Precious – Mozzarella is a Precious type of food with 1 oz serving size that provides 90 calories. Precious – Mozzarella has 4% carbohydrate, and 60% fat, 36% protein in 100 gram of Precious – Mozzarella. Precious – Mozzarella nutrient values are 1 g carbohydrate, 8 g protein, and 6 g fat. Precious – Mozzarella has the vitamins A, and C within it. Precious – Mozzarella has 4 % vitamin A and 0 % vitamin C. Precious – Mozzarella has 190 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Precious – Mozzarella has 0 g dietary fiber, and 0 g sugar. 1 serving of Precious – Mozzarella provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Precious – Mozzarella provides 90g of 2,000 cal by leaving 1,910 cal.
Precious – Mozzarella and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Precious – Mozzarella provides 6g fat for total of 67g. After 1 serving of Precious – Mozzarella, 61g is needed for heart health. Precious – Mozzarella provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Precious – Mozzarella causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Precious – Mozzarella is one of the possibilities. 1g is provided by Precious – Mozzarella for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Precious – Mozzarella leaves 249g carbohydrates for low-carb dieting. 1 serving of Precious – Mozzarella provides –g sugar for daily 75g sugar intake. 1 serving of Precious – Mozzarella leaves 75g sugar for daily intake threshold of sugar. Precious – Mozzarella provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Precious – Mozzarella 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Precious – Mozzarella. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Precious – Mozzarella.
There are similar foods to the Precious – Mozzarella in terms of nutrition, daily intake amount, and calorie amount. These are Mozzarella Cheese, Fresh Mozzarella Cheese, Mozzarella String Cheese, Mozzarella Log, and Mozzarella Cheese.
The nutrients table of the Precious – Mozzarella with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Precious – Mozzarella |
Nutrient values for Precious – Mozzarella |
|---|---|
|
Serving size |
1 oz |
|
Calories |
90 |
|
Carbs percentage |
4% |
|
Fat percentage |
60% |
|
Protein percentage |
36% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Precious – Mozzarella?
The alternative foods for Precious – Mozzarella involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Precious – Mozzarella are listed below.
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Trader Joe’s – Part Skim Mozzarella is an alternative to Precious – Mozzarella because it has 90 calories, similar to Precious – Mozzarella. The Trader Joe’s – Part Skim Mozzarella has similar iron to Precious – Mozzarella, and similar calcium to Precious – Mozzarella. The Trader Joe’s – Part Skim Mozzarella has similar protein to Precious – Mozzarella. To learn more about Trader Joe’s – Part Skim Mozzarella, read related food calories, and a nutrition guide.
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Best Choice – Cream Cheese is an alternative to Precious – Mozzarella because it has 90 calories, similar to Precious – Mozzarella. The Best Choice – Cream Cheese has similar iron to Precious – Mozzarella, and less calcium than Precious – Mozzarella. The Best Choice – Cream Cheese has less protein than Precious – Mozzarella. To learn more about Best Choice – Cream Cheese, read related food calories, and a nutrition guide.
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Tillamook – Beef Jerky is an alternative to Precious – Mozzarella because it has 90 calories, similar to Precious – Mozzarella. The Tillamook – Beef Jerky has more iron than Precious – Mozzarella, and less calcium than Precious – Mozzarella. The Tillamook – Beef Jerky has more protein than Precious – Mozzarella. To learn more about Tillamook – Beef Jerky, read related food calories, and a nutrition guide.
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Precious – Mozzarella Cheese is an alternative to Precious – Mozzarella because it has 90 calories, similar to Precious – Mozzarella. The Precious – Mozzarella Cheese has similar iron to Precious – Mozzarella, and similar calcium to Precious – Mozzarella. The Precious – Mozzarella Cheese has similar protein to Precious – Mozzarella. To learn more about Precious – Mozzarella Cheese, read related food calories, and a nutrition guide.
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Pork Jerky – Oberto Bbq Pork Jerky is an alternative to Precious – Mozzarella because it has 90 calories, similar to Precious – Mozzarella. The Pork Jerky – Oberto Bbq Pork Jerky has more iron than Precious – Mozzarella, and less calcium than Precious – Mozzarella. The Pork Jerky – Oberto Bbq Pork Jerky has more protein than Precious – Mozzarella. To learn more about Pork Jerky – Oberto Bbq Pork Jerky, read related food calories, and a nutrition guide.