Proti – Protein Drink is a Proti type of food with 1 packet serving size that provides 70 calories. Proti – Protein Drink has 17% carbohydrate, and 0% fat, 83% protein in 100 gram of Proti – Protein Drink. Proti – Protein Drink nutrient values are 3 g carbohydrate, 15 g protein, and 0 g fat. Proti – Protein Drink has the vitamins A, and C within it. Proti – Protein Drink has 0 % vitamin A and 2 % vitamin C. Proti – Protein Drink has 10 mg sodium, 75 mg potassium, 10 mg cholesterol, and 0 g trans fat. Proti – Protein Drink has 2 g dietary fiber, and 1 g sugar. 1 serving of Proti – Protein Drink provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Proti – Protein Drink provides 70g of 2,000 cal by leaving 1,930 cal.
Proti – Protein Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Proti – Protein Drink provides –g fat for total of 67g. After 1 serving of Proti – Protein Drink, 67g is needed for heart health. Proti – Protein Drink provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Proti – Protein Drink causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Proti – Protein Drink is one of the possibilities. 3g is provided by Proti – Protein Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Proti – Protein Drink leaves 247g carbohydrates for low-carb dieting. 1 serving of Proti – Protein Drink provides 1g sugar for daily 75g sugar intake. 1 serving of Proti – Protein Drink leaves 74g sugar for daily intake threshold of sugar. Proti – Protein Drink provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Proti – Protein Drink 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Proti – Protein Drink. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Proti – Protein Drink.
There are similar foods to the Proti – Protein Drink in terms of nutrition, daily intake amount, and calorie amount. These are Protein Drink, Protein Drink, Grape, Drink, Pomegranate protein drink, and Berry Blast.
The nutrients table of the Proti – Protein Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Proti – Protein Drink |
Nutrient values for Proti – Protein Drink |
|---|---|
|
Serving size |
1 packet |
|
Calories |
70 |
|
Carbs percentage |
17% |
|
Fat percentage |
0% |
|
Protein percentage |
83% |
|
Carbs |
3 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
10 mg |
|
Potassium |
75 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Proti – Protein Drink?
The alternative foods for Proti – Protein Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Proti – Protein Drink are listed below.
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Starkist low sodium Tuna – Low Sodium Tuna is an alternative to Proti – Protein Drink because it has 70 calories, similar to Proti – Protein Drink. The Starkist low sodium Tuna – Low Sodium Tuna has more iron than Proti – Protein Drink, and less calcium than Proti – Protein Drink. The Starkist low sodium Tuna – Low Sodium Tuna has more protein than Proti – Protein Drink. To learn more about Starkist low sodium Tuna – Low Sodium Tuna, read related food calories, and a nutrition guide.
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Lindora – Wildberry Passion Drink is an alternative to Proti – Protein Drink because it has 70 calories, similar to Proti – Protein Drink. The Lindora – Wildberry Passion Drink has similar iron to Proti – Protein Drink, and less calcium than Proti – Protein Drink. The Lindora – Wildberry Passion Drink has similar protein to Proti – Protein Drink. To learn more about Lindora – Wildberry Passion Drink, read related food calories, and a nutrition guide.
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Wendy’s I – Italian Vinaigrette Dressing is an alternative to Proti – Protein Drink because it has 70 calories, similar to Proti – Protein Drink. The Wendy’s I – Italian Vinaigrette Dressing has similar iron to Proti – Protein Drink, and less calcium than Proti – Protein Drink. The Wendy’s I – Italian Vinaigrette Dressing has less protein than Proti – Protein Drink. To learn more about Wendy’s I – Italian Vinaigrette Dressing, read related food calories, and a nutrition guide.
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Annie’s – Gummies is an alternative to Proti – Protein Drink because it has 70 calories, similar to Proti – Protein Drink. The Annie’s – Gummies has similar iron to Proti – Protein Drink, and less calcium than Proti – Protein Drink. The Annie’s – Gummies has less protein than Proti – Protein Drink. To learn more about Annie’s – Gummies, read related food calories, and a nutrition guide.
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Spark – Fiber Drink is an alternative to Proti – Protein Drink because it has 70 calories, similar to Proti – Protein Drink. The Spark – Fiber Drink has similar iron to Proti – Protein Drink, and less calcium than Proti – Protein Drink. The Spark – Fiber Drink has less protein than Proti – Protein Drink. To learn more about Spark – Fiber Drink, read related food calories, and a nutrition guide.