Progresso – Traditional Hearty Chicken & Rotini is a Progresso type of food with 1 cup serving size that provides 100 calories. Progresso – Traditional Hearty Chicken & Rotini has 53% carbohydrate, and 18% fat, 29% protein in 100 gram of Progresso – Traditional Hearty Chicken & Rotini. Progresso – Traditional Hearty Chicken & Rotini nutrient values are 13 g carbohydrate, 7 g protein, and 2 g fat. Progresso – Traditional Hearty Chicken & Rotini has the vitamins A, and C within it. Progresso – Traditional Hearty Chicken & Rotini has 15 % vitamin A and 0 % vitamin C. Progresso – Traditional Hearty Chicken & Rotini has 690 mg sodium, 330 mg potassium, 15 mg cholesterol, and 0 g trans fat. Progresso – Traditional Hearty Chicken & Rotini has 1 g dietary fiber, and 1 g sugar. 1 serving of Progresso – Traditional Hearty Chicken & Rotini provides 2 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Progresso – Traditional Hearty Chicken & Rotini provides 100g of 2,000 cal by leaving 1,900 cal.
Progresso – Traditional Hearty Chicken & Rotini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Progresso – Traditional Hearty Chicken & Rotini provides 2g fat for total of 67g. After 1 serving of Progresso – Traditional Hearty Chicken & Rotini, 65g is needed for heart health. Progresso – Traditional Hearty Chicken & Rotini provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Progresso – Traditional Hearty Chicken & Rotini causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Progresso – Traditional Hearty Chicken & Rotini is one of the possibilities. 13g is provided by Progresso – Traditional Hearty Chicken & Rotini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Progresso – Traditional Hearty Chicken & Rotini leaves 237g carbohydrates for low-carb dieting. 1 serving of Progresso – Traditional Hearty Chicken & Rotini provides 1g sugar for daily 75g sugar intake. 1 serving of Progresso – Traditional Hearty Chicken & Rotini leaves 74g sugar for daily intake threshold of sugar. Progresso – Traditional Hearty Chicken & Rotini provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Progresso – Traditional Hearty Chicken & Rotini 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Progresso – Traditional Hearty Chicken & Rotini. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Progresso – Traditional Hearty Chicken & Rotini.
There are similar foods to the Progresso – Traditional Hearty Chicken & Rotini in terms of nutrition, daily intake amount, and calorie amount. These are Traditional Hearty Chicken & Rotini, Traditional Hearty Chicken & Rotini, Traditional – Hearty Chicken & Rotini, Hearty Chicken & Rotini Soup, and Traditional Hearty Chicken & Rotini..
The nutrients table of the Progresso – Traditional Hearty Chicken & Rotini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Progresso – Traditional Hearty Chicken & Rotini |
Nutrient values for Progresso – Traditional Hearty Chicken & Rotini |
|---|---|
|
Serving size |
1 cup |
|
Calories |
100 |
|
Carbs percentage |
53% |
|
Fat percentage |
18% |
|
Protein percentage |
29% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
690 mg |
|
Potassium |
330 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Progresso – Traditional Hearty Chicken & Rotini?
The alternative foods for Progresso – Traditional Hearty Chicken & Rotini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Progresso – Traditional Hearty Chicken & Rotini are listed below.
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Gen mills – Cheerios is an alternative to Progresso – Traditional Hearty Chicken & Rotini because it has 100 calories, similar to Progresso – Traditional Hearty Chicken & Rotini. The Gen mills – Cheerios has more iron than Progresso – Traditional Hearty Chicken & Rotini, and more calcium than Progresso – Traditional Hearty Chicken & Rotini. The Gen mills – Cheerios has less protein than Progresso – Traditional Hearty Chicken & Rotini. To learn more about Gen mills – Cheerios, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Potato Soup is an alternative to Progresso – Traditional Hearty Chicken & Rotini because it has 100 calories, similar to Progresso – Traditional Hearty Chicken & Rotini. The Cypress Cafe – SimplyFit Potato Soup has similar iron to Progresso – Traditional Hearty Chicken & Rotini, and similar calcium to Progresso – Traditional Hearty Chicken & Rotini. The Cypress Cafe – SimplyFit Potato Soup has less protein than Progresso – Traditional Hearty Chicken & Rotini. To learn more about Cypress Cafe – SimplyFit Potato Soup, read related food calories, and a nutrition guide.
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Publix – Corn Flakes is an alternative to Progresso – Traditional Hearty Chicken & Rotini because it has 100 calories, similar to Progresso – Traditional Hearty Chicken & Rotini. The Publix – Corn Flakes has more iron than Progresso – Traditional Hearty Chicken & Rotini, and less calcium than Progresso – Traditional Hearty Chicken & Rotini. The Publix – Corn Flakes has less protein than Progresso – Traditional Hearty Chicken & Rotini. To learn more about Publix – Corn Flakes, read related food calories, and a nutrition guide.
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International Delight – Caramel Macchiato Light Iced Coffee is an alternative to Progresso – Traditional Hearty Chicken & Rotini because it has 100 calories, similar to Progresso – Traditional Hearty Chicken & Rotini. The International Delight – Caramel Macchiato Light Iced Coffee has more iron than Progresso – Traditional Hearty Chicken & Rotini, and more calcium than Progresso – Traditional Hearty Chicken & Rotini. The International Delight – Caramel Macchiato Light Iced Coffee has less protein than Progresso – Traditional Hearty Chicken & Rotini. To learn more about International Delight – Caramel Macchiato Light Iced Coffee, read related food calories, and a nutrition guide.
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Silk – Iced Latte is an alternative to Progresso – Traditional Hearty Chicken & Rotini because it has 100 calories, similar to Progresso – Traditional Hearty Chicken & Rotini. The Silk – Iced Latte has more iron than Progresso – Traditional Hearty Chicken & Rotini, and less calcium than Progresso – Traditional Hearty Chicken & Rotini. The Silk – Iced Latte has less protein than Progresso – Traditional Hearty Chicken & Rotini. To learn more about Silk – Iced Latte, read related food calories, and a nutrition guide.