Private Selection – Honey Oat Bread is a Private Selection type of food with 1 Slice serving size that provides 130 calories. Private Selection – Honey Oat Bread has 80% carbohydrate, and 7% fat, 13% protein in 100 gram of Private Selection – Honey Oat Bread. Private Selection – Honey Oat Bread nutrient values are 25 g carbohydrate, 4 g protein, and 1 g fat. Private Selection – Honey Oat Bread has the vitamins A, and C within it. Private Selection – Honey Oat Bread has 0 % vitamin A and 2 % vitamin C. Private Selection – Honey Oat Bread has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Private Selection – Honey Oat Bread has 1 g dietary fiber, and 5 g sugar. 1 serving of Private Selection – Honey Oat Bread provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Private Selection – Honey Oat Bread provides 130g of 2,000 cal by leaving 1,870 cal.
Private Selection – Honey Oat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Private Selection – Honey Oat Bread provides 1g fat for total of 67g. After 1 serving of Private Selection – Honey Oat Bread, 66g is needed for heart health. Private Selection – Honey Oat Bread provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Private Selection – Honey Oat Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Private Selection – Honey Oat Bread is one of the possibilities. 25g is provided by Private Selection – Honey Oat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Private Selection – Honey Oat Bread leaves 225g carbohydrates for low-carb dieting. 1 serving of Private Selection – Honey Oat Bread provides 5g sugar for daily 75g sugar intake. 1 serving of Private Selection – Honey Oat Bread leaves 70g sugar for daily intake threshold of sugar. Private Selection – Honey Oat Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Private Selection – Honey Oat Bread 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Private Selection – Honey Oat Bread. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Private Selection – Honey Oat Bread.
There are similar foods to the Private Selection – Honey Oat Bread in terms of nutrition, daily intake amount, and calorie amount. These are Honey Oat Bread, Honey Oat Bread, Honey Oat Bread, Honey Oat Bread, and Honey Oat (Wide Pan Bread).
The nutrients table of the Private Selection – Honey Oat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Private Selection – Honey Oat Bread |
Nutrient values for Private Selection – Honey Oat Bread |
|---|---|
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Serving size |
1 Slice |
|
Calories |
130 |
|
Carbs percentage |
80% |
|
Fat percentage |
7% |
|
Protein percentage |
13% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Private Selection – Honey Oat Bread?
The alternative foods for Private Selection – Honey Oat Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Private Selection – Honey Oat Bread are listed below.
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Tesco – Finest Farmhouse Multigrain Batch is an alternative to Private Selection – Honey Oat Bread because it has 130 calories, similar to Private Selection – Honey Oat Bread. The Tesco – Finest Farmhouse Multigrain Batch has less iron than Private Selection – Honey Oat Bread, and less calcium than Private Selection – Honey Oat Bread. The Tesco – Finest Farmhouse Multigrain Batch has more protein than Private Selection – Honey Oat Bread. To learn more about Tesco – Finest Farmhouse Multigrain Batch, read related food calories, and a nutrition guide.
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Classic Bread – Classic Wheat is an alternative to Private Selection – Honey Oat Bread because it has 130 calories, similar to Private Selection – Honey Oat Bread. The Classic Bread – Classic Wheat has similar iron to Private Selection – Honey Oat Bread, and similar calcium to Private Selection – Honey Oat Bread. The Classic Bread – Classic Wheat has more protein than Private Selection – Honey Oat Bread. To learn more about Classic Bread – Classic Wheat, read related food calories, and a nutrition guide.
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Michigan Dining – Whole Wheat Oat Bread is an alternative to Private Selection – Honey Oat Bread because it has 130 calories, similar to Private Selection – Honey Oat Bread. The Michigan Dining – Whole Wheat Oat Bread has less iron than Private Selection – Honey Oat Bread, and similar calcium to Private Selection – Honey Oat Bread. The Michigan Dining – Whole Wheat Oat Bread has similar protein to Private Selection – Honey Oat Bread. To learn more about Michigan Dining – Whole Wheat Oat Bread, read related food calories, and a nutrition guide.
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Good Seed – Bread is an alternative to Private Selection – Honey Oat Bread because it has 130 calories, similar to Private Selection – Honey Oat Bread. The Good Seed – Bread has less iron than Private Selection – Honey Oat Bread, and more calcium than Private Selection – Honey Oat Bread. The Good Seed – Bread has more protein than Private Selection – Honey Oat Bread. To learn more about Good Seed – Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Sourdough Wheat Bread is an alternative to Private Selection – Honey Oat Bread because it has 130 calories, similar to Private Selection – Honey Oat Bread. The Trader Joe’s – Sourdough Wheat Bread has more iron than Private Selection – Honey Oat Bread, and less calcium than Private Selection – Honey Oat Bread. The Trader Joe’s – Sourdough Wheat Bread has more protein than Private Selection – Honey Oat Bread. To learn more about Trader Joe’s – Sourdough Wheat Bread, read related food calories, and a nutrition guide.