Pure Protein – Baked Bar is a Pure Protein type of food with 1 bar serving size that provides 190 calories. Pure Protein – Baked Bar has 29% carbohydrate, and 37% fat, 35% protein in 100 gram of Pure Protein – Baked Bar. Pure Protein – Baked Bar nutrient values are 14 g carbohydrate, 17 g protein, and 8 g fat. Pure Protein – Baked Bar has the vitamins A, and C within it. Pure Protein – Baked Bar has 0 % vitamin A and 0 % vitamin C. Pure Protein – Baked Bar has 170 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Pure Protein – Baked Bar has 1 g dietary fiber, and 5 g sugar. 1 serving of Pure Protein – Baked Bar provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Pure Protein – Baked Bar provides 190g of 2,000 cal by leaving 1,810 cal.
Pure Protein – Baked Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pure Protein – Baked Bar provides 8g fat for total of 67g. After 1 serving of Pure Protein – Baked Bar, 59g is needed for heart health. Pure Protein – Baked Bar provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Pure Protein – Baked Bar causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Pure Protein – Baked Bar is one of the possibilities. 14g is provided by Pure Protein – Baked Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pure Protein – Baked Bar leaves 236g carbohydrates for low-carb dieting. 1 serving of Pure Protein – Baked Bar provides 5g sugar for daily 75g sugar intake. 1 serving of Pure Protein – Baked Bar leaves 70g sugar for daily intake threshold of sugar. Pure Protein – Baked Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pure Protein – Baked Bar 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pure Protein – Baked Bar. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Pure Protein – Baked Bar.
There are similar foods to the Pure Protein – Baked Bar in terms of nutrition, daily intake amount, and calorie amount. These are Baked Bar, Protein Bar Soft Baked, Protein Bar Soft Baked, Hard Baked Bar, and Bar Protein.
The nutrients table of the Pure Protein – Baked Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pure Protein – Baked Bar |
Nutrient values for Pure Protein – Baked Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
190 |
|
Carbs percentage |
29% |
|
Fat percentage |
37% |
|
Protein percentage |
35% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Pure Protein – Baked Bar?
The alternative foods for Pure Protein – Baked Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pure Protein – Baked Bar are listed below.
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Oatmega bar – Blueberry Pomegranate is an alternative to Pure Protein – Baked Bar because it has 190 calories, similar to Pure Protein – Baked Bar. The Oatmega bar – Blueberry Pomegranate has less iron than Pure Protein – Baked Bar, and more calcium than Pure Protein – Baked Bar. The Oatmega bar – Blueberry Pomegranate has less protein than Pure Protein – Baked Bar. To learn more about Oatmega bar – Blueberry Pomegranate, read related food calories, and a nutrition guide.
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Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate is an alternative to Pure Protein – Baked Bar because it has 190 calories, similar to Pure Protein – Baked Bar. The Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate has less iron than Pure Protein – Baked Bar, and less calcium than Pure Protein – Baked Bar. The Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate has less protein than Pure Protein – Baked Bar. To learn more about Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate, read related food calories, and a nutrition guide.
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Fit and Active – Protein Energy Bar is an alternative to Pure Protein – Baked Bar because it has 190 calories, similar to Pure Protein – Baked Bar. The Fit and Active – Protein Energy Bar has more iron than Pure Protein – Baked Bar, and more calcium than Pure Protein – Baked Bar. The Fit and Active – Protein Energy Bar has less protein than Pure Protein – Baked Bar. To learn more about Fit and Active – Protein Energy Bar, read related food calories, and a nutrition guide.
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Kind Bar – Pomegranate Pistachio Blueberry Bar is an alternative to Pure Protein – Baked Bar because it has 190 calories, similar to Pure Protein – Baked Bar. The Kind Bar – Pomegranate Pistachio Blueberry Bar has less iron than Pure Protein – Baked Bar, and less calcium than Pure Protein – Baked Bar. The Kind Bar – Pomegranate Pistachio Blueberry Bar has less protein than Pure Protein – Baked Bar. To learn more about Kind Bar – Pomegranate Pistachio Blueberry Bar, read related food calories, and a nutrition guide.
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Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate is an alternative to Pure Protein – Baked Bar because it has 190 calories, similar to Pure Protein – Baked Bar. The Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate has less iron than Pure Protein – Baked Bar, and less calcium than Pure Protein – Baked Bar. The Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate has less protein than Pure Protein – Baked Bar. To learn more about Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate, read related food calories, and a nutrition guide.