Power crunch – Peanut Butter is a Power crunch type of food with 1 bar serving size that provides 200 calories. Power crunch – Peanut Butter has 20% carbohydrate, and 54% fat, 26% protein in 100 gram of Power crunch – Peanut Butter. Power crunch – Peanut Butter nutrient values are 10 g carbohydrate, 13 g protein, and 12 g fat. Power crunch – Peanut Butter has the vitamins A, and C within it. Power crunch – Peanut Butter has 0 % vitamin A and 0 % vitamin C. Power crunch – Peanut Butter has 100 mg sodium, 90 mg potassium, 0 mg cholesterol, and 0 g trans fat. Power crunch – Peanut Butter has 1 g dietary fiber, and 5 g sugar. 1 serving of Power crunch – Peanut Butter provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Power crunch – Peanut Butter provides 200g of 2,000 cal by leaving 1,800 cal.
Power crunch – Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Power crunch – Peanut Butter provides 12g fat for total of 67g. After 1 serving of Power crunch – Peanut Butter, 55g is needed for heart health. Power crunch – Peanut Butter provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Power crunch – Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Power crunch – Peanut Butter is one of the possibilities. 10g is provided by Power crunch – Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Power crunch – Peanut Butter leaves 240g carbohydrates for low-carb dieting. 1 serving of Power crunch – Peanut Butter provides 5g sugar for daily 75g sugar intake. 1 serving of Power crunch – Peanut Butter leaves 70g sugar for daily intake threshold of sugar. Power crunch – Peanut Butter provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Power crunch – Peanut Butter 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Power crunch – Peanut Butter. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Power crunch – Peanut Butter.
There are similar foods to the Power crunch – Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Creme, Peanut Butter Fudge, PEANUT BUTTER CREME, Peanut butter crunch, and Power Crunch Protein Bar – Peanut Butter Fudge.
The nutrients table of the Power crunch – Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Power crunch – Peanut Butter |
Nutrient values for Power crunch – Peanut Butter |
|---|---|
|
Serving size |
1 bar |
|
Calories |
200 |
|
Carbs percentage |
20% |
|
Fat percentage |
54% |
|
Protein percentage |
26% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
12 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
100 mg |
|
Potassium |
90 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
4 % |
What are the alternative foods for Power crunch – Peanut Butter?
The alternative foods for Power crunch – Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Power crunch – Peanut Butter are listed below.
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Nutrilite – Meal Bar is an alternative to Power crunch – Peanut Butter because it has 200 calories, similar to Power crunch – Peanut Butter. The Nutrilite – Meal Bar has more iron than Power crunch – Peanut Butter, and more calcium than Power crunch – Peanut Butter. The Nutrilite – Meal Bar has similar protein to Power crunch – Peanut Butter. To learn more about Nutrilite – Meal Bar, read related food calories, and a nutrition guide.
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Zone – Strawberry Bar is an alternative to Power crunch – Peanut Butter because it has 200 calories, similar to Power crunch – Peanut Butter. The Zone – Strawberry Bar has less iron than Power crunch – Peanut Butter, and less calcium than Power crunch – Peanut Butter. The Zone – Strawberry Bar has more protein than Power crunch – Peanut Butter. To learn more about Zone – Strawberry Bar, read related food calories, and a nutrition guide.
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Clif Mojo – Dipped S’mores Bar is an alternative to Power crunch – Peanut Butter because it has 200 calories, similar to Power crunch – Peanut Butter. The Clif Mojo – Dipped S’mores Bar has more iron than Power crunch – Peanut Butter, and more calcium than Power crunch – Peanut Butter. The Clif Mojo – Dipped S’mores Bar has less protein than Power crunch – Peanut Butter. To learn more about Clif Mojo – Dipped S’mores Bar, read related food calories, and a nutrition guide.
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Attain – Sweet and Salty Bar is an alternative to Power crunch – Peanut Butter because it has 200 calories, similar to Power crunch – Peanut Butter. The Attain – Sweet and Salty Bar has more iron than Power crunch – Peanut Butter, and less calcium than Power crunch – Peanut Butter. The Attain – Sweet and Salty Bar has less protein than Power crunch – Peanut Butter. To learn more about Attain – Sweet and Salty Bar, read related food calories, and a nutrition guide.
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zone perfect – Sweet & Salty Cashew Pretzel is an alternative to Power crunch – Peanut Butter because it has 200 calories, similar to Power crunch – Peanut Butter. The zone perfect – Sweet & Salty Cashew Pretzel has more iron than Power crunch – Peanut Butter, and more calcium than Power crunch – Peanut Butter. The zone perfect – Sweet & Salty Cashew Pretzel has less protein than Power crunch – Peanut Butter. To learn more about zone perfect – Sweet & Salty Cashew Pretzel, read related food calories, and a nutrition guide.