Prasek’s – Smoked Pork and Beef Sausage is a Prasek’s type of food with 2.5 oz serving size that provides 160 calories. Prasek’s – Smoked Pork and Beef Sausage has 0% carbohydrate, and 66% fat, 34% protein in 100 gram of Prasek’s – Smoked Pork and Beef Sausage. Prasek’s – Smoked Pork and Beef Sausage nutrient values are 0 g carbohydrate, 13 g protein, and 11 g fat. Prasek’s – Smoked Pork and Beef Sausage has the vitamins A, and C within it. Prasek’s – Smoked Pork and Beef Sausage has 0 % vitamin A and 0 % vitamin C. Prasek’s – Smoked Pork and Beef Sausage has 500 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Prasek’s – Smoked Pork and Beef Sausage has 0 g dietary fiber, and 0 g sugar. 1 serving of Prasek’s – Smoked Pork and Beef Sausage provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Prasek’s – Smoked Pork and Beef Sausage provides 160g of 2,000 cal by leaving 1,840 cal.
Prasek’s – Smoked Pork and Beef Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Prasek’s – Smoked Pork and Beef Sausage provides 11g fat for total of 67g. After 1 serving of Prasek’s – Smoked Pork and Beef Sausage, 56g is needed for heart health. Prasek’s – Smoked Pork and Beef Sausage provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Prasek’s – Smoked Pork and Beef Sausage causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Prasek’s – Smoked Pork and Beef Sausage is one of the possibilities. –g is provided by Prasek’s – Smoked Pork and Beef Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Prasek’s – Smoked Pork and Beef Sausage leaves 250g carbohydrates for low-carb dieting. 1 serving of Prasek’s – Smoked Pork and Beef Sausage provides –g sugar for daily 75g sugar intake. 1 serving of Prasek’s – Smoked Pork and Beef Sausage leaves 75g sugar for daily intake threshold of sugar. Prasek’s – Smoked Pork and Beef Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Prasek’s – Smoked Pork and Beef Sausage 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Prasek’s – Smoked Pork and Beef Sausage. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Prasek’s – Smoked Pork and Beef Sausage.
There are similar foods to the Prasek’s – Smoked Pork and Beef Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Smoked Pork and Beef Sausage, Smoked Pork & Beef Sausage, Smoked Pork & beef sausage, Smoked Pork & Beef Sausage, and Pork & Beef Sausage.
The nutrients table of the Prasek’s – Smoked Pork and Beef Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Prasek’s – Smoked Pork and Beef Sausage |
Nutrient values for Prasek’s – Smoked Pork and Beef Sausage |
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Serving size |
2.5 oz |
|
Calories |
160 |
|
Carbs percentage |
0% |
|
Fat percentage |
66% |
|
Protein percentage |
34% |
|
Carbs |
0 g |
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Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
500 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Prasek’s – Smoked Pork and Beef Sausage?
The alternative foods for Prasek’s – Smoked Pork and Beef Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Prasek’s – Smoked Pork and Beef Sausage are listed below.
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Panera – Caesar Salad- Pick 2 is an alternative to Prasek’s – Smoked Pork and Beef Sausage because it has 160 calories, similar to Prasek’s – Smoked Pork and Beef Sausage. The Panera – Caesar Salad- Pick 2 has less iron than Prasek’s – Smoked Pork and Beef Sausage, and similar calcium to Prasek’s – Smoked Pork and Beef Sausage. The Panera – Caesar Salad- Pick 2 has less protein than Prasek’s – Smoked Pork and Beef Sausage. To learn more about Panera – Caesar Salad- Pick 2, read related food calories, and a nutrition guide.
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Kilo cardio 1 – Escalope De Veau A La Dijonnaise is an alternative to Prasek’s – Smoked Pork and Beef Sausage because it has 160 calories, similar to Prasek’s – Smoked Pork and Beef Sausage. The Kilo cardio 1 – Escalope De Veau A La Dijonnaise has less iron than Prasek’s – Smoked Pork and Beef Sausage, and similar calcium to Prasek’s – Smoked Pork and Beef Sausage. The Kilo cardio 1 – Escalope De Veau A La Dijonnaise has more protein than Prasek’s – Smoked Pork and Beef Sausage. To learn more about Kilo cardio 1 – Escalope De Veau A La Dijonnaise, read related food calories, and a nutrition guide.
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Nutrisystem – Waffles is an alternative to Prasek’s – Smoked Pork and Beef Sausage because it has 160 calories, similar to Prasek’s – Smoked Pork and Beef Sausage. The Nutrisystem – Waffles has similar iron to Prasek’s – Smoked Pork and Beef Sausage, and more calcium than Prasek’s – Smoked Pork and Beef Sausage. The Nutrisystem – Waffles has less protein than Prasek’s – Smoked Pork and Beef Sausage. To learn more about Nutrisystem – Waffles, read related food calories, and a nutrition guide.