Plant Fusion – Protein Powder is a Plant Fusion type of food with 1 scoop serving size that provides 120 calories. Plant Fusion – Protein Powder has 14% carbohydrate, and 15% fat, 71% protein in 100 gram of Plant Fusion – Protein Powder. Plant Fusion – Protein Powder nutrient values are 4 g carbohydrate, 21 g protein, and 2 g fat. Plant Fusion – Protein Powder has the vitamins A, and C within it. Plant Fusion – Protein Powder has 0 % vitamin A and 0 % vitamin C. Plant Fusion – Protein Powder has 390 mg sodium, 60 mg potassium, 0 mg cholesterol, and 2 g trans fat. Plant Fusion – Protein Powder has 0 g dietary fiber, and 4 g sugar. 1 serving of Plant Fusion – Protein Powder provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Plant Fusion – Protein Powder provides 120g of 2,000 cal by leaving 1,880 cal.
Plant Fusion – Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Plant Fusion – Protein Powder provides 2g fat for total of 67g. After 1 serving of Plant Fusion – Protein Powder, 65g is needed for heart health. Plant Fusion – Protein Powder provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Plant Fusion – Protein Powder causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Plant Fusion – Protein Powder is one of the possibilities. 4g is provided by Plant Fusion – Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Plant Fusion – Protein Powder leaves 246g carbohydrates for low-carb dieting. 1 serving of Plant Fusion – Protein Powder provides 4g sugar for daily 75g sugar intake. 1 serving of Plant Fusion – Protein Powder leaves 71g sugar for daily intake threshold of sugar. Plant Fusion – Protein Powder provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Plant Fusion – Protein Powder 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Plant Fusion – Protein Powder. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Plant Fusion – Protein Powder.
There are similar foods to the Plant Fusion – Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are Protein Powder, Vanilla, Phood Protein Powder, Chocolate Protein Powder, Unflavored, and Plant Protein Powder.
The nutrients table of the Plant Fusion – Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Plant Fusion – Protein Powder |
Nutrient values for Plant Fusion – Protein Powder |
|---|---|
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Serving size |
1 scoop |
|
Calories |
120 |
|
Carbs percentage |
14% |
|
Fat percentage |
15% |
|
Protein percentage |
71% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
2 g |
|
Protein |
21 g |
|
Sodium |
390 mg |
|
Potassium |
60 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Plant Fusion – Protein Powder?
The alternative foods for Plant Fusion – Protein Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Plant Fusion – Protein Powder are listed below.
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BSN – Isoburn is an alternative to Plant Fusion – Protein Powder because it has 120 calories, similar to Plant Fusion – Protein Powder. The BSN – Isoburn has similar iron to Plant Fusion – Protein Powder, and similar calcium to Plant Fusion – Protein Powder. The BSN – Isoburn has less protein than Plant Fusion – Protein Powder. To learn more about BSN – Isoburn, read related food calories, and a nutrition guide.
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Ultimate Nutrition – Prostar 100% Whey Protein is an alternative to Plant Fusion – Protein Powder because it has 120 calories, similar to Plant Fusion – Protein Powder. The Ultimate Nutrition – Prostar 100% Whey Protein has more iron than Plant Fusion – Protein Powder, and more calcium than Plant Fusion – Protein Powder. The Ultimate Nutrition – Prostar 100% Whey Protein has more protein than Plant Fusion – Protein Powder. To learn more about Ultimate Nutrition – Prostar 100% Whey Protein, read related food calories, and a nutrition guide.
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Muscletech – Whey Protein Shake is an alternative to Plant Fusion – Protein Powder because it has 120 calories, similar to Plant Fusion – Protein Powder. The Muscletech – Whey Protein Shake has similar iron to Plant Fusion – Protein Powder, and more calcium than Plant Fusion – Protein Powder. The Muscletech – Whey Protein Shake has less protein than Plant Fusion – Protein Powder. To learn more about Muscletech – Whey Protein Shake, read related food calories, and a nutrition guide.
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Jay Robb Egg White Protein – Protein Powder is an alternative to Plant Fusion – Protein Powder because it has 120 calories, similar to Plant Fusion – Protein Powder. The Jay Robb Egg White Protein – Protein Powder has similar iron to Plant Fusion – Protein Powder, and more calcium than Plant Fusion – Protein Powder. The Jay Robb Egg White Protein – Protein Powder has more protein than Plant Fusion – Protein Powder. To learn more about Jay Robb Egg White Protein – Protein Powder, read related food calories, and a nutrition guide.
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Maximuscle – High Protein Promax is an alternative to Plant Fusion – Protein Powder because it has 120 calories, similar to Plant Fusion – Protein Powder. The Maximuscle – High Protein Promax has similar iron to Plant Fusion – Protein Powder, and similar calcium to Plant Fusion – Protein Powder. The Maximuscle – High Protein Promax has more protein than Plant Fusion – Protein Powder. To learn more about Maximuscle – High Protein Promax, read related food calories, and a nutrition guide.