The Publix Raw Baby Carrots – Carrots Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Publix Raw Baby Carrots – Carrots is a Publix Raw Baby Carrots type of food with 3 oz serving size that provides 35 calories. Publix Raw Baby Carrots – Carrots has 89% carbohydrate, and 0% fat, 11% protein in 100 gram of Publix Raw Baby Carrots – Carrots. Publix Raw Baby Carrots – Carrots nutrient values are 8 g carbohydrate, 1 g protein, and 0 g fat. Publix Raw Baby Carrots – Carrots has the vitamins A, and C within it. Publix Raw Baby Carrots – Carrots has 120 % vitamin A and 10 % vitamin C. Publix Raw Baby Carrots – Carrots has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Publix Raw Baby Carrots – Carrots has 2 g dietary fiber, and 5 g sugar. 1 serving of Publix Raw Baby Carrots – Carrots provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Publix Raw Baby Carrots – Carrots provides 35g of 2,000 cal by leaving 1,965 cal.

 

Publix Raw Baby Carrots – Carrots and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Publix Raw Baby Carrots – Carrots provides –g fat for total of 67g. After 1 serving of Publix Raw Baby Carrots – Carrots, 67g is needed for heart health. Publix Raw Baby Carrots – Carrots provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Publix Raw Baby Carrots – Carrots causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Publix Raw Baby Carrots – Carrots is one of the possibilities. 8g is provided by Publix Raw Baby Carrots – Carrots for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Publix Raw Baby Carrots – Carrots leaves 242g carbohydrates for low-carb dieting. 1 serving of Publix Raw Baby Carrots – Carrots provides 5g sugar for daily 75g sugar intake. 1 serving of Publix Raw Baby Carrots – Carrots leaves 70g sugar for daily intake threshold of sugar. Publix Raw Baby Carrots – Carrots provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Publix Raw Baby Carrots – Carrots 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Publix Raw Baby Carrots – Carrots. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Publix Raw Baby Carrots – Carrots.

 

There are similar foods to the Publix Raw Baby Carrots – Carrots in terms of nutrition, daily intake amount, and calorie amount. These are Baby Carrots-raw, Baby Carrots, Baby carrots, Carrots, Baby, and Carrots.

 

The nutrients table of the Publix Raw Baby Carrots – Carrots with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Publix Raw Baby Carrots – Carrots

Nutrient values for Publix Raw Baby Carrots – Carrots

Serving size

3 oz

Calories

35

Carbs percentage

89%

Fat percentage

0%

Protein percentage

11%

Carbs

8 g

Dietary fiber

2 g

Sugar

5 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

65 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

120 %

Vitamin c

10 %

Calcium

2 %

Iron

2 %

What are the alternative foods for Publix Raw Baby Carrots – Carrots?

The alternative foods for Publix Raw Baby Carrots – Carrots involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Publix Raw Baby Carrots – Carrots are listed below.

  1. Bolthouse – Baby Carrots is an alternative to Publix Raw Baby Carrots – Carrots because it has 35 calories, similar to Publix Raw Baby Carrots – Carrots. The Bolthouse – Baby Carrots has similar iron to Publix Raw Baby Carrots – Carrots, and similar calcium to Publix Raw Baby Carrots – Carrots. The Bolthouse – Baby Carrots has similar protein to Publix Raw Baby Carrots – Carrots. To learn more about Bolthouse – Baby Carrots, read related food calories, and a nutrition guide.

  2. Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables is an alternative to Publix Raw Baby Carrots – Carrots because it has 35 calories, similar to Publix Raw Baby Carrots – Carrots. The Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables has more iron than Publix Raw Baby Carrots – Carrots, and similar calcium to Publix Raw Baby Carrots – Carrots. The Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables has more protein than Publix Raw Baby Carrots – Carrots. To learn more about Sodexo (Campus, Heathcare) – Scandinavian Mixed Vegetables, read related food calories, and a nutrition guide.

  3. hannaford – Baby Carrots is an alternative to Publix Raw Baby Carrots – Carrots because it has 35 calories, similar to Publix Raw Baby Carrots – Carrots. The hannaford – Baby Carrots has similar iron to Publix Raw Baby Carrots – Carrots, and similar calcium to Publix Raw Baby Carrots – Carrots. The hannaford – Baby Carrots has similar protein to Publix Raw Baby Carrots – Carrots. To learn more about hannaford – Baby Carrots, read related food calories, and a nutrition guide.

  4. Sodexo (Campus, Heathcare) – Beets is an alternative to Publix Raw Baby Carrots – Carrots because it has 35 calories, similar to Publix Raw Baby Carrots – Carrots. The Sodexo (Campus, Heathcare) – Beets has more iron than Publix Raw Baby Carrots – Carrots, and less calcium than Publix Raw Baby Carrots – Carrots. The Sodexo (Campus, Heathcare) – Beets has similar protein to Publix Raw Baby Carrots – Carrots. To learn more about Sodexo (Campus, Heathcare) – Beets, read related food calories, and a nutrition guide.

  5. Publix – Matchstick Carrots is an alternative to Publix Raw Baby Carrots – Carrots because it has 35 calories, similar to Publix Raw Baby Carrots – Carrots. The Publix – Matchstick Carrots has similar iron to Publix Raw Baby Carrots – Carrots, and similar calcium to Publix Raw Baby Carrots – Carrots. The Publix – Matchstick Carrots has similar protein to Publix Raw Baby Carrots – Carrots. To learn more about Publix – Matchstick Carrots, read related food calories, and a nutrition guide.

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