Pure – Organic Cherry Cashew Bar is a Pure type of food with 1 bar serving size that provides 190 calories. Pure – Organic Cherry Cashew Bar has 51% carbohydrate, and 37% fat, 12% protein in 100 gram of Pure – Organic Cherry Cashew Bar. Pure – Organic Cherry Cashew Bar nutrient values are 25 g carbohydrate, 6 g protein, and 8 g fat. Pure – Organic Cherry Cashew Bar has the vitamins A, and C within it. Pure – Organic Cherry Cashew Bar has 0 % vitamin A and 6 % vitamin C. Pure – Organic Cherry Cashew Bar has 5 mg sodium, 250 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pure – Organic Cherry Cashew Bar has 3 g dietary fiber, and 17 g sugar. 1 serving of Pure – Organic Cherry Cashew Bar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Pure – Organic Cherry Cashew Bar provides 190g of 2,000 cal by leaving 1,810 cal.
Pure – Organic Cherry Cashew Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pure – Organic Cherry Cashew Bar provides 8g fat for total of 67g. After 1 serving of Pure – Organic Cherry Cashew Bar, 59g is needed for heart health. Pure – Organic Cherry Cashew Bar provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Pure – Organic Cherry Cashew Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pure – Organic Cherry Cashew Bar is one of the possibilities. 25g is provided by Pure – Organic Cherry Cashew Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pure – Organic Cherry Cashew Bar leaves 225g carbohydrates for low-carb dieting. 1 serving of Pure – Organic Cherry Cashew Bar provides 17g sugar for daily 75g sugar intake. 1 serving of Pure – Organic Cherry Cashew Bar leaves 58g sugar for daily intake threshold of sugar. Pure – Organic Cherry Cashew Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Pure – Organic Cherry Cashew Bar 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pure – Organic Cherry Cashew Bar. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Pure – Organic Cherry Cashew Bar.
There are similar foods to the Pure – Organic Cherry Cashew Bar in terms of nutrition, daily intake amount, and calorie amount. These are Organic Cherry Cashew Bar, Organic Cherry Cashew Bar, Cherry Cashew Bar, cherry cashew bar, and Cherry Cashew Bar.
The nutrients table of the Pure – Organic Cherry Cashew Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pure – Organic Cherry Cashew Bar |
Nutrient values for Pure – Organic Cherry Cashew Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
190 |
|
Carbs percentage |
51% |
|
Fat percentage |
37% |
|
Protein percentage |
12% |
|
Carbs |
25 g |
|
Dietary fiber |
3 g |
|
Sugar |
17 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
5 mg |
|
Potassium |
250 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Pure – Organic Cherry Cashew Bar?
The alternative foods for Pure – Organic Cherry Cashew Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pure – Organic Cherry Cashew Bar are listed below.
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Oatmega bar – Blueberry Pomegranate is an alternative to Pure – Organic Cherry Cashew Bar because it has 190 calories, similar to Pure – Organic Cherry Cashew Bar. The Oatmega bar – Blueberry Pomegranate has less iron than Pure – Organic Cherry Cashew Bar, and more calcium than Pure – Organic Cherry Cashew Bar. The Oatmega bar – Blueberry Pomegranate has more protein than Pure – Organic Cherry Cashew Bar. To learn more about Oatmega bar – Blueberry Pomegranate, read related food calories, and a nutrition guide.
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Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate is an alternative to Pure – Organic Cherry Cashew Bar because it has 190 calories, similar to Pure – Organic Cherry Cashew Bar. The Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate has more iron than Pure – Organic Cherry Cashew Bar, and more calcium than Pure – Organic Cherry Cashew Bar. The Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate has more protein than Pure – Organic Cherry Cashew Bar. To learn more about Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate, read related food calories, and a nutrition guide.
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Fit and Active – Protein Energy Bar is an alternative to Pure – Organic Cherry Cashew Bar because it has 190 calories, similar to Pure – Organic Cherry Cashew Bar. The Fit and Active – Protein Energy Bar has more iron than Pure – Organic Cherry Cashew Bar, and more calcium than Pure – Organic Cherry Cashew Bar. The Fit and Active – Protein Energy Bar has more protein than Pure – Organic Cherry Cashew Bar. To learn more about Fit and Active – Protein Energy Bar, read related food calories, and a nutrition guide.
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Kind Bar – Pomegranate Pistachio Blueberry Bar is an alternative to Pure – Organic Cherry Cashew Bar because it has 190 calories, similar to Pure – Organic Cherry Cashew Bar. The Kind Bar – Pomegranate Pistachio Blueberry Bar has similar iron to Pure – Organic Cherry Cashew Bar, and more calcium than Pure – Organic Cherry Cashew Bar. The Kind Bar – Pomegranate Pistachio Blueberry Bar has less protein than Pure – Organic Cherry Cashew Bar. To learn more about Kind Bar – Pomegranate Pistachio Blueberry Bar, read related food calories, and a nutrition guide.
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Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate is an alternative to Pure – Organic Cherry Cashew Bar because it has 190 calories, similar to Pure – Organic Cherry Cashew Bar. The Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate has more iron than Pure – Organic Cherry Cashew Bar, and more calcium than Pure – Organic Cherry Cashew Bar. The Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate has more protein than Pure – Organic Cherry Cashew Bar. To learn more about Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate, read related food calories, and a nutrition guide.