Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted is a Generic type of food with 1 rack serving size that provides 495 calories. Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted has 0% carbohydrate, and 75% fat, 25% protein in 100 gram of Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted. Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted nutrient values are 0 g carbohydrate, 30 g protein, and 40 g fat. Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted has the vitamins A, and C within it. Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted has 0 % vitamin A and 0 % vitamin C. Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted has 71 mg sodium, 444 mg potassium, 125 mg cholesterol, and 0 g trans fat. Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted has 0 g dietary fiber, and 0 g sugar. 1 serving of Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted provides 7 % iron, 4 g polyunsaturated and 17 g unsaturated fat along with 14 g saturated fat. Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted provides 495g of 2,000 cal by leaving 1,505 cal.
Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted provides 40g fat for total of 67g. After 1 serving of Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted, 27g is needed for heart health. Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted provides 71g for 2,300g by leaving 2,229g for daily sodium intake. Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted causes 125g for the threshold of 300g by leaving 175g cholesterol threshold amount daily.
Having a low-carb diet with Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted is one of the possibilities. –g is provided by Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted leaves 250g carbohydrates for low-carb dieting. 1 serving of Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted provides –g sugar for daily 75g sugar intake. 1 serving of Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted leaves 75g sugar for daily intake threshold of sugar. Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted.
There are similar foods to the Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted in terms of nutrition, daily intake amount, and calorie amount. These are Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted, Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled, Pork, Fresh, Loin, Country-style Ribs, Separable Lean and Fat, Bone-in, Cooked, Roasted, Fresh, Loin, Country-style Ribs, Separable Lean and Fat, Bone-in, Cooked, Roasted, and Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised.
The nutrients table of the Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted |
Nutrient values for Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted |
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Serving size |
1 rack |
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Calories |
495 |
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Carbs percentage |
0% |
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Fat percentage |
75% |
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Protein percentage |
25% |
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Carbs |
0 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
40 g |
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Saturated |
14 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
17 g |
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Trans |
0 g |
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Protein |
30 g |
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Sodium |
71 mg |
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Potassium |
444 mg |
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Cholesterol |
125 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
3 % |
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Iron |
7 % |
What are the similar foods to Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted?
The similar foods to Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted are listed below.
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Zhong zaraTang is a similar nourishment to Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted because both of the Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted and Zhong zaraTang are from Generic. The Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted has more calories than Zhong zaraTang because Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted has 495 calories, and it is 108 more calories than Zhong zaraTang . The Zhong zaraTang has less iron than Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted, and less calcium than Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted. The Zhong zaraTang has less protein than Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted. To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.
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kinsai(Sheng ) is a similar nourishment to Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted because both of the Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted and kinsai(Sheng ) are from Generic. The Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted has more calories than kinsai(Sheng ) because Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted has 495 calories, and it is 476 more calories than kinsai(Sheng ). The kinsai(Sheng ) has less iron than Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted, and more calcium than Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted. The kinsai(Sheng ) has less protein than Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted. To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.
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mizukakenaZi is a similar nourishment to Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted because both of the Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted and mizukakenaZi are from Generic. The Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted has more calories than mizukakenaZi because Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted has 495 calories, and it is 463 more calories than mizukakenaZi . The mizukakenaZi has less iron than Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted, and more calcium than Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted. The mizukakenaZi has less protein than Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted. To learn more about mizukakenaZi , read related food calories, and a nutrition guide.
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kokonatsutsuuota is a similar nourishment to Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted because both of the Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted and kokonatsutsuuota are from Generic. The Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted has more calories than kokonatsutsuuota because Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted has 495 calories, and it is 475 more calories than kokonatsutsuuota. The kokonatsutsuuota has less iron than Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted, and less calcium than Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted. The kokonatsutsuuota has less protein than Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted. To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.
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kiyabia is a similar nourishment to Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted because both of the Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted and kiyabia are from Generic. The Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted has more calories than kiyabia because Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted has 495 calories, and it is 232 more calories than kiyabia. The kiyabia has more iron than Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted, and less calcium than Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted. The kiyabia has less protein than Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted. To learn more about kiyabia, read related food calories, and a nutrition guide.