Pillsbury – Sunrise Flatbread is a Pillsbury type of food with 1 pouch serving size that provides 170 calories. Pillsbury – Sunrise Flatbread has 51% carbohydrate, and 27% fat, 22% protein in 100 gram of Pillsbury – Sunrise Flatbread. Pillsbury – Sunrise Flatbread nutrient values are 21 g carbohydrate, 9 g protein, and 5 g fat. Pillsbury – Sunrise Flatbread has the vitamins A, and C within it. Pillsbury – Sunrise Flatbread has 4 % vitamin A and 0 % vitamin C. Pillsbury – Sunrise Flatbread has 310 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Pillsbury – Sunrise Flatbread has 2 g dietary fiber, and 3 g sugar. 1 serving of Pillsbury – Sunrise Flatbread provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Pillsbury – Sunrise Flatbread provides 170g of 2,000 cal by leaving 1,830 cal.
Pillsbury – Sunrise Flatbread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pillsbury – Sunrise Flatbread provides 5g fat for total of 67g. After 1 serving of Pillsbury – Sunrise Flatbread, 62g is needed for heart health. Pillsbury – Sunrise Flatbread provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Pillsbury – Sunrise Flatbread causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Pillsbury – Sunrise Flatbread is one of the possibilities. 21g is provided by Pillsbury – Sunrise Flatbread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pillsbury – Sunrise Flatbread leaves 229g carbohydrates for low-carb dieting. 1 serving of Pillsbury – Sunrise Flatbread provides 3g sugar for daily 75g sugar intake. 1 serving of Pillsbury – Sunrise Flatbread leaves 72g sugar for daily intake threshold of sugar. Pillsbury – Sunrise Flatbread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Pillsbury – Sunrise Flatbread 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pillsbury – Sunrise Flatbread. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Pillsbury – Sunrise Flatbread.
There are similar foods to the Pillsbury – Sunrise Flatbread in terms of nutrition, daily intake amount, and calorie amount. These are Sunrise Flatbread, Pillsbury Sunrise Flatbread Egg Cheese Turkey Sausage, Sunrise Flatbread – Egg, Reduced Fat Cheese, Turkey Sausage & Sauce, 12″ Flatbread Sunrise Melt, and Sunrise Flatbread (84148.7).
The nutrients table of the Pillsbury – Sunrise Flatbread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pillsbury – Sunrise Flatbread |
Nutrient values for Pillsbury – Sunrise Flatbread |
|---|---|
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Serving size |
1 pouch |
|
Calories |
170 |
|
Carbs percentage |
51% |
|
Fat percentage |
27% |
|
Protein percentage |
22% |
|
Carbs |
21 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
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Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Pillsbury – Sunrise Flatbread?
The alternative foods for Pillsbury – Sunrise Flatbread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pillsbury – Sunrise Flatbread are listed below.
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Safeway oatmeal – Cinnamon and Spice is an alternative to Pillsbury – Sunrise Flatbread because it has 170 calories, similar to Pillsbury – Sunrise Flatbread. The Safeway oatmeal – Cinnamon and Spice has more iron than Pillsbury – Sunrise Flatbread, and similar calcium to Pillsbury – Sunrise Flatbread. The Safeway oatmeal – Cinnamon and Spice has less protein than Pillsbury – Sunrise Flatbread. To learn more about Safeway oatmeal – Cinnamon and Spice, read related food calories, and a nutrition guide.
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Emerald – Breakfast on the Go Yogurt Bites is an alternative to Pillsbury – Sunrise Flatbread because it has 170 calories, similar to Pillsbury – Sunrise Flatbread. The Emerald – Breakfast on the Go Yogurt Bites has less iron than Pillsbury – Sunrise Flatbread, and more calcium than Pillsbury – Sunrise Flatbread. The Emerald – Breakfast on the Go Yogurt Bites has less protein than Pillsbury – Sunrise Flatbread. To learn more about Emerald – Breakfast on the Go Yogurt Bites, read related food calories, and a nutrition guide.
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Active Lifestyle – Raisin, Apple, & Walnut Instant Oatmeal is an alternative to Pillsbury – Sunrise Flatbread because it has 170 calories, similar to Pillsbury – Sunrise Flatbread. The Active Lifestyle – Raisin, Apple, & Walnut Instant Oatmeal has more iron than Pillsbury – Sunrise Flatbread, and similar calcium to Pillsbury – Sunrise Flatbread. The Active Lifestyle – Raisin, Apple, & Walnut Instant Oatmeal has less protein than Pillsbury – Sunrise Flatbread. To learn more about Active Lifestyle – Raisin, Apple, & Walnut Instant Oatmeal, read related food calories, and a nutrition guide.
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Kroger – Oatmeal- Cinnamon and Spice is an alternative to Pillsbury – Sunrise Flatbread because it has 170 calories, similar to Pillsbury – Sunrise Flatbread. The Kroger – Oatmeal- Cinnamon and Spice has more iron than Pillsbury – Sunrise Flatbread, and similar calcium to Pillsbury – Sunrise Flatbread. The Kroger – Oatmeal- Cinnamon and Spice has less protein than Pillsbury – Sunrise Flatbread. To learn more about Kroger – Oatmeal- Cinnamon and Spice, read related food calories, and a nutrition guide.
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Active Lifestyle – Instant Oatmeal – Almond & Cranberry is an alternative to Pillsbury – Sunrise Flatbread because it has 170 calories, similar to Pillsbury – Sunrise Flatbread. The Active Lifestyle – Instant Oatmeal – Almond & Cranberry has more iron than Pillsbury – Sunrise Flatbread, and similar calcium to Pillsbury – Sunrise Flatbread. The Active Lifestyle – Instant Oatmeal – Almond & Cranberry has less protein than Pillsbury – Sunrise Flatbread. To learn more about Active Lifestyle – Instant Oatmeal – Almond & Cranberry, read related food calories, and a nutrition guide.