Pepperidge Farm – Sesame Topped Hamburger Buns is a Pepperidge Farm type of food with 1 bun serving size that provides 150 calories. Pepperidge Farm – Sesame Topped Hamburger Buns has 71% carbohydrate, and 12% fat, 16% protein in 100 gram of Pepperidge Farm – Sesame Topped Hamburger Buns. Pepperidge Farm – Sesame Topped Hamburger Buns nutrient values are 26 g carbohydrate, 6 g protein, and 2 g fat. Pepperidge Farm – Sesame Topped Hamburger Buns has the vitamins A, and C within it. Pepperidge Farm – Sesame Topped Hamburger Buns has 0 % vitamin A and 0 % vitamin C. Pepperidge Farm – Sesame Topped Hamburger Buns has 220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pepperidge Farm – Sesame Topped Hamburger Buns has 2 g dietary fiber, and 4 g sugar. 1 serving of Pepperidge Farm – Sesame Topped Hamburger Buns provides 6 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pepperidge Farm – Sesame Topped Hamburger Buns provides 150g of 2,000 cal by leaving 1,850 cal.
Pepperidge Farm – Sesame Topped Hamburger Buns and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pepperidge Farm – Sesame Topped Hamburger Buns provides 2g fat for total of 67g. After 1 serving of Pepperidge Farm – Sesame Topped Hamburger Buns, 65g is needed for heart health. Pepperidge Farm – Sesame Topped Hamburger Buns provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Pepperidge Farm – Sesame Topped Hamburger Buns causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pepperidge Farm – Sesame Topped Hamburger Buns is one of the possibilities. 26g is provided by Pepperidge Farm – Sesame Topped Hamburger Buns for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pepperidge Farm – Sesame Topped Hamburger Buns leaves 224g carbohydrates for low-carb dieting. 1 serving of Pepperidge Farm – Sesame Topped Hamburger Buns provides 4g sugar for daily 75g sugar intake. 1 serving of Pepperidge Farm – Sesame Topped Hamburger Buns leaves 71g sugar for daily intake threshold of sugar. Pepperidge Farm – Sesame Topped Hamburger Buns provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Pepperidge Farm – Sesame Topped Hamburger Buns 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pepperidge Farm – Sesame Topped Hamburger Buns. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Pepperidge Farm – Sesame Topped Hamburger Buns.
There are similar foods to the Pepperidge Farm – Sesame Topped Hamburger Buns in terms of nutrition, daily intake amount, and calorie amount. These are Hamburger Buns, Sesame Topped, Sesame Topped Hamburger Buns, Sesame Topped Hamburger Buns, sesame topped hamburger buns (in grams), and Bakery Classics Sesame Topped Hamburger Buns.
The nutrients table of the Pepperidge Farm – Sesame Topped Hamburger Buns with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pepperidge Farm – Sesame Topped Hamburger Buns |
Nutrient values for Pepperidge Farm – Sesame Topped Hamburger Buns |
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Serving size |
1 bun |
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Calories |
150 |
|
Carbs percentage |
71% |
|
Fat percentage |
12% |
|
Protein percentage |
16% |
|
Carbs |
26 g |
|
Dietary fiber |
2 g |
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Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
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Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for Pepperidge Farm – Sesame Topped Hamburger Buns?
The alternative foods for Pepperidge Farm – Sesame Topped Hamburger Buns involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pepperidge Farm – Sesame Topped Hamburger Buns are listed below.
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Trader Joe’s – Classic Hamburger Buns is an alternative to Pepperidge Farm – Sesame Topped Hamburger Buns because it has 150 calories, similar to Pepperidge Farm – Sesame Topped Hamburger Buns. The Trader Joe’s – Classic Hamburger Buns has more iron than Pepperidge Farm – Sesame Topped Hamburger Buns, and less calcium than Pepperidge Farm – Sesame Topped Hamburger Buns. The Trader Joe’s – Classic Hamburger Buns has less protein than Pepperidge Farm – Sesame Topped Hamburger Buns. To learn more about Trader Joe’s – Classic Hamburger Buns, read related food calories, and a nutrition guide.
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Wonder – White Hamburger Bun is an alternative to Pepperidge Farm – Sesame Topped Hamburger Buns because it has 150 calories, similar to Pepperidge Farm – Sesame Topped Hamburger Buns. The Wonder – White Hamburger Bun has more iron than Pepperidge Farm – Sesame Topped Hamburger Buns, and similar calcium to Pepperidge Farm – Sesame Topped Hamburger Buns. The Wonder – White Hamburger Bun has less protein than Pepperidge Farm – Sesame Topped Hamburger Buns. To learn more about Wonder – White Hamburger Bun, read related food calories, and a nutrition guide.
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Aunt Millie’s – White Hamburger Bun is an alternative to Pepperidge Farm – Sesame Topped Hamburger Buns because it has 150 calories, similar to Pepperidge Farm – Sesame Topped Hamburger Buns. The Aunt Millie’s – White Hamburger Bun has more iron than Pepperidge Farm – Sesame Topped Hamburger Buns, and less calcium than Pepperidge Farm – Sesame Topped Hamburger Buns. The Aunt Millie’s – White Hamburger Bun has less protein than Pepperidge Farm – Sesame Topped Hamburger Buns. To learn more about Aunt Millie’s – White Hamburger Bun, read related food calories, and a nutrition guide.
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Bravo – Bread is an alternative to Pepperidge Farm – Sesame Topped Hamburger Buns because it has 150 calories, similar to Pepperidge Farm – Sesame Topped Hamburger Buns. The Bravo – Bread has less iron than Pepperidge Farm – Sesame Topped Hamburger Buns, and less calcium than Pepperidge Farm – Sesame Topped Hamburger Buns. The Bravo – Bread has less protein than Pepperidge Farm – Sesame Topped Hamburger Buns. To learn more about Bravo – Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Onion Hamburger Buns is an alternative to Pepperidge Farm – Sesame Topped Hamburger Buns because it has 150 calories, similar to Pepperidge Farm – Sesame Topped Hamburger Buns. The Pepperidge Farm – Onion Hamburger Buns has more iron than Pepperidge Farm – Sesame Topped Hamburger Buns, and less calcium than Pepperidge Farm – Sesame Topped Hamburger Buns. The Pepperidge Farm – Onion Hamburger Buns has similar protein to Pepperidge Farm – Sesame Topped Hamburger Buns. To learn more about Pepperidge Farm – Onion Hamburger Buns, read related food calories, and a nutrition guide.