Pret A Manger – Chocolate Trail Mix is a Pret A Manger type of food with 1 bag serving size that provides 228 calories. Pret A Manger – Chocolate Trail Mix has 41% carbohydrate, and 51% fat, 8% protein in 100 gram of Pret A Manger – Chocolate Trail Mix. Pret A Manger – Chocolate Trail Mix nutrient values are 25 g carbohydrate, 5 g protein, and 14 g fat. Pret A Manger – Chocolate Trail Mix has the vitamins A, and C within it. Pret A Manger – Chocolate Trail Mix has 0 % vitamin A and 0 % vitamin C. Pret A Manger – Chocolate Trail Mix has 4 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pret A Manger – Chocolate Trail Mix has 3 g dietary fiber, and 14 g sugar. 1 serving of Pret A Manger – Chocolate Trail Mix provides 14 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. Pret A Manger – Chocolate Trail Mix provides 228g of 2,000 cal by leaving 1,772 cal.
Pret A Manger – Chocolate Trail Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pret A Manger – Chocolate Trail Mix provides 14g fat for total of 67g. After 1 serving of Pret A Manger – Chocolate Trail Mix, 53g is needed for heart health. Pret A Manger – Chocolate Trail Mix provides 4g for 2,300g by leaving 2,296g for daily sodium intake. Pret A Manger – Chocolate Trail Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pret A Manger – Chocolate Trail Mix is one of the possibilities. 25g is provided by Pret A Manger – Chocolate Trail Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pret A Manger – Chocolate Trail Mix leaves 225g carbohydrates for low-carb dieting. 1 serving of Pret A Manger – Chocolate Trail Mix provides 14g sugar for daily 75g sugar intake. 1 serving of Pret A Manger – Chocolate Trail Mix leaves 61g sugar for daily intake threshold of sugar. Pret A Manger – Chocolate Trail Mix provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Pret A Manger – Chocolate Trail Mix 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pret A Manger – Chocolate Trail Mix. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Pret A Manger – Chocolate Trail Mix.
There are similar foods to the Pret A Manger – Chocolate Trail Mix in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Trail Mix, Posh Trail Mix, Chocolate Trail Mix (With Nutrition Info), Pret A Manger Chocolate Chunk Cookie, and Chocolate Croissant.
The nutrients table of the Pret A Manger – Chocolate Trail Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pret A Manger – Chocolate Trail Mix |
Nutrient values for Pret A Manger – Chocolate Trail Mix |
|---|---|
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Serving size |
1 bag |
|
Calories |
228 |
|
Carbs percentage |
41% |
|
Fat percentage |
51% |
|
Protein percentage |
8% |
|
Carbs |
25 g |
|
Dietary fiber |
3 g |
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Sugar |
14 g |
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Fat |
14 g |
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Saturated |
12 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
4 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
14 % |
What are the similar foods to Pret A Manger – Chocolate Trail Mix?
The similar foods to Pret A Manger – Chocolate Trail Mix involve alike nutritional values from the same Pret A Manger type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Pret A Manger – Chocolate Trail Mix are listed below.
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Pret A Manger – Pulled Pork Soup is a similar nourishment to Pret A Manger – Chocolate Trail Mix because both of the Pret A Manger – Chocolate Trail Mix and Pret A Manger – Pulled Pork Soup are from Pret A Manger. The Pret A Manger – Chocolate Trail Mix has less calories than Pret A Manger – Pulled Pork Soup because Pret A Manger – Chocolate Trail Mix has 228 calories, and it is 72 less calories than Pret A Manger – Pulled Pork Soup. The Pret A Manger – Pulled Pork Soup has more iron than Pret A Manger – Chocolate Trail Mix, and more calcium than Pret A Manger – Chocolate Trail Mix. The Pret A Manger – Pulled Pork Soup has more protein than Pret A Manger – Chocolate Trail Mix. To learn more about Pret A Manger – Pulled Pork Soup, read related food calories, and a nutrition guide.
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Pret A Manger – Skinny Vinaigrette is a similar nourishment to Pret A Manger – Chocolate Trail Mix because both of the Pret A Manger – Chocolate Trail Mix and Pret A Manger – Skinny Vinaigrette are from Pret A Manger. The Pret A Manger – Chocolate Trail Mix has more calories than Pret A Manger – Skinny Vinaigrette because Pret A Manger – Chocolate Trail Mix has 228 calories, and it is 213 more calories than Pret A Manger – Skinny Vinaigrette. The Pret A Manger – Skinny Vinaigrette has less iron than Pret A Manger – Chocolate Trail Mix, and less calcium than Pret A Manger – Chocolate Trail Mix. The Pret A Manger – Skinny Vinaigrette has less protein than Pret A Manger – Chocolate Trail Mix. To learn more about Pret A Manger – Skinny Vinaigrette, read related food calories, and a nutrition guide.
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Pret A Manger – Crayfish and Quinoa Protein Pot is a similar nourishment to Pret A Manger – Chocolate Trail Mix because both of the Pret A Manger – Chocolate Trail Mix and Pret A Manger – Crayfish and Quinoa Protein Pot are from Pret A Manger. The Pret A Manger – Chocolate Trail Mix has more calories than Pret A Manger – Crayfish and Quinoa Protein Pot because Pret A Manger – Chocolate Trail Mix has 228 calories, and it is 18 more calories than Pret A Manger – Crayfish and Quinoa Protein Pot. The Pret A Manger – Crayfish and Quinoa Protein Pot has less iron than Pret A Manger – Chocolate Trail Mix, and less calcium than Pret A Manger – Chocolate Trail Mix. The Pret A Manger – Crayfish and Quinoa Protein Pot has more protein than Pret A Manger – Chocolate Trail Mix. To learn more about Pret A Manger – Crayfish and Quinoa Protein Pot, read related food calories, and a nutrition guide.
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Pret A Manger – Market Fresh Salad is a similar nourishment to Pret A Manger – Chocolate Trail Mix because both of the Pret A Manger – Chocolate Trail Mix and Pret A Manger – Market Fresh Salad are from Pret A Manger. The Pret A Manger – Chocolate Trail Mix has less calories than Pret A Manger – Market Fresh Salad because Pret A Manger – Chocolate Trail Mix has 228 calories, and it is 22 less calories than Pret A Manger – Market Fresh Salad. The Pret A Manger – Market Fresh Salad has less iron than Pret A Manger – Chocolate Trail Mix, and less calcium than Pret A Manger – Chocolate Trail Mix. The Pret A Manger – Market Fresh Salad has more protein than Pret A Manger – Chocolate Trail Mix. To learn more about Pret A Manger – Market Fresh Salad, read related food calories, and a nutrition guide.
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Pret A Manger – Wild Salmon Salad is a similar nourishment to Pret A Manger – Chocolate Trail Mix because both of the Pret A Manger – Chocolate Trail Mix and Pret A Manger – Wild Salmon Salad are from Pret A Manger. The Pret A Manger – Chocolate Trail Mix has more calories than Pret A Manger – Wild Salmon Salad because Pret A Manger – Chocolate Trail Mix has 228 calories, and it is 58 more calories than Pret A Manger – Wild Salmon Salad. The Pret A Manger – Wild Salmon Salad has less iron than Pret A Manger – Chocolate Trail Mix, and less calcium than Pret A Manger – Chocolate Trail Mix. The Pret A Manger – Wild Salmon Salad has more protein than Pret A Manger – Chocolate Trail Mix. To learn more about Pret A Manger – Wild Salmon Salad, read related food calories, and a nutrition guide.