Progresso – 99%fat Free Minestrone is a Progresso type of food with 1 cup serving size that provides 100 calories. Progresso – 99%fat Free Minestrone has 72% carbohydrate, and 9% fat, 19% protein in 100 gram of Progresso – 99%fat Free Minestrone. Progresso – 99%fat Free Minestrone nutrient values are 19 g carbohydrate, 5 g protein, and 1 g fat. Progresso – 99%fat Free Minestrone has the vitamins A, and C within it. Progresso – 99%fat Free Minestrone has 25 % vitamin A and 0 % vitamin C. Progresso – 99%fat Free Minestrone has 600 mg sodium, 440 mg potassium, 0 mg cholesterol, and 0 g trans fat. Progresso – 99%fat Free Minestrone has 5 g dietary fiber, and 4 g sugar. 1 serving of Progresso – 99%fat Free Minestrone provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Progresso – 99%fat Free Minestrone provides 100g of 2,000 cal by leaving 1,900 cal.
Progresso – 99%fat Free Minestrone and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Progresso – 99%fat Free Minestrone provides 1g fat for total of 67g. After 1 serving of Progresso – 99%fat Free Minestrone, 66g is needed for heart health. Progresso – 99%fat Free Minestrone provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Progresso – 99%fat Free Minestrone causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Progresso – 99%fat Free Minestrone is one of the possibilities. 19g is provided by Progresso – 99%fat Free Minestrone for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Progresso – 99%fat Free Minestrone leaves 231g carbohydrates for low-carb dieting. 1 serving of Progresso – 99%fat Free Minestrone provides 4g sugar for daily 75g sugar intake. 1 serving of Progresso – 99%fat Free Minestrone leaves 71g sugar for daily intake threshold of sugar. Progresso – 99%fat Free Minestrone provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Progresso – 99%fat Free Minestrone 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Progresso – 99%fat Free Minestrone. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Progresso – 99%fat Free Minestrone.
There are similar foods to the Progresso – 99%fat Free Minestrone in terms of nutrition, daily intake amount, and calorie amount. These are 99% Fat Free Minestrone Soup, 99% Fat Free Minestrone Soup, Minestrone Soup 99% Fat Free, vegetable classics 99% fat free minestrone, and 99% Fat Free Minestrone.
The nutrients table of the Progresso – 99%fat Free Minestrone with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Progresso – 99%fat Free Minestrone |
Nutrient values for Progresso – 99%fat Free Minestrone |
|---|---|
|
Serving size |
1 cup |
|
Calories |
100 |
|
Carbs percentage |
72% |
|
Fat percentage |
9% |
|
Protein percentage |
19% |
|
Carbs |
19 g |
|
Dietary fiber |
5 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
600 mg |
|
Potassium |
440 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Progresso – 99%fat Free Minestrone?
The alternative foods for Progresso – 99%fat Free Minestrone involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Progresso – 99%fat Free Minestrone are listed below.
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Gen mills – Cheerios is an alternative to Progresso – 99%fat Free Minestrone because it has 100 calories, similar to Progresso – 99%fat Free Minestrone. The Gen mills – Cheerios has more iron than Progresso – 99%fat Free Minestrone, and more calcium than Progresso – 99%fat Free Minestrone. The Gen mills – Cheerios has less protein than Progresso – 99%fat Free Minestrone. To learn more about Gen mills – Cheerios, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Potato Soup is an alternative to Progresso – 99%fat Free Minestrone because it has 100 calories, similar to Progresso – 99%fat Free Minestrone. The Cypress Cafe – SimplyFit Potato Soup has less iron than Progresso – 99%fat Free Minestrone, and less calcium than Progresso – 99%fat Free Minestrone. The Cypress Cafe – SimplyFit Potato Soup has less protein than Progresso – 99%fat Free Minestrone. To learn more about Cypress Cafe – SimplyFit Potato Soup, read related food calories, and a nutrition guide.
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Publix – Corn Flakes is an alternative to Progresso – 99%fat Free Minestrone because it has 100 calories, similar to Progresso – 99%fat Free Minestrone. The Publix – Corn Flakes has more iron than Progresso – 99%fat Free Minestrone, and less calcium than Progresso – 99%fat Free Minestrone. The Publix – Corn Flakes has less protein than Progresso – 99%fat Free Minestrone. To learn more about Publix – Corn Flakes, read related food calories, and a nutrition guide.
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International Delight – Caramel Macchiato Light Iced Coffee is an alternative to Progresso – 99%fat Free Minestrone because it has 100 calories, similar to Progresso – 99%fat Free Minestrone. The International Delight – Caramel Macchiato Light Iced Coffee has less iron than Progresso – 99%fat Free Minestrone, and more calcium than Progresso – 99%fat Free Minestrone. The International Delight – Caramel Macchiato Light Iced Coffee has less protein than Progresso – 99%fat Free Minestrone. To learn more about International Delight – Caramel Macchiato Light Iced Coffee, read related food calories, and a nutrition guide.
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Silk – Iced Latte is an alternative to Progresso – 99%fat Free Minestrone because it has 100 calories, similar to Progresso – 99%fat Free Minestrone. The Silk – Iced Latte has less iron than Progresso – 99%fat Free Minestrone, and less calcium than Progresso – 99%fat Free Minestrone. The Silk – Iced Latte has less protein than Progresso – 99%fat Free Minestrone. To learn more about Silk – Iced Latte, read related food calories, and a nutrition guide.