President’s Choice – Solid White Tuna is a President’s Choice type of food with serving size that provides 70 calories. President’s Choice – Solid White Tuna has 0% carbohydrate, and 12% fat, 88% protein in 100 gram of President’s Choice – Solid White Tuna. President’s Choice – Solid White Tuna nutrient values are 0 g carbohydrate, 16 g protein, and 1 g fat. President’s Choice – Solid White Tuna has the vitamins A, and C within it. President’s Choice – Solid White Tuna has 0 % vitamin A and 0 % vitamin C. President’s Choice – Solid White Tuna has 50 mg sodium, 140 mg potassium, 25 mg cholesterol, and 0 g trans fat. President’s Choice – Solid White Tuna has 0 g dietary fiber, and 0 g sugar. 1 serving of President’s Choice – Solid White Tuna provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. President’s Choice – Solid White Tuna provides 70g of 2,000 cal by leaving 1,930 cal.
President’s Choice – Solid White Tuna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. President’s Choice – Solid White Tuna provides 1g fat for total of 67g. After 1 serving of President’s Choice – Solid White Tuna, 66g is needed for heart health. President’s Choice – Solid White Tuna provides 50g for 2,300g by leaving 2,250g for daily sodium intake. President’s Choice – Solid White Tuna causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with President’s Choice – Solid White Tuna is one of the possibilities. –g is provided by President’s Choice – Solid White Tuna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of President’s Choice – Solid White Tuna leaves 250g carbohydrates for low-carb dieting. 1 serving of President’s Choice – Solid White Tuna provides –g sugar for daily 75g sugar intake. 1 serving of President’s Choice – Solid White Tuna leaves 75g sugar for daily intake threshold of sugar. President’s Choice – Solid White Tuna provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of President’s Choice – Solid White Tuna 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of President’s Choice – Solid White Tuna. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of President’s Choice – Solid White Tuna.
There are similar foods to the President’s Choice – Solid White Tuna in terms of nutrition, daily intake amount, and calorie amount. These are Solid White Tuna, Solid White Tuna Low Sodium, Solid White Tuna Albacore In Water, Solid White Albacore Tuna In Water, and Solid White Tuna, In Water.
The nutrients table of the President’s Choice – Solid White Tuna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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President’s Choice – Solid White Tuna |
Nutrient values for President’s Choice – Solid White Tuna |
|---|---|
|
Serving size |
|
|
Calories |
70 |
|
Carbs percentage |
0% |
|
Fat percentage |
12% |
|
Protein percentage |
88% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
50 mg |
|
Potassium |
140 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for President’s Choice – Solid White Tuna?
The alternative foods for President’s Choice – Solid White Tuna involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to President’s Choice – Solid White Tuna are listed below.
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ovenjoy – Wheat Bread is an alternative to President’s Choice – Solid White Tuna because it has 70 calories, similar to President’s Choice – Solid White Tuna. The ovenjoy – Wheat Bread has more iron than President’s Choice – Solid White Tuna, and more calcium than President’s Choice – Solid White Tuna. The ovenjoy – Wheat Bread has less protein than President’s Choice – Solid White Tuna. To learn more about ovenjoy – Wheat Bread, read related food calories, and a nutrition guide.
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Apple Slices – Red Apple Slices is an alternative to President’s Choice – Solid White Tuna because it has 70 calories, similar to President’s Choice – Solid White Tuna. The Apple Slices – Red Apple Slices has similar iron to President’s Choice – Solid White Tuna, and similar calcium to President’s Choice – Solid White Tuna. The Apple Slices – Red Apple Slices has less protein than President’s Choice – Solid White Tuna. To learn more about Apple Slices – Red Apple Slices, read related food calories, and a nutrition guide.
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Arizona green tea – Drink is an alternative to President’s Choice – Solid White Tuna because it has 70 calories, similar to President’s Choice – Solid White Tuna. The Arizona green tea – Drink has less iron than President’s Choice – Solid White Tuna, and similar calcium to President’s Choice – Solid White Tuna. The Arizona green tea – Drink has less protein than President’s Choice – Solid White Tuna. To learn more about Arizona green tea – Drink, read related food calories, and a nutrition guide.
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Town House – Flip Sides – Pretzel Crackers is an alternative to President’s Choice – Solid White Tuna because it has 70 calories, similar to President’s Choice – Solid White Tuna. The Town House – Flip Sides – Pretzel Crackers has similar iron to President’s Choice – Solid White Tuna, and similar calcium to President’s Choice – Solid White Tuna. The Town House – Flip Sides – Pretzel Crackers has less protein than President’s Choice – Solid White Tuna. To learn more about Town House – Flip Sides – Pretzel Crackers, read related food calories, and a nutrition guide.
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Goldhen – Eggs is an alternative to President’s Choice – Solid White Tuna because it has 70 calories, similar to President’s Choice – Solid White Tuna. The Goldhen – Eggs has more iron than President’s Choice – Solid White Tuna, and more calcium than President’s Choice – Solid White Tuna. The Goldhen – Eggs has less protein than President’s Choice – Solid White Tuna. To learn more about Goldhen – Eggs, read related food calories, and a nutrition guide.