Pepperidge Farm – Farmhouse Sourdough Bread is a Pepperidge Farm type of food with 1 slice serving size that provides 120 calories. Pepperidge Farm – Farmhouse Sourdough Bread has 78% carbohydrate, and 8% fat, 14% protein in 100 gram of Pepperidge Farm – Farmhouse Sourdough Bread. Pepperidge Farm – Farmhouse Sourdough Bread nutrient values are 22 g carbohydrate, 4 g protein, and 1 g fat. Pepperidge Farm – Farmhouse Sourdough Bread has the vitamins A, and C within it. Pepperidge Farm – Farmhouse Sourdough Bread has 0 % vitamin A and 0 % vitamin C. Pepperidge Farm – Farmhouse Sourdough Bread has 220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pepperidge Farm – Farmhouse Sourdough Bread has 1 g dietary fiber, and 2 g sugar. 1 serving of Pepperidge Farm – Farmhouse Sourdough Bread provides 6 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pepperidge Farm – Farmhouse Sourdough Bread provides 120g of 2,000 cal by leaving 1,880 cal.
Pepperidge Farm – Farmhouse Sourdough Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pepperidge Farm – Farmhouse Sourdough Bread provides 1g fat for total of 67g. After 1 serving of Pepperidge Farm – Farmhouse Sourdough Bread, 66g is needed for heart health. Pepperidge Farm – Farmhouse Sourdough Bread provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Pepperidge Farm – Farmhouse Sourdough Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pepperidge Farm – Farmhouse Sourdough Bread is one of the possibilities. 22g is provided by Pepperidge Farm – Farmhouse Sourdough Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pepperidge Farm – Farmhouse Sourdough Bread leaves 228g carbohydrates for low-carb dieting. 1 serving of Pepperidge Farm – Farmhouse Sourdough Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Pepperidge Farm – Farmhouse Sourdough Bread leaves 73g sugar for daily intake threshold of sugar. Pepperidge Farm – Farmhouse Sourdough Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pepperidge Farm – Farmhouse Sourdough Bread 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pepperidge Farm – Farmhouse Sourdough Bread. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Pepperidge Farm – Farmhouse Sourdough Bread.
There are similar foods to the Pepperidge Farm – Farmhouse Sourdough Bread in terms of nutrition, daily intake amount, and calorie amount. These are Sourdough, Farmhouse Sourdough Bread, bread, Bread, and Farmhouse Sourdough.
The nutrients table of the Pepperidge Farm – Farmhouse Sourdough Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pepperidge Farm – Farmhouse Sourdough Bread |
Nutrient values for Pepperidge Farm – Farmhouse Sourdough Bread |
|---|---|
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Serving size |
1 slice |
|
Calories |
120 |
|
Carbs percentage |
78% |
|
Fat percentage |
8% |
|
Protein percentage |
14% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Pepperidge Farm – Farmhouse Sourdough Bread?
The alternative foods for Pepperidge Farm – Farmhouse Sourdough Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pepperidge Farm – Farmhouse Sourdough Bread are listed below.
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Pepperidge Farm – Sour Dough Bread-Soft is an alternative to Pepperidge Farm – Farmhouse Sourdough Bread because it has 120 calories, similar to Pepperidge Farm – Farmhouse Sourdough Bread. The Pepperidge Farm – Sour Dough Bread-Soft has similar iron to Pepperidge Farm – Farmhouse Sourdough Bread, and similar calcium to Pepperidge Farm – Farmhouse Sourdough Bread. The Pepperidge Farm – Sour Dough Bread-Soft has similar protein to Pepperidge Farm – Farmhouse Sourdough Bread. To learn more about Pepperidge Farm – Sour Dough Bread-Soft, read related food calories, and a nutrition guide.
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Trader Joe’s – Spelt Bread is an alternative to Pepperidge Farm – Farmhouse Sourdough Bread because it has 120 calories, similar to Pepperidge Farm – Farmhouse Sourdough Bread. The Trader Joe’s – Spelt Bread has more iron than Pepperidge Farm – Farmhouse Sourdough Bread, and less calcium than Pepperidge Farm – Farmhouse Sourdough Bread. The Trader Joe’s – Spelt Bread has similar protein to Pepperidge Farm – Farmhouse Sourdough Bread. To learn more about Trader Joe’s – Spelt Bread, read related food calories, and a nutrition guide.
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Whole Grains – Health Nut Bread is an alternative to Pepperidge Farm – Farmhouse Sourdough Bread because it has 120 calories, similar to Pepperidge Farm – Farmhouse Sourdough Bread. The Whole Grains – Health Nut Bread has more iron than Pepperidge Farm – Farmhouse Sourdough Bread, and more calcium than Pepperidge Farm – Farmhouse Sourdough Bread. The Whole Grains – Health Nut Bread has more protein than Pepperidge Farm – Farmhouse Sourdough Bread. To learn more about Whole Grains – Health Nut Bread, read related food calories, and a nutrition guide.
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Country Harvest – Sprouted Multigrain Bread is an alternative to Pepperidge Farm – Farmhouse Sourdough Bread because it has 120 calories, similar to Pepperidge Farm – Farmhouse Sourdough Bread. The Country Harvest – Sprouted Multigrain Bread has more iron than Pepperidge Farm – Farmhouse Sourdough Bread, and more calcium than Pepperidge Farm – Farmhouse Sourdough Bread. The Country Harvest – Sprouted Multigrain Bread has more protein than Pepperidge Farm – Farmhouse Sourdough Bread. To learn more about Country Harvest – Sprouted Multigrain Bread, read related food calories, and a nutrition guide.
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Rudis Organic Bakery – Super Seeded Bread is an alternative to Pepperidge Farm – Farmhouse Sourdough Bread because it has 120 calories, similar to Pepperidge Farm – Farmhouse Sourdough Bread. The Rudis Organic Bakery – Super Seeded Bread has similar iron to Pepperidge Farm – Farmhouse Sourdough Bread, and similar calcium to Pepperidge Farm – Farmhouse Sourdough Bread. The Rudis Organic Bakery – Super Seeded Bread has similar protein to Pepperidge Farm – Farmhouse Sourdough Bread. To learn more about Rudis Organic Bakery – Super Seeded Bread, read related food calories, and a nutrition guide.