Philadelphia – 1/3 Less Fat is a Philadelphia type of food with serving size that provides 70 calories. Philadelphia – 1/3 Less Fat has 11% carbohydrate, and 77% fat, 11% protein in 100 gram of Philadelphia – 1/3 Less Fat. Philadelphia – 1/3 Less Fat nutrient values are 2 g carbohydrate, 2 g protein, and 6 g fat. Philadelphia – 1/3 Less Fat has the vitamins A, and C within it. Philadelphia – 1/3 Less Fat has 8 % vitamin A and 0 % vitamin C. Philadelphia – 1/3 Less Fat has 140 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Philadelphia – 1/3 Less Fat has 0 g dietary fiber, and 2 g sugar. 1 serving of Philadelphia – 1/3 Less Fat provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Philadelphia – 1/3 Less Fat provides 70g of 2,000 cal by leaving 1,930 cal.
Philadelphia – 1/3 Less Fat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Philadelphia – 1/3 Less Fat provides 6g fat for total of 67g. After 1 serving of Philadelphia – 1/3 Less Fat, 61g is needed for heart health. Philadelphia – 1/3 Less Fat provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Philadelphia – 1/3 Less Fat causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Philadelphia – 1/3 Less Fat is one of the possibilities. 2g is provided by Philadelphia – 1/3 Less Fat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Philadelphia – 1/3 Less Fat leaves 248g carbohydrates for low-carb dieting. 1 serving of Philadelphia – 1/3 Less Fat provides 2g sugar for daily 75g sugar intake. 1 serving of Philadelphia – 1/3 Less Fat leaves 73g sugar for daily intake threshold of sugar. Philadelphia – 1/3 Less Fat provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Philadelphia – 1/3 Less Fat 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Philadelphia – 1/3 Less Fat. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Philadelphia – 1/3 Less Fat.
There are similar foods to the Philadelphia – 1/3 Less Fat in terms of nutrition, daily intake amount, and calorie amount. These are 1/3 Less Fat, Reduced Fat (1/3 Less Fat), Philadelphia 1/3 Less Fat, Strawberry, and Neufchatel Cheese, 1/3 Less Fat.
The nutrients table of the Philadelphia – 1/3 Less Fat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Philadelphia – 1/3 Less Fat |
Nutrient values for Philadelphia – 1/3 Less Fat |
|---|---|
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Serving size |
|
|
Calories |
70 |
|
Carbs percentage |
11% |
|
Fat percentage |
77% |
|
Protein percentage |
11% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Philadelphia – 1/3 Less Fat?
The alternative foods for Philadelphia – 1/3 Less Fat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Philadelphia – 1/3 Less Fat are listed below.
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ovenjoy – Wheat Bread is an alternative to Philadelphia – 1/3 Less Fat because it has 70 calories, similar to Philadelphia – 1/3 Less Fat. The ovenjoy – Wheat Bread has more iron than Philadelphia – 1/3 Less Fat, and less calcium than Philadelphia – 1/3 Less Fat. The ovenjoy – Wheat Bread has similar protein to Philadelphia – 1/3 Less Fat. To learn more about ovenjoy – Wheat Bread, read related food calories, and a nutrition guide.
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Apple Slices – Red Apple Slices is an alternative to Philadelphia – 1/3 Less Fat because it has 70 calories, similar to Philadelphia – 1/3 Less Fat. The Apple Slices – Red Apple Slices has more iron than Philadelphia – 1/3 Less Fat, and less calcium than Philadelphia – 1/3 Less Fat. The Apple Slices – Red Apple Slices has less protein than Philadelphia – 1/3 Less Fat. To learn more about Apple Slices – Red Apple Slices, read related food calories, and a nutrition guide.
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Arizona green tea – Drink is an alternative to Philadelphia – 1/3 Less Fat because it has 70 calories, similar to Philadelphia – 1/3 Less Fat. The Arizona green tea – Drink has similar iron to Philadelphia – 1/3 Less Fat, and less calcium than Philadelphia – 1/3 Less Fat. The Arizona green tea – Drink has less protein than Philadelphia – 1/3 Less Fat. To learn more about Arizona green tea – Drink, read related food calories, and a nutrition guide.
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Town House – Flip Sides – Pretzel Crackers is an alternative to Philadelphia – 1/3 Less Fat because it has 70 calories, similar to Philadelphia – 1/3 Less Fat. The Town House – Flip Sides – Pretzel Crackers has more iron than Philadelphia – 1/3 Less Fat, and less calcium than Philadelphia – 1/3 Less Fat. The Town House – Flip Sides – Pretzel Crackers has less protein than Philadelphia – 1/3 Less Fat. To learn more about Town House – Flip Sides – Pretzel Crackers, read related food calories, and a nutrition guide.
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Goldhen – Eggs is an alternative to Philadelphia – 1/3 Less Fat because it has 70 calories, similar to Philadelphia – 1/3 Less Fat. The Goldhen – Eggs has more iron than Philadelphia – 1/3 Less Fat, and less calcium than Philadelphia – 1/3 Less Fat. The Goldhen – Eggs has more protein than Philadelphia – 1/3 Less Fat. To learn more about Goldhen – Eggs, read related food calories, and a nutrition guide.