Powerade Fruit Punch – Sport Drink is a Powerade Fruit Punch type of food with 1 Bottle serving size that provides 130 calories. Powerade Fruit Punch – Sport Drink has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Powerade Fruit Punch – Sport Drink. Powerade Fruit Punch – Sport Drink nutrient values are 36 g carbohydrate, 0 g protein, and 0 g fat. Powerade Fruit Punch – Sport Drink has the vitamins A, and C within it. Powerade Fruit Punch – Sport Drink has 0 % vitamin A and 0 % vitamin C. Powerade Fruit Punch – Sport Drink has 250 mg sodium, 60 mg potassium, 0 mg cholesterol, and 0 g trans fat. Powerade Fruit Punch – Sport Drink has 0 g dietary fiber, and 34 g sugar. 1 serving of Powerade Fruit Punch – Sport Drink provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Powerade Fruit Punch – Sport Drink provides 130g of 2,000 cal by leaving 1,870 cal.
Powerade Fruit Punch – Sport Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Powerade Fruit Punch – Sport Drink provides –g fat for total of 67g. After 1 serving of Powerade Fruit Punch – Sport Drink, 67g is needed for heart health. Powerade Fruit Punch – Sport Drink provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Powerade Fruit Punch – Sport Drink causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Powerade Fruit Punch – Sport Drink is one of the possibilities. 36g is provided by Powerade Fruit Punch – Sport Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Powerade Fruit Punch – Sport Drink leaves 214g carbohydrates for low-carb dieting. 1 serving of Powerade Fruit Punch – Sport Drink provides 34g sugar for daily 75g sugar intake. 1 serving of Powerade Fruit Punch – Sport Drink leaves 41g sugar for daily intake threshold of sugar. Powerade Fruit Punch – Sport Drink provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Powerade Fruit Punch – Sport Drink 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Powerade Fruit Punch – Sport Drink. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Powerade Fruit Punch – Sport Drink.
There are similar foods to the Powerade Fruit Punch – Sport Drink in terms of nutrition, daily intake amount, and calorie amount. These are Sport Drink, Sport drink Fruit Punch, Sports Drink, Fruit Punch, Sports Drink Fruit Punch, and Fruit Punch Sports Drink.
The nutrients table of the Powerade Fruit Punch – Sport Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Powerade Fruit Punch – Sport Drink |
Nutrient values for Powerade Fruit Punch – Sport Drink |
|---|---|
|
Serving size |
1 Bottle |
|
Calories |
130 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
36 g |
|
Dietary fiber |
0 g |
|
Sugar |
34 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
250 mg |
|
Potassium |
60 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Powerade Fruit Punch – Sport Drink?
The alternative foods for Powerade Fruit Punch – Sport Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Powerade Fruit Punch – Sport Drink are listed below.
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Nestea – Green Iced Tea is an alternative to Powerade Fruit Punch – Sport Drink because it has 130 calories, similar to Powerade Fruit Punch – Sport Drink. The Nestea – Green Iced Tea has similar iron to Powerade Fruit Punch – Sport Drink, and similar calcium to Powerade Fruit Punch – Sport Drink. The Nestea – Green Iced Tea has similar protein to Powerade Fruit Punch – Sport Drink. To learn more about Nestea – Green Iced Tea, read related food calories, and a nutrition guide.
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Powerade – Blue Powerade is an alternative to Powerade Fruit Punch – Sport Drink because it has 130 calories, similar to Powerade Fruit Punch – Sport Drink. The Powerade – Blue Powerade has similar iron to Powerade Fruit Punch – Sport Drink, and similar calcium to Powerade Fruit Punch – Sport Drink. The Powerade – Blue Powerade has similar protein to Powerade Fruit Punch – Sport Drink. To learn more about Powerade – Blue Powerade, read related food calories, and a nutrition guide.
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Minute Maid – Juice (Tropical Blend) is an alternative to Powerade Fruit Punch – Sport Drink because it has 130 calories, similar to Powerade Fruit Punch – Sport Drink. The Minute Maid – Juice (Tropical Blend) has similar iron to Powerade Fruit Punch – Sport Drink, and similar calcium to Powerade Fruit Punch – Sport Drink. The Minute Maid – Juice (Tropical Blend) has similar protein to Powerade Fruit Punch – Sport Drink. To learn more about Minute Maid – Juice (Tropical Blend), read related food calories, and a nutrition guide.
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Powerade – Ion4 (Fruit Punch) is an alternative to Powerade Fruit Punch – Sport Drink because it has 130 calories, similar to Powerade Fruit Punch – Sport Drink. The Powerade – Ion4 (Fruit Punch) has similar iron to Powerade Fruit Punch – Sport Drink, and similar calcium to Powerade Fruit Punch – Sport Drink. The Powerade – Ion4 (Fruit Punch) has similar protein to Powerade Fruit Punch – Sport Drink. To learn more about Powerade – Ion4 (Fruit Punch), read related food calories, and a nutrition guide.