Progresso – Vegetarian Vegetable is a Progresso type of food with 1 cup serving size that provides 80 calories. Progresso – Vegetarian Vegetable has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Progresso – Vegetarian Vegetable. Progresso – Vegetarian Vegetable nutrient values are 18 g carbohydrate, 3 g protein, and 0 g fat. Progresso – Vegetarian Vegetable has the vitamins A, and C within it. Progresso – Vegetarian Vegetable has 25 % vitamin A and 0 % vitamin C. Progresso – Vegetarian Vegetable has 670 mg sodium, 530 mg potassium, 0 mg cholesterol, and 0 g trans fat. Progresso – Vegetarian Vegetable has 3 g dietary fiber, and 5 g sugar. 1 serving of Progresso – Vegetarian Vegetable provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Progresso – Vegetarian Vegetable provides 80g of 2,000 cal by leaving 1,920 cal.
Progresso – Vegetarian Vegetable and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Progresso – Vegetarian Vegetable provides –g fat for total of 67g. After 1 serving of Progresso – Vegetarian Vegetable, 67g is needed for heart health. Progresso – Vegetarian Vegetable provides 670g for 2,300g by leaving 1,630g for daily sodium intake. Progresso – Vegetarian Vegetable causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Progresso – Vegetarian Vegetable is one of the possibilities. 18g is provided by Progresso – Vegetarian Vegetable for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Progresso – Vegetarian Vegetable leaves 232g carbohydrates for low-carb dieting. 1 serving of Progresso – Vegetarian Vegetable provides 5g sugar for daily 75g sugar intake. 1 serving of Progresso – Vegetarian Vegetable leaves 70g sugar for daily intake threshold of sugar. Progresso – Vegetarian Vegetable provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Progresso – Vegetarian Vegetable 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Progresso – Vegetarian Vegetable. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Progresso – Vegetarian Vegetable.
There are similar foods to the Progresso – Vegetarian Vegetable in terms of nutrition, daily intake amount, and calorie amount. These are Vegetarian Vegetable Soup, Classic Vegetarian Vegetable, Vegetable Broth, Vegetarian, Vegetarian Vegetable, and Vegetarian Vegetable.
The nutrients table of the Progresso – Vegetarian Vegetable with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Progresso – Vegetarian Vegetable |
Nutrient values for Progresso – Vegetarian Vegetable |
|---|---|
|
Serving size |
1 cup |
|
Calories |
80 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
18 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
670 mg |
|
Potassium |
530 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Progresso – Vegetarian Vegetable?
The alternative foods for Progresso – Vegetarian Vegetable involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Progresso – Vegetarian Vegetable are listed below.
-
Progresso – Light Pot Roast is an alternative to Progresso – Vegetarian Vegetable because it has 80 calories, similar to Progresso – Vegetarian Vegetable. The Progresso – Light Pot Roast has similar iron to Progresso – Vegetarian Vegetable, and similar calcium to Progresso – Vegetarian Vegetable. The Progresso – Light Pot Roast has more protein than Progresso – Vegetarian Vegetable. To learn more about Progresso – Light Pot Roast, read related food calories, and a nutrition guide.
-
Progresso Light Soup – Savory Beef Barley Vegetable Soup is an alternative to Progresso – Vegetarian Vegetable because it has 80 calories, similar to Progresso – Vegetarian Vegetable. The Progresso Light Soup – Savory Beef Barley Vegetable Soup has more iron than Progresso – Vegetarian Vegetable, and similar calcium to Progresso – Vegetarian Vegetable. The Progresso Light Soup – Savory Beef Barley Vegetable Soup has more protein than Progresso – Vegetarian Vegetable. To learn more about Progresso Light Soup – Savory Beef Barley Vegetable Soup, read related food calories, and a nutrition guide.
-
Snowcrest Farms – Blueberries is an alternative to Progresso – Vegetarian Vegetable because it has 80 calories, similar to Progresso – Vegetarian Vegetable. The Snowcrest Farms – Blueberries has less iron than Progresso – Vegetarian Vegetable, and similar calcium to Progresso – Vegetarian Vegetable. The Snowcrest Farms – Blueberries has less protein than Progresso – Vegetarian Vegetable. To learn more about Snowcrest Farms – Blueberries, read related food calories, and a nutrition guide.
-
Soup’s on – Soup’s on Leek and Potato is an alternative to Progresso – Vegetarian Vegetable because it has 80 calories, similar to Progresso – Vegetarian Vegetable. The Soup’s on – Soup’s on Leek and Potato has more iron than Progresso – Vegetarian Vegetable, and more calcium than Progresso – Vegetarian Vegetable. The Soup’s on – Soup’s on Leek and Potato has less protein than Progresso – Vegetarian Vegetable. To learn more about Soup’s on – Soup’s on Leek and Potato, read related food calories, and a nutrition guide.
-
Chicken of the Sea – Salmon Cup is an alternative to Progresso – Vegetarian Vegetable because it has 80 calories, similar to Progresso – Vegetarian Vegetable. The Chicken of the Sea – Salmon Cup has less iron than Progresso – Vegetarian Vegetable, and less calcium than Progresso – Vegetarian Vegetable. The Chicken of the Sea – Salmon Cup has more protein than Progresso – Vegetarian Vegetable. To learn more about Chicken of the Sea – Salmon Cup, read related food calories, and a nutrition guide.