Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon is a Tgi Fridays type of food with 16 chips serving size that provides 140 calories. Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon has 44% carbohydrate, and 53% fat, 3% protein in 100 gram of Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon. Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon nutrient values are 15 g carbohydrate, 1 g protein, and 8 g fat. Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon has the vitamins A, and C within it. Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon has 0 % vitamin A and 8 % vitamin C. Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon has 310 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon has 1 g dietary fiber, and 2 g sugar. 1 serving of Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon provides 140g of 2,000 cal by leaving 1,860 cal.
Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon provides 8g fat for total of 67g. After 1 serving of Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon, 59g is needed for heart health. Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon is one of the possibilities. 15g is provided by Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon leaves 235g carbohydrates for low-carb dieting. 1 serving of Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon provides 2g sugar for daily 75g sugar intake. 1 serving of Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon leaves 73g sugar for daily intake threshold of sugar. Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon.
There are similar foods to the Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon in terms of nutrition, daily intake amount, and calorie amount. These are Potato Skins Snack, Cheddar & Bacon, Potato Skins Snack Chips Cheddar & Bacon, Potato Skins Cheddar & Bacon Chips, Potato Skins Snack Chips, and Cheddar & Bacon Snack Chips.
The nutrients table of the Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon |
Nutrient values for Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon |
|---|---|
|
Serving size |
16 chips |
|
Calories |
140 |
|
Carbs percentage |
44% |
|
Fat percentage |
53% |
|
Protein percentage |
3% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
8 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon?
The alternative foods for Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon are listed below.
-
Herr’s – Bite Size Dippers Tortilla Chips is an alternative to Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon because it has 140 calories, similar to Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon. The Herr’s – Bite Size Dippers Tortilla Chips has similar iron to Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon, and more calcium than Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon. The Herr’s – Bite Size Dippers Tortilla Chips has more protein than Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon. To learn more about Herr’s – Bite Size Dippers Tortilla Chips, read related food calories, and a nutrition guide.
-
7-11 – Whole Grain Chips is an alternative to Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon because it has 140 calories, similar to Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon. The 7-11 – Whole Grain Chips has more iron than Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon, and similar calcium to Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon. The 7-11 – Whole Grain Chips has more protein than Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon. To learn more about 7-11 – Whole Grain Chips, read related food calories, and a nutrition guide.
-
Pringles – Reduced Fat Original is an alternative to Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon because it has 140 calories, similar to Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon. The Pringles – Reduced Fat Original has less iron than Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon, and similar calcium to Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon. The Pringles – Reduced Fat Original has similar protein to Tgi Fridays – Potato Skins Snack Chips – Cheddar & Bacon. To learn more about Pringles – Reduced Fat Original, read related food calories, and a nutrition guide.