – Everything Bagel, and less calcium than Pepperidge Farm – Everything Bagel. The Pepperidge Farm – Raisin Toast has less protein than Pepperidge Farm – Everything Bagel. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.