Pret A Manger – Teriyaki Salmon Salad is a Pret A Manger type of food with 1 salad serving size that provides 292 calories. Pret A Manger – Teriyaki Salmon Salad has 52% carbohydrate, and 25% fat, 23% protein in 100 gram of Pret A Manger – Teriyaki Salmon Salad. Pret A Manger – Teriyaki Salmon Salad nutrient values are 37 g carbohydrate, 16 g protein, and 8 g fat. Pret A Manger – Teriyaki Salmon Salad has the vitamins A, and C within it. Pret A Manger – Teriyaki Salmon Salad has 0 % vitamin A and 0 % vitamin C. Pret A Manger – Teriyaki Salmon Salad has 1 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pret A Manger – Teriyaki Salmon Salad has 1 g dietary fiber, and 8 g sugar. 1 serving of Pret A Manger – Teriyaki Salmon Salad provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Pret A Manger – Teriyaki Salmon Salad provides 292g of 2,000 cal by leaving 1,708 cal.
Pret A Manger – Teriyaki Salmon Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pret A Manger – Teriyaki Salmon Salad provides 8g fat for total of 67g. After 1 serving of Pret A Manger – Teriyaki Salmon Salad, 59g is needed for heart health. Pret A Manger – Teriyaki Salmon Salad provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Pret A Manger – Teriyaki Salmon Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pret A Manger – Teriyaki Salmon Salad is one of the possibilities. 37g is provided by Pret A Manger – Teriyaki Salmon Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pret A Manger – Teriyaki Salmon Salad leaves 213g carbohydrates for low-carb dieting. 1 serving of Pret A Manger – Teriyaki Salmon Salad provides 8g sugar for daily 75g sugar intake. 1 serving of Pret A Manger – Teriyaki Salmon Salad leaves 67g sugar for daily intake threshold of sugar. Pret A Manger – Teriyaki Salmon Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pret A Manger – Teriyaki Salmon Salad 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pret A Manger – Teriyaki Salmon Salad. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Pret A Manger – Teriyaki Salmon Salad.
There are similar foods to the Pret A Manger – Teriyaki Salmon Salad in terms of nutrition, daily intake amount, and calorie amount. These are Teriyaki Salmon Sushi Salad, Wild Salmon Salad, Teriyaki Salmon Salad With Dressing, Teriyaki Salmon Salad (With Dressing), and Teriyaki Salmon Sushi Salad (With Dressing).
The nutrients table of the Pret A Manger – Teriyaki Salmon Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pret A Manger – Teriyaki Salmon Salad |
Nutrient values for Pret A Manger – Teriyaki Salmon Salad |
|---|---|
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Serving size |
1 salad |
|
Calories |
292 |
|
Carbs percentage |
52% |
|
Fat percentage |
25% |
|
Protein percentage |
23% |
|
Carbs |
37 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
1 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Pret A Manger – Teriyaki Salmon Salad?
The similar foods to Pret A Manger – Teriyaki Salmon Salad involve alike nutritional values from the same Pret A Manger type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Pret A Manger – Teriyaki Salmon Salad are listed below.
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Pret A Manger – Pulled Pork Soup is a similar nourishment to Pret A Manger – Teriyaki Salmon Salad because both of the Pret A Manger – Teriyaki Salmon Salad and Pret A Manger – Pulled Pork Soup are from Pret A Manger. The Pret A Manger – Teriyaki Salmon Salad has less calories than Pret A Manger – Pulled Pork Soup because Pret A Manger – Teriyaki Salmon Salad has 292 calories, and it is 8 less calories than Pret A Manger – Pulled Pork Soup. The Pret A Manger – Pulled Pork Soup has more iron than Pret A Manger – Teriyaki Salmon Salad, and more calcium than Pret A Manger – Teriyaki Salmon Salad. The Pret A Manger – Pulled Pork Soup has more protein than Pret A Manger – Teriyaki Salmon Salad. To learn more about Pret A Manger – Pulled Pork Soup, read related food calories, and a nutrition guide.
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Pret A Manger – Skinny Vinaigrette is a similar nourishment to Pret A Manger – Teriyaki Salmon Salad because both of the Pret A Manger – Teriyaki Salmon Salad and Pret A Manger – Skinny Vinaigrette are from Pret A Manger. The Pret A Manger – Teriyaki Salmon Salad has more calories than Pret A Manger – Skinny Vinaigrette because Pret A Manger – Teriyaki Salmon Salad has 292 calories, and it is 277 more calories than Pret A Manger – Skinny Vinaigrette. The Pret A Manger – Skinny Vinaigrette has similar iron to Pret A Manger – Teriyaki Salmon Salad, and similar calcium to Pret A Manger – Teriyaki Salmon Salad. The Pret A Manger – Skinny Vinaigrette has less protein than Pret A Manger – Teriyaki Salmon Salad. To learn more about Pret A Manger – Skinny Vinaigrette, read related food calories, and a nutrition guide.
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Pret A Manger – Crayfish and Quinoa Protein Pot is a similar nourishment to Pret A Manger – Teriyaki Salmon Salad because both of the Pret A Manger – Teriyaki Salmon Salad and Pret A Manger – Crayfish and Quinoa Protein Pot are from Pret A Manger. The Pret A Manger – Teriyaki Salmon Salad has more calories than Pret A Manger – Crayfish and Quinoa Protein Pot because Pret A Manger – Teriyaki Salmon Salad has 292 calories, and it is 82 more calories than Pret A Manger – Crayfish and Quinoa Protein Pot. The Pret A Manger – Crayfish and Quinoa Protein Pot has similar iron to Pret A Manger – Teriyaki Salmon Salad, and similar calcium to Pret A Manger – Teriyaki Salmon Salad. The Pret A Manger – Crayfish and Quinoa Protein Pot has less protein than Pret A Manger – Teriyaki Salmon Salad. To learn more about Pret A Manger – Crayfish and Quinoa Protein Pot, read related food calories, and a nutrition guide.
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Pret A Manger – Market Fresh Salad is a similar nourishment to Pret A Manger – Teriyaki Salmon Salad because both of the Pret A Manger – Teriyaki Salmon Salad and Pret A Manger – Market Fresh Salad are from Pret A Manger. The Pret A Manger – Teriyaki Salmon Salad has more calories than Pret A Manger – Market Fresh Salad because Pret A Manger – Teriyaki Salmon Salad has 292 calories, and it is 42 more calories than Pret A Manger – Market Fresh Salad. The Pret A Manger – Market Fresh Salad has similar iron to Pret A Manger – Teriyaki Salmon Salad, and similar calcium to Pret A Manger – Teriyaki Salmon Salad. The Pret A Manger – Market Fresh Salad has less protein than Pret A Manger – Teriyaki Salmon Salad. To learn more about Pret A Manger – Market Fresh Salad, read related food calories, and a nutrition guide.
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Pret A Manger – Wild Salmon Salad is a similar nourishment to Pret A Manger – Teriyaki Salmon Salad because both of the Pret A Manger – Teriyaki Salmon Salad and Pret A Manger – Wild Salmon Salad are from Pret A Manger. The Pret A Manger – Teriyaki Salmon Salad has more calories than Pret A Manger – Wild Salmon Salad because Pret A Manger – Teriyaki Salmon Salad has 292 calories, and it is 122 more calories than Pret A Manger – Wild Salmon Salad. The Pret A Manger – Wild Salmon Salad has similar iron to Pret A Manger – Teriyaki Salmon Salad, and similar calcium to Pret A Manger – Teriyaki Salmon Salad. The Pret A Manger – Wild Salmon Salad has more protein than Pret A Manger – Teriyaki Salmon Salad. To learn more about Pret A Manger – Wild Salmon Salad, read related food calories, and a nutrition guide.