Poliquin – Quadricarb is a Poliquin type of food with 40 g serving size that provides 160 calories. Poliquin – Quadricarb has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Poliquin – Quadricarb. Poliquin – Quadricarb nutrient values are 40 g carbohydrate, 0 g protein, and 0 g fat. Poliquin – Quadricarb has the vitamins A, and C within it. Poliquin – Quadricarb has 0 % vitamin A and 0 % vitamin C. Poliquin – Quadricarb has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Poliquin – Quadricarb has 0 g dietary fiber, and 16 g sugar. 1 serving of Poliquin – Quadricarb provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Poliquin – Quadricarb provides 160g of 2,000 cal by leaving 1,840 cal.
Poliquin – Quadricarb and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Poliquin – Quadricarb provides –g fat for total of 67g. After 1 serving of Poliquin – Quadricarb, 67g is needed for heart health. Poliquin – Quadricarb provides –g for 2,300g by leaving 2,300g for daily sodium intake. Poliquin – Quadricarb causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Poliquin – Quadricarb is one of the possibilities. 40g is provided by Poliquin – Quadricarb for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Poliquin – Quadricarb leaves 210g carbohydrates for low-carb dieting. 1 serving of Poliquin – Quadricarb provides 16g sugar for daily 75g sugar intake. 1 serving of Poliquin – Quadricarb leaves 59g sugar for daily intake threshold of sugar. Poliquin – Quadricarb provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Poliquin – Quadricarb 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Poliquin – Quadricarb. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Poliquin – Quadricarb.
There are similar foods to the Poliquin – Quadricarb in terms of nutrition, daily intake amount, and calorie amount. These are Quadricarb Dietary Supplement, Quadricarb, Supplement, Dim, and Bcaa.
The nutrients table of the Poliquin – Quadricarb with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Poliquin – Quadricarb |
Nutrient values for Poliquin – Quadricarb |
|---|---|
|
Serving size |
40 g |
|
Calories |
160 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
40 g |
|
Dietary fiber |
0 g |
|
Sugar |
16 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Poliquin – Quadricarb?
The alternative foods for Poliquin – Quadricarb involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Poliquin – Quadricarb are listed below.
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Hmr – Benefit Bar – Honey Graham is an alternative to Poliquin – Quadricarb because it has 160 calories, similar to Poliquin – Quadricarb. The Hmr – Benefit Bar – Honey Graham has more iron than Poliquin – Quadricarb, and more calcium than Poliquin – Quadricarb. The Hmr – Benefit Bar – Honey Graham has more protein than Poliquin – Quadricarb. To learn more about Hmr – Benefit Bar – Honey Graham, read related food calories, and a nutrition guide.
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Slim and Save – Cherry Chocolate Shake is an alternative to Poliquin – Quadricarb because it has 160 calories, similar to Poliquin – Quadricarb. The Slim and Save – Cherry Chocolate Shake has more iron than Poliquin – Quadricarb, and more calcium than Poliquin – Quadricarb. The Slim and Save – Cherry Chocolate Shake has more protein than Poliquin – Quadricarb. To learn more about Slim and Save – Cherry Chocolate Shake, read related food calories, and a nutrition guide.
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Ideal Protein – Sea Salt & Vinegar Ridges is an alternative to Poliquin – Quadricarb because it has 160 calories, similar to Poliquin – Quadricarb. The Ideal Protein – Sea Salt & Vinegar Ridges has more iron than Poliquin – Quadricarb, and more calcium than Poliquin – Quadricarb. The Ideal Protein – Sea Salt & Vinegar Ridges has more protein than Poliquin – Quadricarb. To learn more about Ideal Protein – Sea Salt & Vinegar Ridges, read related food calories, and a nutrition guide.
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No Name – Large Flake Oats is an alternative to Poliquin – Quadricarb because it has 160 calories, similar to Poliquin – Quadricarb. The No Name – Large Flake Oats has more iron than Poliquin – Quadricarb, and more calcium than Poliquin – Quadricarb. The No Name – Large Flake Oats has more protein than Poliquin – Quadricarb. To learn more about No Name – Large Flake Oats, read related food calories, and a nutrition guide.
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old wessex ltd – Irish Style Oatmeal is an alternative to Poliquin – Quadricarb because it has 160 calories, similar to Poliquin – Quadricarb. The old wessex ltd – Irish Style Oatmeal has more iron than Poliquin – Quadricarb, and similar calcium to Poliquin – Quadricarb. The old wessex ltd – Irish Style Oatmeal has more protein than Poliquin – Quadricarb. To learn more about old wessex ltd – Irish Style Oatmeal, read related food calories, and a nutrition guide.