Sodexo Campus – Well Balanced Omelet Pizza is a Sodexo Campus type of food with 1 serving serving size that provides 410 calories. Sodexo Campus – Well Balanced Omelet Pizza has 46% carbohydrate, and 31% fat, 23% protein in 100 gram of Sodexo Campus – Well Balanced Omelet Pizza. Sodexo Campus – Well Balanced Omelet Pizza nutrient values are 47 g carbohydrate, 24 g protein, and 14 g fat. Sodexo Campus – Well Balanced Omelet Pizza has the vitamins A, and C within it. Sodexo Campus – Well Balanced Omelet Pizza has 22 % vitamin A and 43 % vitamin C. Sodexo Campus – Well Balanced Omelet Pizza has 690 mg sodium, 340 mg potassium, 240 mg cholesterol, and 0 g trans fat. Sodexo Campus – Well Balanced Omelet Pizza has 5 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Campus – Well Balanced Omelet Pizza provides 20 % iron, 2 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo Campus – Well Balanced Omelet Pizza provides 410g of 2,000 cal by leaving 1,590 cal.
Sodexo Campus – Well Balanced Omelet Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Well Balanced Omelet Pizza provides 14g fat for total of 67g. After 1 serving of Sodexo Campus – Well Balanced Omelet Pizza, 53g is needed for heart health. Sodexo Campus – Well Balanced Omelet Pizza provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Sodexo Campus – Well Balanced Omelet Pizza causes 240g for the threshold of 300g by leaving 60g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Well Balanced Omelet Pizza is one of the possibilities. 47g is provided by Sodexo Campus – Well Balanced Omelet Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Well Balanced Omelet Pizza leaves 203g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Well Balanced Omelet Pizza provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Well Balanced Omelet Pizza leaves 69g sugar for daily intake threshold of sugar. Sodexo Campus – Well Balanced Omelet Pizza provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Well Balanced Omelet Pizza minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Well Balanced Omelet Pizza. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Well Balanced Omelet Pizza.
There are similar foods to the Sodexo Campus – Well Balanced Omelet Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Well Balanced Omelet Bar, Well Balanced Mediterranean Pizza, Well Balanced Greek Pizza, Well Balanced Provencal Pizza, and Well Balanced Island Pizza.
The nutrients table of the Sodexo Campus – Well Balanced Omelet Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Well Balanced Omelet Pizza |
Nutrient values for Sodexo Campus – Well Balanced Omelet Pizza |
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Serving size |
1 serving |
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Calories |
410 |
|
Carbs percentage |
46% |
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Fat percentage |
31% |
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Protein percentage |
23% |
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Carbs |
47 g |
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Dietary fiber |
5 g |
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Sugar |
6 g |
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Fat |
14 g |
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Saturated |
6 g |
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Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
24 g |
|
Sodium |
690 mg |
|
Potassium |
340 mg |
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Cholesterol |
240 mg |
|
Vitamin a |
22 % |
|
Vitamin c |
43 % |
|
Calcium |
27 % |
|
Iron |
20 % |
What are the alternative foods for Sodexo Campus – Well Balanced Omelet Pizza?
The alternative foods for Sodexo Campus – Well Balanced Omelet Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Well Balanced Omelet Pizza are listed below.
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Sodexo Campus – Pepperoni Pizza SOL is an alternative to Sodexo Campus – Well Balanced Omelet Pizza because it has 410 calories, similar to Sodexo Campus – Well Balanced Omelet Pizza. The Sodexo Campus – Pepperoni Pizza SOL has less iron than Sodexo Campus – Well Balanced Omelet Pizza, and less calcium than Sodexo Campus – Well Balanced Omelet Pizza. The Sodexo Campus – Pepperoni Pizza SOL has less protein than Sodexo Campus – Well Balanced Omelet Pizza. To learn more about Sodexo Campus – Pepperoni Pizza SOL, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Cha ziyamokakohi sutoroberi) is an alternative to Sodexo Campus – Well Balanced Omelet Pizza because it has 410 calories, similar to Sodexo Campus – Well Balanced Omelet Pizza. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Cha ziyamokakohi sutoroberi) has less iron than Sodexo Campus – Well Balanced Omelet Pizza, and less calcium than Sodexo Campus – Well Balanced Omelet Pizza. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Cha ziyamokakohi sutoroberi) has less protein than Sodexo Campus – Well Balanced Omelet Pizza. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Cha ziyamokakohi sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (bananaandosutoroberi bananaandosutoroberi chiyokoreto) is an alternative to Sodexo Campus – Well Balanced Omelet Pizza because it has 410 calories, similar to Sodexo Campus – Well Balanced Omelet Pizza. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (bananaandosutoroberi bananaandosutoroberi chiyokoreto) has less iron than Sodexo Campus – Well Balanced Omelet Pizza, and less calcium than Sodexo Campus – Well Balanced Omelet Pizza. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (bananaandosutoroberi bananaandosutoroberi chiyokoreto) has less protein than Sodexo Campus – Well Balanced Omelet Pizza. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (bananaandosutoroberi bananaandosutoroberi chiyokoreto), read related food calories, and a nutrition guide.
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potsukakurieito – pesutori (tamagoZheng shikeki) is an alternative to Sodexo Campus – Well Balanced Omelet Pizza because it has 410 calories, similar to Sodexo Campus – Well Balanced Omelet Pizza. The potsukakurieito – pesutori (tamagoZheng shikeki) has less iron than Sodexo Campus – Well Balanced Omelet Pizza, and less calcium than Sodexo Campus – Well Balanced Omelet Pizza. The potsukakurieito – pesutori (tamagoZheng shikeki) has less protein than Sodexo Campus – Well Balanced Omelet Pizza. To learn more about potsukakurieito – pesutori (tamagoZheng shikeki), read related food calories, and a nutrition guide.
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Sodexo Campus – Meaty Beef Lasagna is an alternative to Sodexo Campus – Well Balanced Omelet Pizza because it has 410 calories, similar to Sodexo Campus – Well Balanced Omelet Pizza. The Sodexo Campus – Meaty Beef Lasagna has less iron than Sodexo Campus – Well Balanced Omelet Pizza, and more calcium than Sodexo Campus – Well Balanced Omelet Pizza. The Sodexo Campus – Meaty Beef Lasagna has less protein than Sodexo Campus – Well Balanced Omelet Pizza. To learn more about Sodexo Campus – Meaty Beef Lasagna, read related food calories, and a nutrition guide.