Pret – Coconut Water is a Pret type of food with 330 ml serving size that provides 63 calories. Pret – Coconut Water has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Pret – Coconut Water. Pret – Coconut Water nutrient values are 15 g carbohydrate, 0 g protein, and 0 g fat. Pret – Coconut Water has the vitamins A, and C within it. Pret – Coconut Water has 0 % vitamin A and 0 % vitamin C. Pret – Coconut Water has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pret – Coconut Water has 0 g dietary fiber, and 12 g sugar. 1 serving of Pret – Coconut Water provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pret – Coconut Water provides 63g of 2,000 cal by leaving 1,937 cal.
Pret – Coconut Water and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pret – Coconut Water provides –g fat for total of 67g. After 1 serving of Pret – Coconut Water, 67g is needed for heart health. Pret – Coconut Water provides –g for 2,300g by leaving 2,300g for daily sodium intake. Pret – Coconut Water causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pret – Coconut Water is one of the possibilities. 15g is provided by Pret – Coconut Water for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pret – Coconut Water leaves 235g carbohydrates for low-carb dieting. 1 serving of Pret – Coconut Water provides 12g sugar for daily 75g sugar intake. 1 serving of Pret – Coconut Water leaves 63g sugar for daily intake threshold of sugar. Pret – Coconut Water provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pret – Coconut Water 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pret – Coconut Water. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of Pret – Coconut Water.
There are similar foods to the Pret – Coconut Water in terms of nutrition, daily intake amount, and calorie amount. These are (New) Coconut Water, Coconut Water, Pure Coconut Water, Coconut Water, and Coconut Water – Updated Info.
The nutrients table of the Pret – Coconut Water with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pret – Coconut Water |
Nutrient values for Pret – Coconut Water |
|---|---|
|
Serving size |
330 ml |
|
Calories |
63 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Pret – Coconut Water?
The similar foods to Pret – Coconut Water involve alike nutritional values from the same Pret type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Pret – Coconut Water are listed below.
-
Pret – Salad Dressing is a similar nourishment to Pret – Coconut Water because both of the Pret – Coconut Water and Pret – Salad Dressing are from Pret. The Pret – Coconut Water has less calories than Pret – Salad Dressing because Pret – Coconut Water has 63 calories, and it is 81 less calories than Pret – Salad Dressing. The Pret – Salad Dressing has similar iron to Pret – Coconut Water, and similar calcium to Pret – Coconut Water. The Pret – Salad Dressing has similar protein to Pret – Coconut Water. To learn more about Pret – Salad Dressing, read related food calories, and a nutrition guide.
-
Pret – Porridge with Honey is a similar nourishment to Pret – Coconut Water because both of the Pret – Coconut Water and Pret – Porridge with Honey are from Pret. The Pret – Coconut Water has less calories than Pret – Porridge with Honey because Pret – Coconut Water has 63 calories, and it is 244 less calories than Pret – Porridge with Honey. The Pret – Porridge with Honey has similar iron to Pret – Coconut Water, and similar calcium to Pret – Coconut Water. The Pret – Porridge with Honey has more protein than Pret – Coconut Water. To learn more about Pret – Porridge with Honey, read related food calories, and a nutrition guide.
-
Pret – Sweet N Salt Popcorn is a similar nourishment to Pret – Coconut Water because both of the Pret – Coconut Water and Pret – Sweet N Salt Popcorn are from Pret. The Pret – Coconut Water has less calories than Pret – Sweet N Salt Popcorn because Pret – Coconut Water has 63 calories, and it is 75 less calories than Pret – Sweet N Salt Popcorn. The Pret – Sweet N Salt Popcorn has similar iron to Pret – Coconut Water, and similar calcium to Pret – Coconut Water. The Pret – Sweet N Salt Popcorn has more protein than Pret – Coconut Water. To learn more about Pret – Sweet N Salt Popcorn, read related food calories, and a nutrition guide.
-
Pret – Croissant is a similar nourishment to Pret – Coconut Water because both of the Pret – Coconut Water and Pret – Croissant are from Pret. The Pret – Coconut Water has less calories than Pret – Croissant because Pret – Coconut Water has 63 calories, and it is 237 less calories than Pret – Croissant. The Pret – Croissant has similar iron to Pret – Coconut Water, and similar calcium to Pret – Coconut Water. The Pret – Croissant has more protein than Pret – Coconut Water. To learn more about Pret – Croissant, read related food calories, and a nutrition guide.
-
Pret – Ginger Beer is a similar nourishment to Pret – Coconut Water because both of the Pret – Coconut Water and Pret – Ginger Beer are from Pret. The Pret – Coconut Water has more calories than Pret – Ginger Beer because Pret – Coconut Water has 63 calories, and it is 17 more calories than Pret – Ginger Beer. The Pret – Ginger Beer has similar iron to Pret – Coconut Water, and similar calcium to Pret – Coconut Water. The Pret – Ginger Beer has similar protein to Pret – Coconut Water. To learn more about Pret – Ginger Beer, read related food calories, and a nutrition guide.