Pringles – Reduced Fat Original is a Pringles type of food with 16 chips serving size that provides 140 calories. Pringles – Reduced Fat Original has 50% carbohydrate, and 47% fat, 3% protein in 100 gram of Pringles – Reduced Fat Original. Pringles – Reduced Fat Original nutrient values are 17 g carbohydrate, 1 g protein, and 7 g fat. Pringles – Reduced Fat Original has the vitamins A, and C within it. Pringles – Reduced Fat Original has 0 % vitamin A and 6 % vitamin C. Pringles – Reduced Fat Original has 135 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pringles – Reduced Fat Original has 1 g dietary fiber, and 1 g sugar. 1 serving of Pringles – Reduced Fat Original provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Pringles – Reduced Fat Original provides 140g of 2,000 cal by leaving 1,860 cal.
Pringles – Reduced Fat Original and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pringles – Reduced Fat Original provides 7g fat for total of 67g. After 1 serving of Pringles – Reduced Fat Original, 60g is needed for heart health. Pringles – Reduced Fat Original provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Pringles – Reduced Fat Original causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pringles – Reduced Fat Original is one of the possibilities. 17g is provided by Pringles – Reduced Fat Original for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pringles – Reduced Fat Original leaves 233g carbohydrates for low-carb dieting. 1 serving of Pringles – Reduced Fat Original provides 1g sugar for daily 75g sugar intake. 1 serving of Pringles – Reduced Fat Original leaves 74g sugar for daily intake threshold of sugar. Pringles – Reduced Fat Original provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pringles – Reduced Fat Original 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pringles – Reduced Fat Original. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Pringles – Reduced Fat Original.
There are similar foods to the Pringles – Reduced Fat Original in terms of nutrition, daily intake amount, and calorie amount. These are Reduced Fat Original Chips, Original reduced fat, reduced fat pringles, Reduced Fat, and Reduced Fat Original Chips 2018.
The nutrients table of the Pringles – Reduced Fat Original with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pringles – Reduced Fat Original |
Nutrient values for Pringles – Reduced Fat Original |
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Serving size |
16 chips |
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Calories |
140 |
|
Carbs percentage |
50% |
|
Fat percentage |
47% |
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Protein percentage |
3% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
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Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
1 g |
|
Sodium |
135 mg |
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Potassium |
0 mg |
|
Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Pringles – Reduced Fat Original?
The alternative foods for Pringles – Reduced Fat Original involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pringles – Reduced Fat Original are listed below.
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Herr’s – Bite Size Dippers Tortilla Chips is an alternative to Pringles – Reduced Fat Original because it has 140 calories, similar to Pringles – Reduced Fat Original. The Herr’s – Bite Size Dippers Tortilla Chips has more iron than Pringles – Reduced Fat Original, and more calcium than Pringles – Reduced Fat Original. The Herr’s – Bite Size Dippers Tortilla Chips has more protein than Pringles – Reduced Fat Original. To learn more about Herr’s – Bite Size Dippers Tortilla Chips, read related food calories, and a nutrition guide.
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Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon is an alternative to Pringles – Reduced Fat Original because it has 140 calories, similar to Pringles – Reduced Fat Original. The Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon has more iron than Pringles – Reduced Fat Original, and similar calcium to Pringles – Reduced Fat Original. The Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon has similar protein to Pringles – Reduced Fat Original. To learn more about Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon, read related food calories, and a nutrition guide.
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7-11 – Whole Grain Chips is an alternative to Pringles – Reduced Fat Original because it has 140 calories, similar to Pringles – Reduced Fat Original. The 7-11 – Whole Grain Chips has more iron than Pringles – Reduced Fat Original, and similar calcium to Pringles – Reduced Fat Original. The 7-11 – Whole Grain Chips has more protein than Pringles – Reduced Fat Original. To learn more about 7-11 – Whole Grain Chips, read related food calories, and a nutrition guide.