Popcorn – Zoo Popcorn is a Popcorn type of food with 1 oz serving size that provides 140 calories. Popcorn – Zoo Popcorn has 49% carbohydrate, and 43% fat, 8% protein in 100 gram of Popcorn – Zoo Popcorn. Popcorn – Zoo Popcorn nutrient values are 18 g carbohydrate, 3 g protein, and 7 g fat. Popcorn – Zoo Popcorn has the vitamins A, and C within it. Popcorn – Zoo Popcorn has 0 % vitamin A and 0 % vitamin C. Popcorn – Zoo Popcorn has 450 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Popcorn – Zoo Popcorn has 2 g dietary fiber, and 0 g sugar. 1 serving of Popcorn – Zoo Popcorn provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Popcorn – Zoo Popcorn provides 140g of 2,000 cal by leaving 1,860 cal.
Popcorn – Zoo Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Popcorn – Zoo Popcorn provides 7g fat for total of 67g. After 1 serving of Popcorn – Zoo Popcorn, 60g is needed for heart health. Popcorn – Zoo Popcorn provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Popcorn – Zoo Popcorn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Popcorn – Zoo Popcorn is one of the possibilities. 18g is provided by Popcorn – Zoo Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Popcorn – Zoo Popcorn leaves 232g carbohydrates for low-carb dieting. 1 serving of Popcorn – Zoo Popcorn provides –g sugar for daily 75g sugar intake. 1 serving of Popcorn – Zoo Popcorn leaves 75g sugar for daily intake threshold of sugar. Popcorn – Zoo Popcorn provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Popcorn – Zoo Popcorn 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Popcorn – Zoo Popcorn. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Popcorn – Zoo Popcorn.
There are similar foods to the Popcorn – Zoo Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are Popcorn, Popcorn, Popcorn, Popcorn Zooper Mix Small, and Popcorn.
The nutrients table of the Popcorn – Zoo Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Popcorn – Zoo Popcorn |
Nutrient values for Popcorn – Zoo Popcorn |
|---|---|
|
Serving size |
1 oz |
|
Calories |
140 |
|
Carbs percentage |
49% |
|
Fat percentage |
43% |
|
Protein percentage |
8% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
450 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Popcorn – Zoo Popcorn?
The alternative foods for Popcorn – Zoo Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Popcorn – Zoo Popcorn are listed below.
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Wegmans – Blue Corn Tortilla Chips is an alternative to Popcorn – Zoo Popcorn because it has 140 calories, similar to Popcorn – Zoo Popcorn. The Wegmans – Blue Corn Tortilla Chips has less iron than Popcorn – Zoo Popcorn, and more calcium than Popcorn – Zoo Popcorn. The Wegmans – Blue Corn Tortilla Chips has less protein than Popcorn – Zoo Popcorn. To learn more about Wegmans – Blue Corn Tortilla Chips, read related food calories, and a nutrition guide.
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Vallarta – Tortilla Chips is an alternative to Popcorn – Zoo Popcorn because it has 140 calories, similar to Popcorn – Zoo Popcorn. The Vallarta – Tortilla Chips has less iron than Popcorn – Zoo Popcorn, and more calcium than Popcorn – Zoo Popcorn. The Vallarta – Tortilla Chips has less protein than Popcorn – Zoo Popcorn. To learn more about Vallarta – Tortilla Chips, read related food calories, and a nutrition guide.
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Funyuns – Onion Rings is an alternative to Popcorn – Zoo Popcorn because it has 140 calories, similar to Popcorn – Zoo Popcorn. The Funyuns – Onion Rings has similar iron to Popcorn – Zoo Popcorn, and similar calcium to Popcorn – Zoo Popcorn. The Funyuns – Onion Rings has less protein than Popcorn – Zoo Popcorn. To learn more about Funyuns – Onion Rings, read related food calories, and a nutrition guide.
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Food Should Taste So Good Multi Grain Chips – Chips is an alternative to Popcorn – Zoo Popcorn because it has 140 calories, similar to Popcorn – Zoo Popcorn. The Food Should Taste So Good Multi Grain Chips – Chips has similar iron to Popcorn – Zoo Popcorn, and more calcium than Popcorn – Zoo Popcorn. The Food Should Taste So Good Multi Grain Chips – Chips has similar protein to Popcorn – Zoo Popcorn. To learn more about Food Should Taste So Good Multi Grain Chips – Chips, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce is an alternative to Popcorn – Zoo Popcorn because it has 140 calories, similar to Popcorn – Zoo Popcorn. The UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce has less iron than Popcorn – Zoo Popcorn, and more calcium than Popcorn – Zoo Popcorn. The UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce has less protein than Popcorn – Zoo Popcorn. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce, read related food calories, and a nutrition guide.