potsukakurieito – pesutori (tamagoZheng shikeki) is a potsukakurieito type of food with 1 serving serving size that provides 410 calories. potsukakurieito – pesutori (tamagoZheng shikeki) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of potsukakurieito – pesutori (tamagoZheng shikeki). potsukakurieito – pesutori (tamagoZheng shikeki) nutrient values are — g carbohydrate, — g protein, and — g fat. potsukakurieito – pesutori (tamagoZheng shikeki) has the vitamins A, and C within it. potsukakurieito – pesutori (tamagoZheng shikeki) has — % vitamin A and — % vitamin C. potsukakurieito – pesutori (tamagoZheng shikeki) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. potsukakurieito – pesutori (tamagoZheng shikeki) has — g dietary fiber, and — g sugar. 1 serving of potsukakurieito – pesutori (tamagoZheng shikeki) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. potsukakurieito – pesutori (tamagoZheng shikeki) provides 410g of 2,000 cal by leaving 1,590 cal.
potsukakurieito – pesutori (tamagoZheng shikeki) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. potsukakurieito – pesutori (tamagoZheng shikeki) provides –g fat for total of 67g. After 1 serving of potsukakurieito – pesutori (tamagoZheng shikeki), 67g is needed for heart health. potsukakurieito – pesutori (tamagoZheng shikeki) provides –g for 2,300g by leaving 2,300g for daily sodium intake. potsukakurieito – pesutori (tamagoZheng shikeki) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with potsukakurieito – pesutori (tamagoZheng shikeki) is one of the possibilities. –g is provided by potsukakurieito – pesutori (tamagoZheng shikeki) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of potsukakurieito – pesutori (tamagoZheng shikeki) leaves 250g carbohydrates for low-carb dieting. 1 serving of potsukakurieito – pesutori (tamagoZheng shikeki) provides –g sugar for daily 75g sugar intake. 1 serving of potsukakurieito – pesutori (tamagoZheng shikeki) leaves 75g sugar for daily intake threshold of sugar. potsukakurieito – pesutori (tamagoZheng shikeki) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of potsukakurieito – pesutori (tamagoZheng shikeki) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of potsukakurieito – pesutori (tamagoZheng shikeki). Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of potsukakurieito – pesutori (tamagoZheng shikeki).
There are similar foods to the potsukakurieito – pesutori (tamagoZheng shikeki) in terms of nutrition, daily intake amount, and calorie amount. These are 豚ペースト, ペストリー (手包みクリームパン), ケーキ (北海道産クリームチーズケーキ), and 焼き菓子 (クリエのフルーツケーキ).
The nutrients table of the potsukakurieito – pesutori (tamagoZheng shikeki) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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potsukakurieito – pesutori (tamagoZheng shikeki) |
Nutrient values for potsukakurieito – pesutori (tamagoZheng shikeki) |
|---|---|
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Serving size |
1 serving |
|
Calories |
410 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
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Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
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Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for potsukakurieito – pesutori (tamagoZheng shikeki)?
The alternative foods for potsukakurieito – pesutori (tamagoZheng shikeki) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to potsukakurieito – pesutori (tamagoZheng shikeki) are listed below.
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Sodexo Campus – Pepperoni Pizza SOL is an alternative to potsukakurieito – pesutori (tamagoZheng shikeki) because it has 410 calories, similar to potsukakurieito – pesutori (tamagoZheng shikeki). The Sodexo Campus – Pepperoni Pizza SOL has more iron than potsukakurieito – pesutori (tamagoZheng shikeki), and more calcium than potsukakurieito – pesutori (tamagoZheng shikeki). The Sodexo Campus – Pepperoni Pizza SOL has more protein than potsukakurieito – pesutori (tamagoZheng shikeki). To learn more about Sodexo Campus – Pepperoni Pizza SOL, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Cha ziyamokakohi sutoroberi) is an alternative to potsukakurieito – pesutori (tamagoZheng shikeki) because it has 410 calories, similar to potsukakurieito – pesutori (tamagoZheng shikeki). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Cha ziyamokakohi sutoroberi) has similar iron to potsukakurieito – pesutori (tamagoZheng shikeki), and similar calcium to potsukakurieito – pesutori (tamagoZheng shikeki). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Cha ziyamokakohi sutoroberi) has similar protein to potsukakurieito – pesutori (tamagoZheng shikeki). To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Cha ziyamokakohi sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (bananaandosutoroberi bananaandosutoroberi chiyokoreto) is an alternative to potsukakurieito – pesutori (tamagoZheng shikeki) because it has 410 calories, similar to potsukakurieito – pesutori (tamagoZheng shikeki). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (bananaandosutoroberi bananaandosutoroberi chiyokoreto) has similar iron to potsukakurieito – pesutori (tamagoZheng shikeki), and similar calcium to potsukakurieito – pesutori (tamagoZheng shikeki). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (bananaandosutoroberi bananaandosutoroberi chiyokoreto) has similar protein to potsukakurieito – pesutori (tamagoZheng shikeki). To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (bananaandosutoroberi bananaandosutoroberi chiyokoreto), read related food calories, and a nutrition guide.
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Sodexo Campus – Well Balanced Omelet Pizza is an alternative to potsukakurieito – pesutori (tamagoZheng shikeki) because it has 410 calories, similar to potsukakurieito – pesutori (tamagoZheng shikeki). The Sodexo Campus – Well Balanced Omelet Pizza has more iron than potsukakurieito – pesutori (tamagoZheng shikeki), and more calcium than potsukakurieito – pesutori (tamagoZheng shikeki). The Sodexo Campus – Well Balanced Omelet Pizza has more protein than potsukakurieito – pesutori (tamagoZheng shikeki). To learn more about Sodexo Campus – Well Balanced Omelet Pizza, read related food calories, and a nutrition guide.
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Sodexo Campus – Meaty Beef Lasagna is an alternative to potsukakurieito – pesutori (tamagoZheng shikeki) because it has 410 calories, similar to potsukakurieito – pesutori (tamagoZheng shikeki). The Sodexo Campus – Meaty Beef Lasagna has more iron than potsukakurieito – pesutori (tamagoZheng shikeki), and more calcium than potsukakurieito – pesutori (tamagoZheng shikeki). The Sodexo Campus – Meaty Beef Lasagna has more protein than potsukakurieito – pesutori (tamagoZheng shikeki). To learn more about Sodexo Campus – Meaty Beef Lasagna, read related food calories, and a nutrition guide.